The Taming of the Tantrum: A Toddler’s Perspective
[From Whispers Through Time: Communication Through the Ages and Stages of Childhood by L.R.Knost. Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages and The Gentle Parent: Positive, Practical, Effective Discipline also available on Amazon and through other major retailers.]
So parents, here’s the scoop on tantrums:
They’re your fault.
Okay, okay, so maybe my toddlerhood contributes to them a teensy-weensy bit, but seriously…
You with the obsession with brushing teeth and bedtimes and matching clothes, enough already! Does it ever even occur to you that there’s another person (Yes, I am an actual separate person from you. Remember that whole cutting of the umbilical cord thing?) who might have an opinion about what goes in my mouth or when I’m tired or not or what I want to wear?
And you, the one who thinks carrots and kale are food. Really? You have all kinds of opinions about what tastes good and what doesn’t, but I’m not allowed to have any?
And don’t even get me started on the rush-rush, hurry-up craziness that has me being snatched up in the middle of my most fantastic block tower ever and strapped into a torture device (Btw, where’s your carseat?!?) and dragged from one place to another right through snack time. I can’t have an agenda? Don’t my interests mean anything?
Okay, so maybe I don’t know everything yet, but how am I going to learn if you just force these issues instead of communicating with me about things? That whole learning by osmosis thing (a.k.a. passive learning) didn’t work for you in college, and it won’t work with me, either.
You keep going on and on and ooooon about wanting me to listen. “Why won’t you listen?” “If you’d listen for once!” “Would you just listen to me?!?” I’ve got three words for you…
Two. Way. Street.
Maybe instead of that whole failed learning by osmosis experiment you keep trying (You do know the definition of insanity is doing the same thing over and over again expecting a different result, right? Okay, okay, just checking!) you could read the research and find out that I learn by active engagement (two-way conversation!) and imitation. Yep, that’s right. I learn from what you do, not just what you say.
So here’s the deal…
Want me to learn to listen? Then listen to me. Listen and respond to my cries when I’m a baby. Listen and reply to my babbling attempts at talking when I’m a toddler. Listen to my whining and respond patiently when I’m a preschooler. (I know it’s annoying, but whining is my last step, kind of like your ‘last nerve’ you complain I’m stomping on, before I have a meltdown. It’s my last-ditch effort to hold on to the tiny bit of self-control I’ve learned so far in my short life!) Listen and actually pay attention (a.k.a eye contact!) to my endless stories about snails when I’m in middle childhood and to my endless complaints and dramas when I’m in my teen years.
Want me to learn respect? Then show me respect. Show me that you respect my personal space by explaining the things you’re doing to me like changing my diaper or strapping me into a carseat. Show me that you respect others by not talking about them behind their backs (Yes, I can and do hear you!) or yelling at them on the road. Show me that you respect my opinions by asking for them and accommodating them when you can. (I know you won’t always be able to, but the times you do will help me to accept the times you can’t.)
Want me to learn compassion? Then show me compassion. Respond kindly and gently when I’m upset or angry or just out-of-sorts. Stay close when my emotions overwhelm me and I have a meltdown moment. (I need your presence and compassion the most when I seem to deserve it or even want it the least!) And model compassion by treating others kindly in front of me.
Want me to learn self-control? (This is a big one!) Then show me self-control. Take a parental time-out when you get tired or overwhelmed or angry so I learn how to handle those big emotions. Count to ten and take some deep breaths instead of yelling or hitting. And pace yourself in this big world. I need to learn that it’s okay to take care of myself and not feel like I have to fill every moment with plans and schedules and agendas. I’ll learn that from watching you choose wisely from the many opportunities and pressures life will offer.
Okay, so to wrap this up. My tantrums don’t just come out of nowhere. They are the result of tiredness, hunger, frustration, anger, etc. You can prevent them, or at least minimize them, by keeping me fed and rested, by paying attention to my preferences, interests, and attempts to communicate, and by communicating kindly and patiently with me about upcoming changes or things I might not like. And keep in mind, I’m always watching and absorbing everything that goes on around me, so make sure you’re living what you want me to learn!
Related posts:
Practical, Gentle, Effective Discipline
When Things Get Physical: Hitting, Throwing, Kicking, and Biting
Testing the Boundaries~What’s a Parent to Do?
Toddlers, Tantrums, and Time-In’s, Oh My!
Parenting a Strong-Willed Child
Spare the Rod: The Heart of the Matter
Easy Peasy DIY Parenting Tools
To a Toddler Sharing is a 4 Letter Word~MINE!
Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.
Helping Unique Learners Find Their Genius
[From Raising Bookworms: Life, Learning, and Literacy by L.R.Knost available 2014; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages, Whispers Through Time: Communication Through the Ages and Stages of Childhood, and The Gentle Parent: Positive, Practical, Effective Discipline now available on Amazon and through other major retailers.]
Homeschooling a unique learner can be challenging simply because they don’t get the benefit of access to testing and professional support without a lot of initiative, research, phone calls, and door-knocking on your part. But the trade-off is the freedom to tailor your teaching and learning environment to your child’s needs, and that is of incredible value when educating a unique learner.
Albert Einstein said, “Everybody is a genius. But if you judge a fish on its ability to climb a tree, it will live its whole life believing that it is stupid.” Unique learners have beautiful minds just waiting to find their genius. We just need to look outside of the box to help them find it!
Here are some of the tips, tools, and techniques I’ve learned through years of homeschooling my unique learners to help them work through the challenges they face on a daily basis:
1.) Lighten up…Everything in life is easier if you take it with a grain of salt and learn to laugh. Our unique learners will have more struggles and challenges than the average person throughout life, not just during their school years. That is an unavoidable fact. But who wants to be ‘average’ anyway? Help them to celebrate their uniqueness and embrace the future with grace and humor by sharing your own struggles, modeling coping techniques, and being able to laugh at your own mistakes. Make ‘even missteps are valuable steps on the road to success’ your homeschool motto!
2.) Play…Children learn best through play, and that applies to therapy, as well. Experience is the only true path to learning, so let their imaginations soar as they do the hard work of learning to cope with their unique challenges. (See some play-based, brain-enriching, and eye-tracking activities below)
3.) Jazz it up…Music truly is medicine for the soul. Buy a good set of headphones (not earbuds) and play classic instrumentals softly while your unique learner is trying to concentrate, whether it be on reading or writing or drawing, etc. Filtering out the cacophony of life and soothing their stress levels with the gentle strains of Mozart are only some of the benefits of music. Another benefit is that the rhythms, cadence, and timing of music actually have an organizing effect on the brain!
4.) Exercise…Invest in an exercise bicycle (We got ours for $15 from a yard sale!) that lets your
unique learner sit in a comfortable seat while pedaling. The cross-over action of pedaling also has an organizing effect on the brain, and, if used while reading or playing video games (Video games can be great exercises for eye-tracking if you choose the right ones!) can actually increase the speed and effectiveness of learning.
5.) Get crunchy…Believe it or not, another ‘brain organizing’ activity is chewing, particularly crunchy foods, while reading, etc. Some good choices are pretzels, carrot sticks, celery, granola, and nuts. (If you’ve got a sensory sweetie like I do, be careful to let them choose something that won’t send their senses into overdrive.) Sugarless chewing gum can be substituted when you go places where foods aren’t appropriate, but still would like to offer your child a calming, organizing aid.
6.) Listen, listen, listen…Your unique learner will have more than their share of stress and possibly a harder time articulating it than others might. Slow down and really focus on what they are communicating. Listen ‘between the lines’ to their heart, their hurts, their fears, their needs. Be their safe place, their source of comfort and renewal.
7.) Hug it out…Physical closeness is healing, and so make sure that along with the extra struggles and challenges your unique learner faces, they get lots of extra cuddles, snuggles, and hugs. When they get older, a gentle touch on their shoulder or a light hand on their arm will be instantly calming and comforting because it will tap into those feelings of comfort and closeness from earlier childhood.
8.) Watch and learn…Just as every child is different, every child with challenges is unique in how they manifest those challenges and how they handle them. Paying careful attention to your own unique learner’s personality, struggles, aversions, triggers, etc. will give you clues as to how to help them learn to cope. With SPD (Sensory Processing Disorder), for example, avoiding unpleasant stimulus and providing needed stimulus is the name of the game. Typically, you’ll want to provide a quiet learning area at home, lots of freedom to move, permission to step away and de-stress when they feel overwhelmed, etc. and, when going out, avoid buffet-style restaurants and loud, crowded shopping and entertainment venues.
9.) Guide them gently…Discipline (guiding, modeling, teaching, etc.) invites communication and strengthens your parent/child connection. Punishment stifles communication and strains parent/child connections. Keep those vital lines of communication open and your parent/child connection healthy by providing consistent boundaries and gentle guidance, being open to discussion, and modeling the desired behavior.
10.) Read, read, read…Successful readers are not simply those who understand the mechanics of reading any more than successful biking is understanding the mechanics of a bicycle. Readers are born when a love for reading is fostered. Let them see you reading often. Cuddle up and read to them when they are young. Co-read (you read a sentence, they read a sentence, etc) when they are new readers or when they are tired or struggling. Let them read comics (The relation of pictures to words is a huge aid in reading comprehension.). For more reading tips, see Raising Bookworms.
Here are some exercises and activities that have helped my Renaissance Girl with her challenges with SPD, dyslexia, ADD, visual/auditory processing disorders, dyscalculia, etc:
Gross motor and fine motor cross-over exercises to get the two sides of the brain communicating more efficiently…
~Bouncing a brightly colored ball back and forth between us using alternate hands (left, right, left, right, etc.)
~Skipping, marching, swinging while singing 
~Climbing
~Balance beam
~Bicycling
~Piano
~Sorting 
Brain-organizing activities…
~Memory matching
~Tonal music
~Free-style building with blocks, tinkertoys, legos, etc.
~Design-matching building
~Sensory bins
Eye-tracking activities…
~Laser pointer games-following a laser pointer light in a darkened room, pointing to moving targets (i.e. bubbles), etc.
~Ceiling tracing-following the seam of the wall and ceiling from corner to corner moving only the eyes
~Video games-Flash Focus and Brain Age are good choices for the Gameboy. Wii Fit, Carnival Games, and Sports Games are good for the Wii. There are also great games for improving eye-tracking for the X-box, Playstation, and online. If you do the research to find what best fits your child’s interests, you’ll have much better participation!
Visual-motor learning…
~Clay letters-tactile learning by forming letters and words on a template with clay or dough 
~Contextual learning-Children with dyslexia tend to learn better in context than by breaking things down to their parts, so phonics-based learning is often mind-boggling for them. Flashcards are a no-go because speed and movement impede their attempts to focus rather than help them. Writing-based learning such as copying and illustrating short poems, copying a short sentence from a wall-mounted chalkboard or large paper taped to the wall and illustrating it, writing and illustrating their own stories, and writing stories on the computer are great ways to help them learn to read.
~Once they are beginning to read, graphic novels, large-print chapter books on topics that interest them, and continued creative writing are excellent practice.
~Online reading games can be helpful, but only if they are untimed (Timed anything is a huge stressor and sets them up for frustration and failure.) and your child feels comfortable with the level of activity and brightness on the screen as otherwise these can cause headaches and their eyes to tire quickly.
These tips are not, of course, exhaustive or a replacement for professional therapies. But as you work your way through what can often be a labyrinth of paperwork, meetings, appointments, etc. on your way to finding the services your child needs, these may help to ease the wait a bit. 🙂
Related posts:
Children who love to read…READ! Engaging children’s hearts in the wonder of reading instead of just training their minds in its mechanics. Raising Bookworms
It’s time for a return to childhood, to simplicity, to running and climbing and laughing in the sunshine, to experiencing happiness instead of being trained for a lifetime of pursuing happiness…it’s time to let children be children again. A Return to Childhood
Think homeschooled children are unsocialized, over-controlled, locked-away-from-the-world misfits? Think again! My Renaissance Girl
Successful reading means far more than possessing the ability to read. Engaging the hearts of students moves reading success beyond a life skill and turns it into a life style. And graphic novels are too powerful of a tool in our arsenal to be disregarded because of pride or prejudice. Raising Super Readers~The MARVELous Power of Comic Books!
In the world of a child wonders are as simple as sticks and sheets, leaves and books, boxes and giggles, and the promise in a rainy day. The Seven Wonders of the World of Childhood
Parenting choices strongly impact the level and type of attachment a child develops and, by extension, the development of a love of learning. A love of learning grows when it isn’t stifled by fear or stress or regimented by over-structuring or a focus on achievement or competition. Parents fostering a healthy attachment are thus also fostering a life-long love of learning in their children. Live to Play~Play to Learn~Learn to Live!
If you give a toddler a book
He’ll climb into your lap
While he’s in your lap
He might lay his head on your chest
When he lays his head on your chest
He’ll hear your heartbeat
When he hears your heartbeat
He’ll probably ask if you can hear… If You Give A Toddler A Book…
Einstein recognized his unique lens and often commented about it and about how organized education systems didn’t accommodate individuality and creativity. Here is a look into this ‘unique learner’s’ mind in his own words…Beautiful Minds
Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.
12 Tips for Gently Parenting Your Adult Children (Hint: It starts when they’re newborns)
[Portions reprinted from Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages by L.R.Knost. Whispers Through Time: Communication Through the Ages and Stages of Childhood; The Gentle Parent: Positive, Practical, Effective Discipline; and Jesus, the Gentle Parent: Gentle Christian Parenting also available on Amazon and through other major retailers.]
~~~~~~~~~~~~~~~~~~~~~
“Life is a succession of lessons which must be lived to be understood.” ~Ralph Waldo Emerson
All stages of parenting come with their own unique learning curve, their own challenges and frustrations, their own compromises and sacrifices, and their own flubs, false steps, and failures. From those first terror-stricken days with a newborn to the sleep-deprived months of infancy to the challenges of toddlerhood and beyond, parenting is a journey, not a destination. And when subsequent little ones arrive, the journey starts all over again as we discover that the lessons learned from parenting one child don’t always apply to the next as each have their own incomparable personalities, quirks, and individual identities.
The principles of gentle parenting (connection, empathy, respect, etc.) don’t change as our children grow, just as they don’t change from one child to the next. What does change is our understanding of those principles as we grow in wisdom and experience as parents and as human beings. The practical application of gentle parenting principles, though, can look very different from child to child and life stage to life stage. For instance, with an introverted child gentle parenting might involve a greater degree of physical proximity and emotional support whereas with a very extroverted child it may involve a greater degree of energy direction and respectful guidance.
This constancy of principles and individualized application of gentle parenting is no less true when parenting our adult children than it is when parenting our minor children. As gentle parents, we are our children’s first and best friend in the purest and truest definition of friendship. That sets the stage for the transition from the early parent/friend years to the parent-friendship that will characterize our relationship when our children grow into adulthood.
Here are 12 practical tips for gently parenting your adult children:
1.) Begin to consciously pay attention to your own parents’ interactions with you. Mentally catalog what you find helpful and what you find intrusive, what is an acceptable level of involvement, advice, and interaction and what feels overbearing or lacking. Make a mental note (or make actual notes if you’re a list person like me) to remember those feelings when your own children become adults.
2.) Remember, parenting is literally ‘on the job’ learning. Your parents are discovering by trial and error (often lots of error) what their roles and boundaries are in this uncharted territory of parenting adults. Model giving your parents grace when they overstep or underplay their roles. This will set the stage for your children to extend the same grace to you when seemingly overnight you suddenly find yourself learning to parent your own adult children.
3.) While your child is an infant, meet their needs swiftly, consistently, and gently. They won’t remember what you did or didn’t do at this stage, but they will always carry with them the safety, security, and love that they feel in your responsiveness, and that is they will take with them into adulthood.
4.) When your child reaches toddlerhood, focus on connection rather than correction. What will matter most in later years won’t be whether they wore matching shoes or left the park without pitching a fit. What will matter is whether they felt heard, understood, and respected.
5.) As your child moves into the preschool and early childhood years, focus on communication, whether that takes the form of whining, tattling, endless questions or some combination of all three. Continue to build a trust relationship by hearing their heart rather than their tone and responding with gentle guidance.
6.) When your child reaches the middle stages of childhood, listening to the endless stories from your chatterbox or offering empathy and quiet support to your dreamer will help them as they explore who they are and who they want to be when they grow up. You are building the friendship of a lifetime in these interactions, so make them a priority.
7.) Once your child enters the teen years, consciously begin to gradually shift your role into a supporting rather than a leading act. Listen not to their words, their attitudes, their hormones, their angst. Listen instead to their struggles, their hopes, their dreams, their fears. Remember, you are the only adult in the relationship at this point. They still have a lot of maturing to do. Practice self-control. Be honest about your own struggles, fears, and failings. You’ll be amazed at what a connection point that is as your teen discovers that they aren’t alone in their humanness. Be the first one to listen, the first one to forgive, the first one to apologize, the first one to understand, the first one to back down and try to find another way when the going gets tough.
8.) When your child becomes an adult, let them set the pace. Some children will hit eighteen and be ready to move into a university dorm or get a job and an apartment right away. Others will need a slower transition. They may need to stay at home while going to university or while taking some time to try out different jobs as they explore this strange new world of adulthood. There’s nothing wrong with adult children living at home, especially in difficult economic times such as these, but if the time comes that you feel they need a gentle nudge out of the nest you can help them to find an acceptable roommate or two and guide them through the process of settling into independent adulthood.
9.) Once your child is out on their own, your role will shift fully to a support system. Offering unsolicited advice is fine as long as it is briefly stated…once. After that, it becomes intrusive. Offers of help and invitations to family events, etc. should follow the same guidelines.
10.) When your child starts a family of their own, consciously bring to mind how you felt at various times when your own parents supported you in your new role and/or interfered with the establishment of your new little family. Acknowledge to yourself (and to them) that they won’t do everything the way you did, that they will make decisions you wouldn’t make, that you will offer advice that won’t be heeded, and that they will make mistakes and have to learn from them just like you did, and remind yourself that those things are all perfectly okay.
11.) On the subject of making mistakes, remember, just as you wouldn’t want every youthful mistake, every wrong choice, every unfortunate decision to be broadcast to the world or even just joked about privately instead of being left in the past where it belongs, be sure to practice ‘The Golden Rule of Parenting’ and treat your children how you prefer to be treated.
12.) Keep in mind that the person you are now isn’t the person you were when you first started out on your journey into adulthood. Expecting your young adult children to think and experience and process life and events the way that you do now is like expecting a newborn baby to be able to pick up a book and read it. So set aside your expectations and just offer your support as they learn to navigate the world of adulthood on their own.
Remember, our life experience can help our adult children, but they need to gain their own life experiences. Our role as parents of adults is to find the balance between too much and too little of pretty much everything: advice, help, assistance, involvement, etc. The voice of experience has an immense amount of wisdom to offer, but only if it also has the wisdom to know when to remain silent.
Related posts:
Backtalk is Communication…LISTEN
The Gift of a Strong-Willed Child
Bridge Over Troubled Waters~Parenting a ‘Problem’ Child
Two Thousand Connection Points a Day: Attachment Parenting Beyond Infancy
A Boy, A Girl, and A Baby~Journey to Gentle Parenting
Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.
When Children Hit~10 Tips for Parents
[Portions reprinted from The Gentle Parent: Positive, Practical, Effective Discipline by L.R.Knost. Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages and Whispers Through Time: Communication Through the Ages and Stages of Childhood also available on Amazon and through other major retailers.]
Toddlers and preschoolers are still in the early stages of learning to communicate verbally. Add to that the fact that they have little-to-no impulse control and very immature social skills, and you’ve got a recipe for an instinctive physical response (i.e. hitting, kicking, biting, hair pulling, throwing things, etc.) to situations in which they are frustrated, angry, scared, or just tired and out-of-sorts.
Many parents who practice gentle discipline wonder where their little one picked up the behavior, not realizing that it is a normal and age-appropriate reaction, albeit an unacceptable one. Very often parents are advised to spank their child to train them not to hit others, especially those who are smaller and weaker than they are. (more…)
Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.
Picky Eater? Here’s Help!
[Reprinted from Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages by L.R.Knost. Whispers Through Time: Communication Through the Ages and Stages of Childhood and The Gentle Parent: Positive, Practical, Effective Discipline also now available on Amazon and through other major retailers.]
~~~~~~~~~~~~~~~~~~~~~
I was one of those children who was incredibly picky when it came to food and, despite my mom’s gently enforced ‘one bite rule,’ I went on to become an incredibly picky eater as an adult, as well. I vividly remember as a young child gagging as I tried to force down a bite, my throat feeling like it was closing up, and like there was no way food was going to fit through there. As a very compliant child, it bothered me immensely to disappoint my mom, and, being the logical person that I was even at that young age, I remember feeling that her expectations were very reasonable and being frustrated at my own inability to comply.
Fast forward a few years to when I began having children of my own and needed to make parenting decisions about everything from breastfeeding to cosleeping to discipline. On my journey to gentle parenting I revisited my childhood memories often, finding myself appreciating my mom’s gentleness and her way of using silliness to help me see the ‘silver lining’ in life when things were hard. In some things, I chose to follow the parenting path my mom took, and in others I took a different course and blazed my own trail.
When I was at university, I worked as a certified nutrition consultant with a focus on natural approaches to nutrition, health, and fitness. I took that knowledge, along with my studies in developmental psychology, human behavior, and communication, and incorporated all of it into my parenting decisions.
As I muddled through the toddler years with my firstborn, I decided to take an approach to nutrition that was unheard of, as far as I knew. I would offer to nurse, offer the food on my plate, and offer food I’d made specifically for him, and then let my little man decide. That was the beginning of our baby led weaning, though I didn’t know that term at the time.
What I discovered then and have seen proven time and again through the years with my own six very different children as well as with the families I’ve worked with is that, given the freedom to choose, children will generally experiment with more textures and tastes than if they are forced to eat their parents’ choice of food for them. It’s simply human nature that, if a child (or an adult, for that matter!) knows that they don’t have to try a new food and that they can run to the trashbin and spit it out if they do try it and don’t like it, then they are far, far more likely to give it a chance. And if they don’t try it the first time it’s offered, or if they do try it and don’t like it, making it available again off and on in the future will give them more opportunities to try the food and perhaps end up liking it when their tastes mature a bit more.
In our home, my children know that if they don’t like what’s being served for a meal there is always an alternative in the form of a PB&J or a reheat later if they just aren’t hungry at mealtime, though if we’re sitting down together I do expect them to sit with the family and chat with us while we eat. Even if they like the food being served, they may not feel hungry for a heavy meal just then or perhaps the last time they ate that meal their tummy got upset or maybe there are other reasons they don’t want the meal that they simply can’t articulate. As the adult, I can choose to make an issue out of it and end up in an unnecessary power struggle, or I can choose to offer my children the same respect I offer myself, because you can bet your bottom dollar that if I don’t want to eat something, I’m not eating it!
Among the many benefits of this approach, beyond the greater propensity for a child to experiment with tastes and textures and beyond the elimination of mealtime battles, I also saved myself a ton of mommy guilt through the years. I had no way of knowing early on that my renaissance girl had Sensory Processing Disorder which was strongly affecting her ability to eat or that my little caboose was missing an enzyme and couldn’t eat meat. Had I spent their toddler years forcing foods on them and engaging in coercive or punitive mealtime parenting, the damage to our relationship, not to mention their health, could have been disastrous. Additionally, children who feel powerless over their lives can begin trying to recapture a sense of power by exercising excessive control over their eating with the danger of a resulting eating disorder when they get into their teen years.
So, on a practical level how do you get a toddler or preschooler to eat? Well, first and foremost, rigidly scheduling mealtimes creates a battleground in and of itself. Toddlers’ and preschoolers’ ever-shifting growth patterns cause them to go through slow-growth periods where they simply aren’t hungry and other periods where they’re hungry 24/7! Grazing, or eating multiple small meals and snacks throughout the day, not only fits these growth patterns better, but is actually a much healthier way for all of us to eat because it stabilizes blood sugar which, when low, leads to overeating as does simply eating because ‘it’s time.’ Teaching our little ones to listen to their bodies’ hunger cues is a hugely positive step toward avoiding obesity later in life, as well!
Secondly, a combination of keeping little ones active so they work up a good appetite (which also sets them on the path toward an active physical lifestyle!) and offering a variety of healthy foods throughout the day will typically be all it takes to meet their nutrition requirements. As a general guideline, toddlers and preschoolers need:
- Two to three servings of dairy (i.e. 1 oz. cheese, ½ cup milk, ½ cup yogurt);
- Four to six servings of grains (i.e. ½ slice bread, ½ cup non-sugared cereal, ¼ cup pasta, 2 crackers);
- Two servings of protein (i.e. two 1” squares of chicken, fish, or beef);
- Two to three servings of veggies (i.e. 2 tbs peas, corn, cauliflower, etc);
- And two to three servings of fruit (i.e. ½ banana, apple, orange, etc., ¼ cup raisins, blueberries, raspberries, 3-4 strawberries or grapes, etc)
Here are some fun ways to invite your little ones to make healthy eating choices:
~Breakfast ideas~
- Need an easy and healthy breakfast for little ones? Try an ice cream cone filled with almonds & bite sized chunks of fruit & cheese!
- Start little people’s day healthy & happy. Make a smiley face clock on their plate with almonds, cheese & fruit with yogurt to dip them in!
- Try making ‘apple cookies’ (apples sliced into round discs) into faces with almonds, raisins & cheese!
- Sundae breakfast! Yogurt sprinkled with granola & raisins & nuts & drizzled with local honey (helps control seasonal allergies, too), yummy! *Note: Never feed honey to a baby under a year old.
- Here comes the sun! Make frozen pancakes more healthy by surrounding them with fruit & topping with berries & almonds & drizzling with local honey!
~Lunch ideas~
- Banana Boats~Slice of whole wheat bread spread with peanut butter & local honey & wrapped around a banana. Top with just a sprinkle of brown sugar for a treat!
- Double Trouble~Celery, carrot & pretzel sticks with a scoop of cottage cheese & a scoop of peanut butter for double dipping!
- Picasso PB&J’s~Round whole wheat flat bread with small dollops of peanut butter, fruit preserves & yogurt around the edge in a colorful palate with pretzel sticks for paint brushes!
~Dinner ideas~
- Boil some cauliflower, carrots, zucchini & yellow squash until a bit mushy & puree.
1) Mix with your favorite meatloaf recipe for a hidden veggie serving!
2) Mix with spaghetti sauce & freeze in single serving containers.
- Spaghetti Twisters~Make rotini noodles instead of spaghetti noodles for a cute ‘twist’ and add your special spaghetti sauce for a tornado of veggie goodness!
- Pizza Racers~Use rectangular flatbread & lightly coat with olive oil and broil for a couple of minutes to crisp it up, then add your souped-up spaghetti sauce & let your little ones top with mozzarella ‘racing stripes’ & pepperoni ‘racing tires’ for a super-charged dinner!
- Pureed cauliflower also works great mixed with mac & cheese, stuffing, and mashed potatoes for a hidden veggie to round out any meal!
Related posts:
Toddlers, Tantrums, and Time-Ins, Oh My!
Practical Gentle Discipline Guide
Tots to Teens~Communication Through the Ages and Stages
A Place to Rest~Becoming Your Child’s Safe Harbor
Love in the Time of Cosleeping
Your Baby isn’t Trying to Annoy You; He’s Trying to Communicate!
Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.
You’re Not the Boss of Me!
[Portions reprinted from The Gentle Parent: Positive, Practical, Effective Discipline by L.R.Knost. Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages and Whispers Through Time: Communication Through the Ages and Stages of Childhood also available on Amazon and through other major retailers.]
Few things ignite a parent’s temper like defiance. It feels like a slap in the face, a direct challenge to our authority. Power card…played. Gauntlet…thrown. Challenge…accepted?
Time out! No, not time-out as in punish your child, but time out as in hit the parental pause button, take a step back, assess the situation, and get some adult perspective.
There are three things to consider:
- Behaviors are communication. What is your child trying to communicate?
- Is the behavior really defiance, or did your child’s action hit a nerve in you for some reason?
- If the behavior is, in fact, defiance, what circumstances preceded it?
Once you’ve assessed the situation, you can more effectively address it. If your child is communicating an unmet need such as a need for more interaction from you, a need to be heard, or if they simply need an outlet for their energy, you can first meet those needs and then offer your child ideas about how to better communicate their needs to you in the future.
The same process applies if your child’s behavior is communicating stress, anger, fear, or insecurity. Taking a step back allows you to not only see the emotion behind the action, but also gives you a moment to consider if there have been any big transitions in your child’s life such as a move or change in childcare or a recent illness (or, possibly, a breach in trust if you have ‘lost it’ and yelled, threatened, or spanked) that they may have big feelings about but are not able to articulate. First you can meet those emotional needs with empathic listening, offering words to help them articulate their feelings, apologizing if you have broken trust with them, and providing an outlet for their pent up emotions. Then you can address their behavior by giving them options for expressing their needs in more acceptable ways.
Meeting their needs before addressing their behavior is vital because it lowers their defenses, clears whatever is cluttering up your parent/child connection, and opens the pathways to communication, in effect turning on their listening ears!
*On a side note, be aware that it is possible, especially with very young children, that what you are interpreting as defiance is actually age-appropriate curiosity and exploration. A twelve month old who repeatedly pulls the cat’s tail may be experimenting with the interesting sound the cat makes, the soft texture of the fur, her own feeling of power, or just trying to find out if pulling the tail is as ‘not-okay’ after her nap as it was before. Little ones too young to grasp the concept of permanence (typically those less than twenty-four to thirty months) live very much in the moment and cannot be expected to understand the permanent nature of rules and limits. Removing temptations (commonly referred to as baby-proofing) is not only for their safety, but is also a visual form of limit setting. A common misconception is that removing temptations is passive or indulgent parenting, but it is actually proactive parenting (whereas passive/indulgent parenting would be simply allowing the behavior) and is an effective and gentle beginning to the process of boundary setting.
If in taking a step back to assess the situation you discover that your child’s behavior isn’t really defiance, but a nerve was hit in you that caused you to perceive it that way, you can first address your child’s need and then their behavior, if necessary, but then take the time to address your own needs. Perhaps you have an unmet need to be heard by your spouse, boss, or even your own parents, or maybe there is a wound from your past that needs to be healed or a source of stress in your life that is causing you to feel overwhelmed. Taking an honest look at your own needs and hurts and stressors and dealing with those issues will not only benefit your parenting, but your life in general!
If your ‘time out’ assessment reveals that the circumstances preceding your child’s defiance contributed to it, you can learn from that and find ways to avoid those circumstances in the future. For instance, you may realize that hunger or tiredness or over-scheduling are triggers for your child’s behavior. Or you may see that your wording is provoking a negative response. (The word ‘no’ can be a trigger for a power struggle. Try rephrasing your no’s into yes’s. For instance, instead of “No, you can’t have ice cream until after dinner” you could try “I know you love ice cream. I do, too! We’re getting ready to eat right now, but what flavor would you like after dinner?” The objective is to set the same limit, but phrase it in a way that invites cooperation instead of triggering opposition.) You might realize you are inadvertently communicating your own stress to your child or even taking it out on them. Or you may have slipped into a negative parenting pattern and be ‘powering up’ on your child, in effect throwing down the gauntlet yourself, and they are merely reflecting your behavior. Whatever the case may be, learn from it, make the necessary adjustments, repair your relationship with an apology if needed, reconnect with your child, and then share ideas about better ways both of you can handle things in the future.
Keep in mind, though, that sometimes what parents perceive as defiance is really just a child testing their boundaries to make sure that they are secure. Children need to know they’re safe, and a parent who is confident and comfortable enough in their leadership to calmly and gently guide their child to stay within their boundaries is very reassuring. The goal of gentle parenting, however, is not controlling children, but equipping them to control themselves (in other words, we want to teach them to be ‘the boss’ of themselves!) So if your child is testing their boundaries, be careful to respond with guidance, not punishment.
Finally, remember, you are raising a little human with thoughts, needs, ideas, and a personality all their own. They aren’t perfect any more than you are, and expecting perfection will lead to conflict, not connection. When they make mistakes, choose understanding, not anger. When they make poor choices, choose guidance, not punishment. And when they challenge your authority and throw down that gauntlet of defiance, choose peace, not warfare. Remember, you don’t have to attend every fight you’re invited to!
~~~~~~~~~~~~~~
Related posts:
Toddlers, Tantrums, and Time-In’s, Oh My!
The Gift of a Strong-Willed Child
Backtalk is Communication…LISTEN
When Children Act Out ~ Reflecting Our Emotions
Bridge Over Troubled Waters~Parenting a ‘Problem’ Child
The Taming of the Tantrum: A Toddler’s Perspective
Practical, Gentle, Effective Discipline
200 Ways to Bless Your Children with a Happy Childhood
Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.
The Trouble With Kids Today
[Portions reprinted from Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages by L.R.Knost available on Amazon]
“People are telling parents like me that we are failing our children because we practice controlled discipline in our homes. I say: the children that are raised without it are the ones being abused and robbed of the chance of success in adulthood.” Controlled discipline in the eyes of this author of I Don’t Like Spanking My Kids, But I Do It Anyway is physical punishment. Equating discipline with punishment is a common misconception, but she is, unfortunately, not alone in her stance.
Many of today’s most popular self-proclaimed parenting ‘experts’ also equate physical punishment with discipline and go to great lengths to describe the best methods and tools for hitting children along with instructing parents to maintain a calm, controlled, and even cheerful demeanor as they ‘lovingly’ hit their children.
It is interesting to note here that, when it comes to the law, crimes of passion are treated as less heinous than premeditated, planned, and purposefully executed crimes which are termed ‘in cold blood.’ And yet when physically punishing a child, a crime in many places across the globe, hitting in anger or frustration (i.e. passion) is deemed wrong by proponents of spanking, while hitting children with calm and deliberate intent (i.e. premeditation) is encouraged.
It is also interesting to note that, in the not-too-distant past, husbands hitting their wives was also viewed as not only a societal norm, but a necessary part of maintaining a harmonious, successful marriage. In fact, a man who epitomizes the words calm and controlled, Sean Connery, shared his thoughts on the ‘reasonable smacking’ of his wife in a 1987 interview with Barbara Walters:
The core belief behind ‘reasonable smacking’ of wives was that there was no other effective way to control them. I have to agree. If controlling another human being is the goal, then force is necessary. Fear, intimidation, threats, power-plays, physical pain, those are the means of control.
But if growing healthy humans is the goal, then building trust relationships, encouraging, guiding, leading, teaching, communicating, those are the tools for success.
Many parents simply don’t know what else to do. They were raised with spanking as a means of control and “turned out okay” so they default to their own parents’ parenting choices without researching alternatives to spanking or considering whether “okay” could be improved upon.
As to the I Don’t Like Spanking My Kids, But I Do It Anyway author’s contention that “We are raising a generation of children who are over-sensitive because they eventually find out that they aren’t as good at baseball or ballet as some other kid and their parents promised them that everyone is equal. They feel entitled because we teach them that they should. They throw tantrums when life doesn’t go their way because their parents have tiptoed around them to make sure that it does,” that reasoning sounds strangely familiar.
People throughout history have complained about ‘the trouble with kids these days.’ They’ve pinned all the ills of their society on permissive parenting. They’ve ranted about out-of-control children, disrespectful youth, entitlement, spoiling, disobedience, violence, self-centeredness, etc:
“The children now love luxury. They have bad manners, contempt for authority, they show disrespect to their elders…. They no longer rise when elders enter the room. They contradict their parents, chatter before company, gobble up dainties at the table, cross their legs, and are tyrants over their teachers.”
~Socrates, 5th Century BC“What is happening to our young people? They disrespect their elders, they disobey their parents. They ignore the law. They riot in the streets inflamed with wild notions.
Their morals are decaying. What is to become of them?”
~Plato, 5th Century BC“I see no hope for the future of our people if they are dependent on frivolous youth of today, for certainly all youth are reckless beyond words… When I was young, we were taught to be discreet and
respectful of elders, but the present youth are exceedingly wise [disrespectful] and impatient of restraint”
~Hesiod, 8th Century BC“The world is passing through troublous times. The young people of today think of nothing but themselves. They have no reverence for parents or old age. They are impatient of all restraint. They talk as if they knew everything, and what passes for wisdom with us is foolishness with them. As for the girls, they are forward, immodest and unladylike in speech, behavior and dress.”
~Peter the Hermit, 13th Century ADMy grandpa notes the world’s worn cogs
And says we’re going to the dogs.
His grandpa in his house of logs
Said things were going to the dogs.
His grandpa in the Flemish bogs
Said things were going to the dogs.
His grandpa in his hairy togs
Said things were going to the dogs.
But this is what I wish to state:
The dogs have had an awful wait.
~Unknown, circa 1936Small children disturb your sleep, big children your life.
~Yiddish Proverb
Perhaps, just perhaps, there isn’t any ‘trouble with kids today.’ Maybe the trouble is with societies who view normal stages of development as somehow abnormal. Maybe the problem is with parents who repeat the patterns their own parents set and don’t delve into the belief system they are now passing along to their children. Or maybe the problem is simply the rose-colored glasses older generations tend to have about their own youth when they share idealized versions of ‘the good old days.’
Could it be that ‘kid’s today’ are just kids like they have been through the ages, full of exuberance and curiosity and learning their way in a great big world? Could it be that a listening ear, gentle guidance, and trusted arms to turn to when inevitable mistakes are made are really all children need to grow up into kind, helpful, responsible, productive members of our society?
Consider this, “Since more than 90% of American parents admit to spanking their children, it’s hard to accept that a decline in spanking is responsible for the purportedly escalating rates of youth violence and crime. Could it be that the 90% of children who are subject to violence at home in the form of being slapped, paddled, smacked, yanked, whipped, popped, spanked, etc. are taking those lessons out into the world? Is it just possible that children who are hit learn to hit? That children who are hurt learn to hurt? Perhaps the lesson they are learning is that ‘might is right’ and violence is the answer to their problems, the outlet for their stress, the route to getting others to do what they want.” Better Children, Better World
Could it be that sowing peace in our homes is the answer after all?
Related posts:
Practical, Gentle, Effective Discipline
Spare the Rod: The Heart of the Matter
Tots to Teens~Communication Through the Ages and Stages
Testing the Boundaries~What’s A Parent To Do?
One Slippery Sock & Other Silly Tools for your Parenting Toolbox!
The Measure of Success~Chinese Parents and French Parents Can’t BOTH Be Superior!
Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.
Death of a Butterfly: Helping Children Cope with Loss
[Reprinted from Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages by L.R.Knost. Whispers Through Time: Communication Through the Ages and Stages of Childhood and The Gentle Parent: Positive, Practical, Effective Discipline also now available on Amazon and through other major retailers.]
My little Funny Face accidentally killed a butterfly today. Her sweet little heart is broken, poor thing. We’re walking through the stages of mourning together as I use these small (to us adults) losses to equip her with healthy tools for handling the difficult things life will surely bring through the years, as it does to all of us. Whether it’s the death of a butterfly, the loss of a favorite stuffed animal, or another loss that matters to them deeply, guiding children through their uncomfortable and often overwhelming emotions is something parents are often unprepared to handle. Here are the steps we take together when life gets hard and loss becomes a reality to my children:
1.) Feeling~The first step is simply allowing my children to feel their emotions. If they’re crying, I listen to their cues to know when to offer hugs or if they need some time alone or just someone to sit quietly next to them. If they’re angry, I watch closely to see if they need some directions for a safe outlet such as punching a pillow or going outside to kick a ball or if they are able to just stomp around and get it out that way. If they are unnaturally quiet, I let them know I’m there if they need me and then I leave them alone to sort through their emotions in their own time.
2.) Expressing~The second step is guiding my children to express their feelings in some tangible form. This step begins either when they initiate a conversation about the loss or when I see that their emotions are getting the best of them, indicating that they need some assistance in moving forward. This step may take the form of simply talking through what they are feeling, but typically it includes drawing a picture, making up a song or dictating a poem for me to write down for them, making a memory box, or some combination of each of them.
3.) Refocusing~The third and last step is giving my children ideas about how to move on. It’s often hard for them to figure out how to redirect their thoughts from constantly swirling around their loss. It takes a measure of mental maturity to be able to focus elsewhere when emotions are running high. This is not to say that they should never think about their loss again. I am always open to listening to their feelings and sharing their memories with them. This last step is just gently helping them to consciously shift their attention from what they have lost to what they still have, moving their thoughts from loss to life. This step often takes the form of encouraging them to head outside and play in the mud or climb a tree, or it might be offering to read them a favorite book or play a board game with them or maybe inviting a friend over to play.
While these three steps are in no way exhaustive, the idea behind this process is to simplify the stages of grief in a way that is accessible to parents and understandable to children. And then, when life hits hard and big losses occur such as the loss of a loved one, divorcing parents, etc. having walked through these small losses with our children sets the stage for helping them to work through the harder things while preserving a healthy parent/child connection.
When big life losses do occur, staying in tune with our children and letting them ask questions freely while we work to temper our answers in age appropriate terms is vital. Watching for changes in their behavior helps to give us clues as to what they’re feeling. If they start having trouble sleeping or resisting going to school or having meltdowns, etc. it might be helpful to seek out professional counseling for a brief time. We also need to keep in mind that small children have active imaginations and the line between fantasy and reality is very blurry for them. Death may not impact them much at all if the reality of it doesn’t sink in, or, on the flip side it could have a significant impact and they could begin to imagine all sorts of awful things happening to them or their family or friends. It’s important to let our children lead the way as to how we need to help them cope. Our local library or online at Goodreads or Amazon’s Listopia can also be good resources for age appropriate books on death and grief to share with our children. We do need to be sure to read through them ourselves first to make sure we’re comfortable with how things are presented, though.
Here is a brief, generic ‘script’ that can be used as a starting point for sharing difficult news about a loss with our children:
“I have something to tell you, and it’s a very hard thing. I want you to know that you are safe, and I’m safe, and I’m right here to help you, okay?”
(Give them time to respond.)
“Your (grandpa, aunt, friend, etc.), *name,* died. Do you know what ‘died’ means?”
(Give them time to respond.)
“It means they’re gone to (fill in your belief), and they won’t be coming back.”
(Give them time to respond.)
“It’s okay to be sad or even angry or scared. Those are normal emotions when people die. We are all very sad because we’re going to miss *name.*”
(Give them time to respond.)
“You’ll probably need some time to think about what happened, and you’ll probably have questions. That’s okay. And it’s okay to talk about *name,* too. We all are going to miss *name* and talking about them can help us to remember happy times with them.”
(Give them time to respond.)
“Would you like to make a goodbye card or a memory box? That might help you to feel better.”
Obviously this is a generic script that will need to be adapted based on a child’s responses, but it provides a starting point to open the conversation and begin to walk them through the grieving and healing process. Time does heal, but often it isn’t simply the passage of time that heals, but rather the support and comfort from those with whom we spend that time.
Related posts:
Children in the three to six-year-old age range are beginning to realize that their parents aren’t the all-powerful beings that they once believed them to be. This realization can be very uncomfortable for them, causing them a great deal of unease as they are concurrently beginning to realize that there is a whole, big, wide world beyond their safe, little home, a that the world is full of potential dangers, hazards unknown, and just a lot of really big, scary things. So what is a parent to do with their newly timid little house-mouse? The Age of Fear~Young Children and Anxiety
Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.
The Age of Fear: 8 Tips to Help Young Children Cope with Anxiety
[Reprinted from Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages by L.R.Knost. Whispers Through Time: Communication Through the Ages and Stages of Childhood and The Gentle Parent: Positive, Practical, Effective Discipline also now available on Amazon and through other major retailers.]
Your once fearless five-year-old suddenly refuses to leave your side at the park saying, “I’m afraid the birds will eat me,” while eyeing the tiny swallows hopping on the ground as if they’re evil geniuses plotting his demise.
Your three-year-old, whom you once found proudly grinning while sitting atop the refrigerator, has abruptly decided the swings are objects of abject terror that will, “Fly me to the ground.” (Translation: I’ll fall off!)
Your six-year-old who has slept like a log in his own bed for years is suddenly resisting bedtime and climbing into your bed with you at 3 am every. single. night.
Your happy little four-year-old suddenly becomes withdrawn and clingy, refusing to play with her playdate friends and wanting to sit in your lap. And, even worse, she’s started sucking her thumb again!
The preschool and early elementary school years are sometimes marred with exaggerated fears, odd anxieties, nightmares, night terrors, and other evidences of insecurity that can make the most confident of parents feel a combination of dismay, frustration, worry, and failure. Regression is a common accompaniment, from pottying accidents to night-waking to thumb-sucking. Often, acting-out behaviors also increase in this time period.
So, what in the world is going on?
No, it’s not an environmental-toxin-induced, super-early-onset of adolescent-hormone-overload. And, normally, it’s not a trauma-reaction to life changes such as moving or starting preschool or school, though those events can exacerbate the issue. (Be aware that these behaviors can, rarely, indicate an anxiety disorder, stress-overload, or abuse. If you suspect any of these things may be causing your child’s behavior, seek a professional evaluation.)
Typically, though, sudden anxiety behaviors in preschool/early elementary aged children are simply another normal stage of development, an indication of cognitive growth. In other words, as odd as it sounds, fear can be a sign of maturity!
Children in the three to six-year-old age range (Keep in mind that this is a rough age estimate. Children are individuals, not pre-programmed robots!) are beginning to realize that their parents aren’t the all-powerful beings that they once believed them to be. This realization can be very uncomfortable for them, causing them a great deal of unease as they are concurrently beginning to realize that there is a whole, big, wide world beyond their safe, little home, and that that world is full of potential dangers, hazards unknown, and just a lot of really big, scary things.
So what is a parent to do with their newly timid little house-mouse?
First, be aware that there is no one-size-fits-all miracle ‘cure.’ You know your child better than anyone else, and being responsive to her unique needs means taking your cues from her as to what may help or hinder her journey through this uncomfortable stage.
That said, here are some ideas that may help:
- Before forcing your child to ‘face his fears,’ consider whether someone throwing a spider on you if you are deathly afraid of spiders or locking you in a closet if you’re claustrophobic would be helpful to you in overcoming your fears. If the answer is ‘NO!’ then honor your child’s feelings and move on to another solution.
- When your child voices her concerns, resist the urge to minimize them. If she says, “I’m afraid of monsters coming in my window,” try not to say, “There’s no such thing as monsters.” Remember, she’s realizing you aren’t all-powerful, and that means you aren’t all-knowing, either! Rather than be reassured by your words, she’ll simply think you don’t know about the monsters and can’t help her and keep her safe. Instead, you can brainstorm ideas together to keep the monsters at bay. While you don’t want to say that monsters actually do exist, you can say something like, “Let’s think of ways to keep you safe. What if daddy throws the monsters away in the trashcans outside and the trashman takes them away?” Don’t be afraid to be seriously silly. In other words, take her fears seriously, but offer silly solutions that offer visuals of the monsters (or whatever the fear is) going away forever.
- Help your child to make a ‘nightmare safe’ out of a shoe box. At night
before he goes to bed, sit with him and encourage him to put all his scary thoughts in the box for you to take and keep safely away from him while he sleeps. Let him know that if he does have a bad dream, he can come to you even if it’s the middle of the night, and you’ll help him to put the scary dream in the box so he’ll be able to go back to sleep.
- Avoid phrases such as “You’re a big boy now” and “Only babies do that.” Focus instead on encouraging your child to do the things you know he can do. For instance, if he’s usually able to climb the ladder on the slide but gets ‘stuck’ halfway up and asks for help, start by moving near so he knows you are close and willing to help him if needed. Then verbally encourage him, “I know you can do it. I’m here if you need me.” But don’t pressure him. If he gets upset or insists he can’t do it, help him down. Remember, it isn’t really about the slide at all. It’s about seeking reassurance that you can still be trusted to take care of him, that he’s still safe with you.
-
If the occasional monster in the closet or under the bed needs to be evicted, try reading a book like Go Away, Big Green Monster! and make your own ‘Monster-Away Spray,’ to send all the scary monsters packing. The ones we made didn’t match the colors in the book perfectly because we just used foam stickers and googlie eyes from our craft box and blue spray bottles from the bargain bin at the fabric store, but my girls were thrilled with them. We filled them with water (and added a little spritz of febreeze in my six-year-old’s bottle because, “Monsters can’t STAND flowers!”) and then Daddy and Big Brother took turns pretending to be monsters and ran away squealing from the girls when they got sprayed. Role-playing with children (and just playing with them, period!) is a powerful tool in helping them learn coping skills. Now, a bit of bedtime spritzing in closets and under beds is all it takes to make my girls feel confident that they’ve rousted the beasties so they can sleep in peace!
- If regression is an issue, keep in mind that your child is self-comforting by returning to a time she felt safe. Rather than punishing, ridiculing, bribing, or in other ways trying to ‘control’ the behavior, offer comfort in appropriate ways to demonstrate that she can trust you to meet her comfort/safety needs. This applies to acting-out behaviors, as well. Set boundaries, certainly, and provide plenty of guidance, but remember that punishment tends to push children farther away rather than connecting with them. Since your child is reacting to a feeling of disconnection from you in her new understanding of your non-superhero status, pushing her further away will merely exacerbate the issue, not solve it.
- Just listen. This is the simplest solution to a rather complex problem. Slow down and make time to just take a walk with your child. Sit with him in the evening and watch him color or play a quiet board game with him. Lay with him in his bed for a few minutes before he sleeps and chat about the day. Just the fact of you taking the time to focus on him, to be quiet with him, to enjoy his company, and to reconnect with him will go a long way towards soothing his fears.
- Even if your child isn’t introverted by nature, the following table offers some wonderful tips that translate well into this brief anxiety stage:
Remember, just like all the other stages of development, this ‘age of fear’ won’t last forever. Staying connected with your child and keeping the communication lines open through the ages and stages of development will help to ease their way as well as keeping your relationship strong and healthy.
Related posts:
Toddlers, Tantrums, and Time-Ins, Oh My!
Testing the Boundaries~What’s A Parent To Do?
To a Toddler Sharing is a 4 Letter Word~MINE!
Babes and Boundaries~A Gentle Parenting Perspective
Your Baby isn’t Trying to Annoy You; He’s Trying to Communicate!
Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.
Bubble-Wrapped Kids? You bet!
[By L.R.Knost, author of Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages now available on Amazon and through other major retailers.]
There is a lot of debate in the blogosphere about Helicopter Parenting and
Bubble-Wrapped or Cotton-Wool Kids. I make no apologies for protecting my children. They say crime is down. Maybe per capita it is overall down. Maybe there are less arrests or convictions or whatever. Or maybe there is less shoplifting and littering and other non-violent crimes. Or maybe ‘they’ are wrong. I don’t know, and I don’t care.
Walk into a Wal-Mart and look at the wall of missing children, and you’ll see new faces nearly every day. Turn on the news, and you’re almost guaranteed to hear about a new heinous crime against a child. Misspell something on Google, and the sites that will appear in your search results will sicken you.
But if none of that were true, I’d still be the protective parent that I am. I’d still be that parent because of one sweet little local girl who was lost forever to a fiend. When I hear the name Jessica Lunsford, my heart shivers to a blood-curdling stop for a brief moment, and I have to catch my breath.
I remember the days after she went missing. I remember praying for her safety, praying for her family, praying for the rescuers and volunteers who were searching day and night for her. I remember checking for news updates multiple times a day, a silent prayer in my heart, begging, “Please, God, please.”
And the whole time I was praying, the whole time rescuers, family, friends, volunteers were searching, she was mere yards from her home being kept in a closet by a depraved monster who abused her and then buried her alive.
So, yes, I do guard my children closely. Outside play is free, muddy, messy, regular…and supervised. Bike riding is a family activity. Public bathroom trips are on the buddy-system. Sleepovers are almost exclusively at our house.
My children are homeschooled, but the oldest two started out in public school. For those few years, I drove them to and from school. I chaperoned field trips. I volunteered as a teacher’s aid.
There is more history to my journey, of course. There are happenings in my childhood I won’t share. There are people in my past who did what they should not.
And there are other things that led me here, to this place of mama lioness guarding her young fiercely, to this 5’1” person who could and would take on the most ferocious of threats to protect her children, to this gentle mother who will face the vileness of the world fearlessly and boldly to guard her little ones’ hearts, minds, and bodies. There is more, so much more I have seen and heard and experienced, but that will remain unsaid.
I will not apologize for protecting my children, no matter what the newest label or theory or study shows. My children are free to climb trees, hang from monkey bars, and play king-of-the-mountain on huge dirt mounds. But they aren’t free to hang out at the mall alone. They can scavenge their daddy’s workshop for scrap wood and other ‘treasures’ and use his tools to build…well, whatever their incredible imaginations come up with! But they can’t walk to the store by themselves. They can troll the beach for shells and explore the rocky inlet for sand dollars and sea urchin. But they aren’t allowed to surf the internet without supervision.
Freedom to explore. Freedom to grow. Freedom to discover. Freedom to become who they are meant to be. All within the boundaries of parental guidance and protection. That is how it is in our home. And our home is truly a happy and safe place to be.
Related posts:
The Measure of Success~Chinese Parents and French Parents Can’t BOTH Be Superior!
Tots to Teens~Communication Through the Ages and Stages
Babes and Boundaries~A Gentle Parenting Perspective
Into the Looking Glass~Teens and Self-Esteem
Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.
To a Toddler Sharing is a 4 Letter Word~MINE!
[Reprinted from Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages by L.R.Knost. Whispers Through Time: Communication Through the Ages and Stages of Childhood and The Gentle Parent: Positive, Practical, Effective Discipline also now available on Amazon and through other major retailers.]
Almost from the moment a baby is born, parents teach them not to share. “No, no, sweetie. That’s mommy’s” and “That’s daddy’s, not yours” accompanied by the removal of whatever the forbidden item is are daily realities for little ones. This is unavoidable, of course, since bacteria-ridden keys don’t belong in little mouths and iphones don’t work well when soaked in drool.
But the challenge comes when our little ‘reflectors’ are expected to share their toys with anyone and everyone who takes a liking to them. (Keep in mind that “their toys” as defined by a toddler are anything they own, are playing with, want to play with, don’t want to play with but want to remain available, etc.) It’s fully acceptable for us adults to not share our ‘toys’ with others, though. How often do we invite friends over and hand them the keys to our car? And yet we get to choose our own friends, do the inviting, and we have adult reasoning skills and judgment in place…things small children don’t have control over or access to!
The primary learning mode for little ones is imitation, but still we expect them to somehow have the cognitive maturity to learn to share despite their parents not sharing their ‘toys’ with them and despite seeing their parents not sharing their ‘toys’ with their own friends.
On top of that, we’re expecting them to grasp some pretty intricate and tricky relational nuances. What does ‘being a good friend’ entail? Why is someone taking something I want an acceptable part of friendship? If they can take what I want, why can’t I take what they want?
And, to round off the difficulty, ownership is an advanced, abstract concept and sharing is even more so. The difference between sharing and giving away forever or between someone borrowing your things and someone stealing from you is rather nebulous in the mind of a child. Now add in a complete inability to grasp time concepts (They get my toy for a minute? How long is a minute? When mommy tells me ‘just a minute’ when she’s on the phone it seems like forever before she’s done!) and to understand other abstract concepts such as permanence, and you can see the murky waters tiny people are expected to navigate when it comes to understanding sharing!
Obviously, little ones need help overcoming all of these obstacles. Punishing them, calling them selfish brats, forcing them to share, etc. are all counterproductive, not to mention damaging to the very relationship that is pivotal to eventual understanding of the concept of sharing. Going back to that primary learning mode of imitation, the key to teaching a child to share lies in the trust relationship being built by gentle, responsive parenting:
1.) When a child is secure in their relationship with their parents, when they know they will be heard, when they trust that their needs will be met quickly and consistently, much of the impetus behind the refusal to share is removed simply because the child isn’t living in a constant state of ‘fight or flight’ response. (This is not to say they will share freely, no matter how gentle the parenting. The afore mentioned obstacles are still in play, and your little ones are still human. What it does mean is that some of the impediments to sharing are removed and the stage is set for learning.)
2.) Within the context of the parent/child relationship, be mindful of how often you say ‘no’ or ‘mine’ and try to offer alternatives in the moment to model sharing.
3.) Be aware of the fact that your child isn’t choosing their own friends at this point and neither they nor their little playmates are skilled socially yet. Stay nearby and in tune with your little one so you can step in and help them deal with any sharing difficulties such as snatching or tug-o-war with a toy before they escalate.
4.) Use concrete words to guide your little one in social situations. For example, try “Use your gentle hands” instead of “Don’t snatch/hit/push.”
5.) Resist the embarrassed-adult-knee-jerk-reaction of scolding your child, snatching toys from them to give to another child, and punishing your child for a normal developmental stage. That kind of reaction not only doesn’t model self-control, but it also doesn’t model acceptable social behavior, which is exactly what you’re upset about your child not displaying!
6.) Prepare for playdates by putting away any treasured toys such as special lovies or new toys that you know your little one will have trouble sharing. Honoring their feelings about these few special things will help them to feel more comfortable sharing their other toys because you are showing them in a concrete manner that you will help them to protect and preserve the things that matter to them.
7.) Play sharing games with your child daily to practice this advanced skill. When she says “Mine!” respond by smiling, picking up something of yours you don’t mind her playing with, and saying, “This is mine. I’ll share!” and hand it to her. Often little ones will start running around picking up their toys and bringing them to you to ‘share’ and wait for it to be reciprocated, resulting in a back and forth, back and forth sharing game that taps into another excellent learning mode for children…play!
Above all, keep in mind that sharing is a learned skill and it will take time for your 
small one to grow into a socially skilled little butterfly. Creating an atmosphere of trust, modeling sharing, and honoring their feelings will surround them with a safe environment in which they can develop the skills needed to become the most treasured of friends!
Related posts:
Toddlers, Tantrums, and Time-Ins, Oh My!
Testing the Boundaries~What’s A Parent To Do?
Babes and Boundaries~A Gentle Parenting Perspective
Your Baby isn’t Trying to Annoy You; He’s Trying to Communicate!
Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.
Easter Eggs, an Empty Tomb, and an Exploding Dishwasher
Chocolate? What chocolate?
Life with kids is messy. Just ask God. He’s got a whole planet of them, and the scrapes they get themselves into are the stuff of legends, literally! Luckily for us, He’s the best. parent. ever.
That’s one of the things I like best about Easter, celebrating the Original Gentle Parent, the Author of Intentional Parenting, Unconditional Love in Person, and I love sharing and implementing what I learn from His example.
I had a perfect opportunity to implement some of that gentle, intentional, unconditional parenting last night when I headed into the kitchen to color Easter eggs with a clingy, tired baby on one hip and an over-excited six-year-old dancing around my legs, only to find a tidal wave of sudsy bubbles exploding from every crevice of my dishwasher and covering my newly cleaned floor. My Renaissance Girl had used dishwashING liquid instead of dishwashER liquid…sigh.
Now, just to set the stage, we have a home church and, in anticipation of the extra family and friends we were expecting for the Easter service, I had spent the entire day cleaning and scrubbing and organizing and still had more cleaning and setting up to do as well as coloring eggs and settling little ones in bed for the night before filling Easter baskets.
So I stood there, staring at the billowing disaster and adding a slew of new tasks to my already too-long list, and winged a quick prayer up to my Role Model. Then I threw down a towel levee, plopped my little people down for a good old bubble romp, and grabbed my camera. Disaster-misaster, what we had was a fun Easter memory in the making!
That Old Rugged Cross on a lonely hill is a testimony to triumph…life conquering death, good conquering evil, hope conquering fear…justice served and grace given. And that Empty Tomb we celebrate isn’t about death. It’s about life…messy, muddled, mysterious, mistake-ridden life, the kind we live every day…even Easter!
Happy Easter!
Related posts:
Communication vs. Miscommunication
Playground Confessions~Look Who’s Talking!
The Measure of Success~Chinese Parents and French Parents Can’t BOTH Be Superior!
Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.
Avenging Childhood~The Change Makers
As I drove out of my driveway this afternoon, I glanced up and saw The Avengers racing around my neighbor’s yard, intent on fighting crime (or each other or the dog or some dragonflies, lol). It made my heart so happy to see childhood…just real, everyday, the-way-children-through-the-ages-have-played kind of childhood at its most honest and robust and carefree. I jumped out of my van and proceeded to confirm my neighbor’s suspicions that I’m a little off my rocker by wildly waving my camera in the air and pointing at her adorable boys roughhousing, silently asking for permission to play paparazzi. She nodded, and the boys hammed it up for me for a few minutes, posing and posturing in their wonderful world of make-believe.
I climbed back into my van amidst my little girls’ giggles (pretty sure they were laughing more at me for taking pictures of the neighbors rather than laughing at the boys’ antics). As we headed off on our afternoon errands, I thought about how the world has changed, but children haven’t. Yes, over time the world will do its share of influencing or corrupting, as the case may be, but children are born children just like they have been since the beginning of time.
Every child is born a fresh, new, open book with pages and pages waiting to be filled. 
Everything is new. Every day is an adventure. Every experience is an opportunity for discovery. Whether they’re boys or girls, whether they have average or advanced or impaired cognitive or motor abilities, whether they’re Asian or Caucasian, Black or Middle Eastern, Hispanic or (as a growing number are worldwide) a unique blend of races and ethnicities, they all start out the same…brand-new, innocent, precious beyond compare.
I am passionate about helping parents fill the first pages of their children’s lives with messages of gentle welcome, of needs met, of trust. I’m equally passionate about helping parents transition into later stages where they are simply there to offer guidance, support, and encouragement as their children begin filling the pages of their lives with their own choices, interests, and gifts.
I’ve heard it said that only those crazy enough to think they can change the world actually do change it. I honestly believe that changing the world starts at home with how we parent our children. Maybe my neighbor is right about me, after all. 🙂
*Book art via Anagram Bookshop*
Related posts:
Communication vs. Miscommunication
Playground Confessions~Look Who’s Talking!
The Measure of Success~Chinese Parents and French Parents Can’t BOTH Be Superior!
Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.
Shared Journeys~Attachment Parenting
Parenting is far more a journey than a destination. As parents we are always learning, always researching, always growing, always adjusting. Sharing our journeys is one way we can support and encourage each other along the way! Here are some really unique ways mamas are sharing their attachment/natural/gentle parenting experiences you might enjoy:
The first is a video by The Single Crunch. Such a beautiful testimony of the love of a mother!
I am a single mom…I breastfeed and practice child-led weaning, babywear, co-sleep, cloth diaper, homebirth, and do whatever else my natural instincts move me to do, regardless of what others may think. I DO NOT “train” my children (using the cry-it-out method to get babies to sleep). I do not spank. I do not vaccinate. I try not to run to modern medicine for every problem I or my children have, opting instead for natural (homeopathic) solutions when possible…I LISTEN to my children. I try to pause before I react and think about life from their point of view. I HAVE NOT ALWAYS LIVED THIS WAY…I’ve had a hard time with many of the ideals of being crunchy, especially as a single mom. It takes time and patience and time. Lots of time. Sometimes I’m not all that patient. I used to spank…I yell…But mainstream parenting never felt right to me. I wanted to meet moms who didn’t think my attachment (and the level of attachment I desired to have) with my children was weird. I found AP because most of the women in my life felt my ideas were silly, unintelligent, impractical, and unnecessary, especially for a mom with no husband. I didn’t care. I knew my children needed more of me. I’ve always felt a strong connection to my children, and I’ve always wanted to parent the way THEY showed me they needed me to, not a way that was convenient for me. I am now working to apply all that I have learned from my other mom friends and the many groups I subscribe to, to make my girls’ lives as safe, healthy, and happy as possible. I want to raise compassionate, secure, intelligent young women who know, understand, and believe that beauty starts within. (Read more at The Single Crunch)
~~~~~~~~~~~~~~
The next is a lovely and honest post from The Mule about the blessings and challenges of breastfeeding on demand:
While I nurse you to sleep…
I...rest. For the first time today, I am still. I am not lifting, carrying, holding, bending, reaching, stretching, scrubbing, wiping, hauling, or lugging. Here in this dark room I lie beside you and allow my body and mind to come to stillness after the chaos of our day. You suck, and tug, you fiddle, and fuss…and slowly come to stillness too, until we both are still, and both are resting…I wait, momentarily, and then, I slowly slide away and leave you sleeping.
While I nurse you to sleep…
I…take stock. I turn over in my mind, the contents of the fridge, the washing on the floor, the money in the bank. I count up the years I’ve had so far and the years I might have left. I work out how old I will be when you are the age I am now – thirty seven – seventy two. I hope I make it. I count the eggs you already have in your body and those I have in mine and I wonder at the people they may become. I think about the person I was before I met you, the life I led, the things I’ve gained and the things I’ve lost, I count them all. I plan the contents of my other daughter’s lunchbox
(Read the rest of this lovely post at While I Nurse You to Sleep…)
~~~~~~~~~~~~~~
This is an excellent and entertaining look at child-led, interest-led learning from Real Child Development.
Trust the child to direct his own learning. For it seems to me a fact that, in our struggle to make sense out of life, the things we most need to learn are the things we most want to learn. To put this another way, curiosity is hardly ever idle. What we want to know, we want to know for a reason. The reason is that there is a hole, a gap, an empty space in our understanding of things, our mental model of the world. We feel that gap like a hole in a tooth and want to fill it up. It makes us ask How? When? Why? While the gap is there, we are in tension, in suspense. Listen to the anxiety in a person’s voice when he says, “This doesn’t make sense!” When the gap in our understanding is filled, we feel pleasure, satisfaction, relief. Things make sense again – or at any rate, they make more sense than they did. When we learn this way, for these reasons, we learn both rapidly and permanently. The person who really needs to know something does not need to be told many times, drilled, tested. Once is enough. The new piece of knowledge fits into the gap ready for it, like a missing piece in a jigsaw puzzle. Once in place, it is held in, it can’t fall out. We don’t forget things that make the world a more reasonable or interesting place for us. (Read the rest of this informative post at Real Child Development)
~~~~~~~~~~~~~~
The next post is from Dulce De Leche‘s ‘Gentle Discipline Toolbox’ series which has an excellent array of topics, ideas, and links!
Redirection and Mutual Solutions
My 19 month old began to love hitting. He wasn’t even angry most of the time. He just got a kick out of the sensation, the noise and the reactions. We tried softly stroking our cheeks with his hands and telling him “Gentle touches”. He giggled and slapped again. My temper and frustration were building, until I recalled something I had read by Dr. Sears. We began teaching him to give us high fives. His face lit up with delight, and he began to repeat it. He still got what he was craving–the game, noise, sensation and excitement–but now it was in a socially acceptable way that didn’t hurt anyone. I would like to say that at least we got a little advance warning as he gleefully squealed, “High fibe!” before striking, but he usually didn’t say it till he was already mid-strike. Still, it was progress… (Read more of this enlightening post at Dulce De Leche)
~~~~~~~~~~~~~~
This last honest and informative article from Positive Parenting: Toddlers and Beyond is a great introduction to positive parenting:
Skeptical About Positive Parenting?
Positive parenting, at the very core of it, isn’t about what you can and can’t do in terms of disciplining, teaching, and guiding your kids. It isn’t even about having the perfect relationship (as there will always be breaks and repairs; such is life). It’s not about techniques or tools, whether or not to use time outs or time ins, consequences or problem-solving. All of those things stem from the practice of what is at the very core of this philosophy, but they are not THE philosophy itself. What it’s really about is the way we view children, their emotions, their needs, their motives. It’s about seeing them as human beings, worthy of respect and unconditional love, delicate, impressionable, who have as much to teach us as we have to teach them… (Read more from Positive Parenting: Toddlers and Beyond)
~~~~~~~~~~~~~~
Related posts:
And Baby Makes Three~Surviving the First Three Months with a Newborn
Bizarre Anti-Cosleeping Ads in Milwaukee a Red Herring?
A Boy, A Girl, and A Baby~Journey to Gentle Parenting
The Measure of Success~Chinese Parents and French Parents Can’t BOTH Be Superior!
Tots to Teens~Communication Through the Ages and Stages
Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.
A Mile In Their Shoes
Before you judge someone, walk a mile in their shoes. ~Unknown
My mother always taught me to think about things from other people’s perspective before reacting to them, a life lesson that has translated into the empathetic, gentle style of parenting I teach, write about, and follow with my own children. Discerning what other people feel isn’t always easy, of course, and our own experiences, attitudes, and emotions can get in the way. But seeking to not just understand, but to really feel what another person feels is vital to true communication and connection. To that end, I try to always ask myself, whether interacting with my children, my husband, or any other person who crosses my path, “How would I feel if…”
So come, take a walk with me~
How would I feel if I was suddenly thrust from my safe, familiar world into a startlingly new and uncomfortable world where I couldn’t function on my own, where my very survival depended entirely on beings who I didn’t know, didn’t understand, and who didn’t understand me? Would I learn to feel safe in this new world if they left me for hours on end in dark places with no way to communicate, no way to meet my own needs? Or would I learn to trust these new beings if my needs were met day and night, if they were always available, always responsive, always gentle?
How would I feel if I was a small person in a big world, a world where large beings were constantly jabbering at me in a language I barely understood, a world where everything was a challenge, from climbing out of a chair to learning to control my bodily functions, a world where every day, all day long, I was confronted with new things to taste, new things to explore, new things to discover. If I tried to communicate and no one slowed down to listen, would I learn to listen? If I got overwhelmed by all the new challenges and was punished, would I learn how to cope with my emotions? If I was snatched away from my explorations with no warning, no explanation, would I learn to respect other people’s spaces and paces? Or would I learn to listen if I was heard, cope if I was helped, and respect if I was respected?
How would I feel if I was an adult-sized person, my body flooded with a consistently inconsistent rush of mind-altering hormones, in a world of adults who demanded adult maturity from me, but treated me like a child? Would I learn to cope with the huge life changes taking place if my awkwardness incited conflict instead of compassion? Would I be willing to share my struggles if my still-growing communication skills were taken at face value instead of my heart being heard? Would I desire to make good choices if the most important people in my life didn’t trust me enough to let me make them? Or would I learn confidence by being understood, trust by being truly heard, responsibility by being trusted to be responsible?
How would I feel if I was a new parent, struggling with exhaustion, overwhelmed by newness, desperate to make the right decisions for my precious new baby, but was surrounded by conflicting advice and head-shakers and nay-sayers? Would I learn to trust my instincts if every choice I made was the subject of commentary and unsolicited advice? Would I grow into my new role if I was pushed and shamed and coerced into following other people’s parenting choices? Would I learn to share my fears and concerns if they were met with negativity, ridicule, and debate? Or would I find my own path in the world of parenting if I was allowed to listen to my heart? Would I discover my parenting niche if I was trusted to make my own choices? Would I be open to new ideas and find support if my struggles were met with reassurance and compassion and acceptance?
How would I feel if I was a strong, wise, gifted person in a body that was beginning to fail me with age? Would I feel valued if others only saw my frailty and not my strength? Would I offer wisdom if my life experiences were ridiculed? Would I share my gifts if no one bothered to slow down and recognize them? Or would I still feel I had life to live, something to give if my stories were heard, if my wisdom was received, if someone, anyone, took the time to sit with me and talk for awhile.
Related posts:
The Seven Wonders of the World of Childhood
Playground Confessions~Look Who’s Talking!
The Measure of Success~Chinese Parents and French Parents Can’t BOTH Be Superior!
Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.
A Return to Childhood
[By L.R.Knost, author of Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages, Whispers Through Time: Communication Through the Ages and Stages of Childhood, and The Gentle Parent: Positive, Practical, Effective Discipline available on Amazon and through other major retailers.]
There is such a rush these days to get children sleeping through the night, weaned off the breast, eating solid foods, potty trained, reading independently, and on and on, that we seem to have lost the ability to simply enjoy life as it happens and let our children do the same. Gone are the days of making mud-pies and playing in piles of leaves. They’ve been replaced with flashcards, language immersion (even in the womb!), educational dvd’s, and the like. Preschool has become the new kindergarten, with parents rushing to get on waiting lists for the ‘best of the best’ preschools, often even before their first prenatal appointment!
Therapists in New York have reported an increase in parents seeking psychiatric services for stress related to the intensely “cutthroat” admissions process for top-rated private preschools and kindergartens. “Parenting is a competitive sport,” says Dr. Lisa Spiegel. And that competition is leading parents to ask if their three-year-old should wear suits to preschool interviews, which designer purses are best to carry on school tours, and even if they should be induced into early delivery so their child “could be considered for kindergarten before the Sept. 1 cutoff date.” (New York Post, see link below)
One would assume, with all of this emphasis on independence and education, that we would be moving forward as a society to a more self-sufficient, competent, and well-educated populace which, by extension, might reasonably be assumed to have less need of welfare programs and prisons. One would assume wrong, unfortunately.
By way of comparison, in 1960, welfare spending in the United States was $48.20 per capita with 1.7% of the population receiving federal assistance. (infoplease.com) By 2010 it had increased to $2256.40 per capita (usgovernmentspending.com) with 8.0% of the population receiving assistance. (wiki.answers.com) In 1960, 0.18% of the US population was imprisoned, whereas in 2010 that number had climbed to 0.74% (businessinsider.com) with drug use, rape, and assault rates skyrocketing.
So what happened? Obviously, there are many contributing factors, but one often overlooked, powerful contributor is how we parent our children. Study after study has confirmed that early childhood experiences have a profound impact on adult behavior, achievement, and satisfaction with life. The modern emphasis on ever-earlier independence and academics seems to inadvertently be sacrificing the very things they are designed to accomplish, and the modern view of parenting as a “competition” is setting the stage for stress, conflict, and failure.
Perhaps it is time for parents to reevaluate their priorities and realize their children are blessings to be cherished and nurtured, not pawns in a cut-throat game of strategy and intrigue. Perhaps it is time for a return to childhood, to simplicity, to running and climbing and laughing in the sunshine, to experiencing happiness instead of being trained for a lifetime of pursuing happiness…perhaps it is time to let children be children again:
1) Let babies be babies~in other words, baby them! Babies are completely and totally helpless in every way. Medical experts agree that it isn’t possible to spoil a newborn, so responding promptly to cries will simply help them learn to trust that their needs will be met. Babies left to cry-it-out often do end up sleeping through the night earlier than babies whose needs are responded to because they have learned to give up on their needs being met. But that gain of sleeping through the night is accomplished at the loss of trust, and the resultant stress and long-term consequences simply aren’t worth it. (Surviving the First Three Months with a Newborn) Stress causes our bodies to release a hormone called cortisol which, when present for prolonged periods, can dramatically undermine brain development in babies and permanently impair brain function for life. Some causes of stress in babies are extended illnesses, detached parenting, and separation from their mothers, which has been linked to long-term anxiety and anti-social behavior. (News, Science and Environment)
2) Let human babies drink human milk~in other words, nurse them! Breastfeeding beyond the typical 6-12 month period has been shown to improve not only overall IQ’s in children, but also improve health and social outcomes. Children who are breastfed for 24+ months are less likely to have allergies and more likely to have healthy immune systems. (kellymom.com) Also, according to the World Health Organization, “a modest increase in breastfeeding rates could prevent up to 10% of all deaths of children under five,” due, in part, to tainted water supplies, but also due to the immunity factors. And, socially, studies have shown repeatedly that, “Meeting a child’s dependency needs is the key to helping that child achieve independence.” (Elizabeth N. Baldwin, Esq. ‘Extended Breastfeeding and the Law.’)
3) Let children know they matter~in other words, listen and respond to them! Strong, healthy attachment in parent/child relationships has been linked to increased success rates in future marriage, greater career satisfaction, and overall stability and emotional health in adulthood. Children raised with detached parents tend to be forced into premature independence through sleep training, rigid discipline, and too early and/or prolonged separation from parents, often resulting in long-term dependency, attachment, and satisfaction issues. “Decades of research, including longitudinal studies, have shown that as securely attached babies get older, they form better relationships with others, have higher self-esteem, are more flexible and resilient under stress, and perform better in every aspect of life, from schoolwork to peer interactions.” (Dr. Laura Markham)
4) Let children see you being ‘good’~in other words, model the behavior you desire! Children are born observers and the first people they observe, with an almost scientific intensity, are their parents. Modeling appropriate and desirable behavior to children such as self-control, compassion, helpfulness, listening, respect, etc is a powerful tool in passing along these qualities to the next generation. “Discipline is everything you put into children that influences how they turn out…Whatever your ultimate objectives, they must be rooted in helping your child develop inner controls that last a lifetime. You want the guidance system that keeps the child in check at age four to keep his behavior on track at age forty, and you want this system to be integrated into the child’s whole personality, a part of him or her.” (Dr. William Sears)
5) Let children play~in other words, don’t rush them into growing up! Study after study has shown that children learn more, retain knowledge better, and maintain their natural curiosity and love of learning when they are allowed to learn through a combination of unstructured and guided play. The trend these days is to start children in academic-centered preschools as early as two years old and then move them into academically rigorous kindergarten programs, often while still four years of age. “While many children do fine in kindergarten and first grade, by the time they reach second grade, ‘they can’t hold it together — they fall apart and really struggle.’” (Colvin) “Newspapers and magazines across the country are reporting that kindergarten is the new first grade—full of pressure and short on play.”(What to Expect in Kindergarten) “As the parent of a child entering kindergarten, you’re sure to be shocked and amazed by what’s changed since your days on the story rug. Kindergarten isn’t what it used to be…many of the changes you observe make kindergarten a more challenging and potentially pressuring stage, it’s all in the name of teaching your child more effectively.”(Kindergarten Assessment) However, effective teaching is a subjective subject. Is teaching effective if it results in children who are capable of rote memorization and passing standardized tests, but lack imagination, curiosity, and a love of reading? Or is teaching more effective if it results in children who are innovative, pioneering, and life-long learners?
Do you think my little dirt magnet enjoyed her homeschool day?
Related posts:
The Seven Wonders of the World of Childhood
Raising Super Readers~The MARVELous Power of Comic Books!
The Measure of Success~Chinese Parents and French Parents Can’t BOTH Be Superior!
Alphabet Fun~Imagination From A to Z!
Live to Play~Play to Learn~Learn to Live!
One Slippery Sock & Other Silly Tools for your Parenting Toolbox!
Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.
Sandbox Soapbox: Toddler Insights
[Portions reprinted from The Gentle Parent: Positive, Practical, Effective Discipline by L.R.Knost. Whispers Through Time: Communication Through the Ages and Stages of Childhood and Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages also available on Amazon and through other major retailers.]
~~~~~~~~~~~~~~~~~~~~~
You look a little frazzled, Dude. Hard day?
Man, I love my mommy to pieces, but seriously, she does NOT know how to share. I took one little thing out of her purse, and she freaked! Snatching and saying, “Mine!” and everything. And right in the middle of the store, too! So embarrassing. Everybody was looking at me, rolling their eyes. I felt like a total failure.
I hear you! I have the same problem. And mine has been getting into EVERYTHING, too! Like, I stashed my cracker under the couch so I could have a little snack later, and she totally threw it in the trash! Who does that?
You think that’s bad? Check this. I’m minding my own business, just chillin’ with my toys, and she just snatches me up and carts me off and straps me in the highchair, no warning at all. And I’m not even hungry! Then she gets all upset when I do a little physics with my food. Btw, so cool how sometimes it falls straight down and sometimes it splats against the wall. I think it has something to do with the consistency of the food and the angle of my trajectory. Just a working theory atm, though.
Cool! Let me know what you figure out. How about this. I can’t get anything done! No joke! I spent all morning building this stellar block tower. Dude, you should have seen this thing. It was epic! So, I walk away for like one second, and she dumps the whole thing in the toy box! An entire morning’s work, gone. I don’t know why I bother sometimes.
Same! And what’s with this new ‘time-out’ thing mine’s into all of a sudden? I get the slightest bit upset about something, and, just when I need a cuddle, she sticks me in this chair and won’t let me get up! Like a chair is a good hugger? Really?
That is just wrong. Hey, how about this whole potty training dealio? She wants me to do my business in a little plastic bowl. We eat out of those things! Seriously, you gotta wonder what goes on in their brains sometimes.
You’re lucky. Mine keeps propping me up on that big white contraption with water in it. I could drown! And you should see what happens when she pushes down that handle in the back. Can you say vortex of DOOM?!?
Not cool, Dude, not cool at all! Are you dealing with tantrums yet? Mine has got a temper like you wouldn’t believe! Anytime she doesn’t get her way, watch out for the fireworks! She yells and flaps her arms and stomps around, and, I hate to say it, but she’s starting to hit. Like that’s going to solve anything. I have no idea how to handle these aggression issues! Why can’t they just be reasonable like us?
I think it’s a communication issue, myself. I mean, they’re just barely starting to understand us when we talk to them, so I try to cut mine a little slack when she starts getting frustrated. I just stay close, maybe pat her arm or offer her a toy. Sometimes she settles down a bit and starts smiling again, but sometimes she just needs a little time to calm down. I stay present, though, so she knows I’m always there for her.
I think you’re messing up there, Dude. You need to walk away, just walk away and let her deal. If you comfort her, she’ll expect you to help her process her emotions, and that’ll lead to dependency issues, mark my words! When she freaks, you’ve got to force her to control herself! When she’s ready to be reasonable and listen, then you can be friends again.
I don’t know. Mine flat out won’t listen. I can’t tell you how many times I have to ask her to play with me before she finally looks up from her toy. What is it with parents and electronics, anyway? And then all she does is say, “Just a minute, hon.” What exactly is a minute, btw?
‘Just a minute’ means ‘This is more important than you,’ Dude. Come on, get with the program. You have to make them pay attention! Yell. Throw something. Bite the cat. Whatever it takes! Don’t let them get away with disrespecting you like that or they’ll never pay attention.
Word. Talk about getting with the program, how do you handle the sleep issues? I just cannot take another sleepless night! She keeps me up for hours every. single. night. It starts out great, bath-time, a book and cuddles, but then she just clocks out like I’m some kind of a toy she can switch off when it gets dark! And, man, is it dark. I don’t know what’s living in my closet, but it is ginormous!
Sleep training, Dude! It’s the only way. They turn that light out and shut the door, you follow them! Every time. Or, if you’re too scared (totally get that, btw) then just start hollering and don’t stop. If you can’t sleep, make sure they can’t, either! And don’t give in. Not even once. You let them get away with that stuff one time, and you’ll never get any sleep, ever! They have to learn that it’s their job to take care of you day and night, even if all you need is a hug!
Got it. Oh, man, here she comes. Seriously, do you have this problem, too? We’re at the park. Everybody’s having a good time. And she just up and decides to leave. I think she’s got some anti-social tendencies. I’m thinking of having her tested.
Same here! But I’m working on it. They’ve got to learn it’s not all about them, and it’s our job to teach them. Look, here comes mine, too. Watch and learn, Dude. I’m using the arched-back, flail and wail today. Deep breath and, “No! No! Noooooo…”
Related posts:
Backtalk is Communication…LISTEN
When Children Act Out ~ Reflecting Our Emotions
Bridge Over Troubled Waters~Parenting a ‘Problem’ Child
The Incredible Power of the Whisper
The Taming of the Tantrum: A Toddler’s Perspective
The Thoughtful Parent’s Guide to Positive Parenting Guides
Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.
One Slippery Sock & Other Silly Tools for your Parenting Toolbox
They say laughter is the best medicine. While that may be true, there are other important uses for the
tincture of silliness that should not be overlooked! Here are a few:
- Your two-year-old digs his heels in at bedtime in an Oscar-worthy imitation of a mule. Give the ‘one slippery sock’ routine a try. Put socks on your feet and, when you call him to head off with you to begin your bedtime routine, start slipping and sliding on one side. Just little slips and slides will do the trick, along with a good helping of parental confusion over the possible reasons you’re having so much trouble walking. Little people love slap-stick, and you can bet your dawdler will hurry along to get in on the fun!
- Your eighteen-month-old suddenly stops enjoying the novelty of tooth-brushing and locks her little jaws tighter than a bulldog latched onto a bone. Try ‘tickling the ivories.’ Brush your own teeth first, giggling and dancing around the bathroom the whole time like you’re tickled at being tickled (while your little one watches, of course). Then release the gentle tooth-tickler on your most likely already giggling baby and say, “Tickle teeth! Tickle teeth!” while brushing those pearly whites.
- Your three-year-old eschews the use of shoes no matter how many choices of style and color you offer. Try the ‘superhero’ approach. Instead of the tired, old, “Time to get your shoes on,” routine…say, “The terrible-toe-tickling super villain is on the loose! We need some superhero armor on those feet, quick!” Be prepared to take the time to discuss the relative protective qualities of the available ‘armor’, but then get those toes to safety!
- Your six-year-old chatterbox could make a monk revoke his vow of silence just to say “Shhhhhh!!!” Try the ‘seven super silly seals sent slippery slippers to their sisters’ treatment. Give your little chatterbox a tongue-tying-twisty-treat and the promise of your full attention for five minutes when she thinks she’s ready to say it ten times fast. Then enjoy your two minutes of quiet until she returns!
- Your nine- and seven-year-olds are at each other like cats with their tails tied together. How about a ‘bag on your head while you listen to the ‘he said/she said’? When you head in to break up the gazillionth argument of the day, slip a paper bag with a great big goofy smile and a couple of googly eyes drawn on it over your head first. It may not solve everything, but it’ll be super hard for them to stay mad at each other, and a little levity might just diffuse the tension!
- Your high-schooler is one stressed-out teen with SATs looming, homework mounting, friend drama annoying, and hormones swirling. It’s time for a ‘pajama-night-out-orama’! Wait until the house settles, everyone’s in bed for the night, and all is quiet…then leave your spouse in charge of the house while you sneak your teen out the back door with you for a one-on-one run through Dunkin’ Donuts and sit in the car in your driveway stuffing your faces and letting her unstuff all the angst that’s been building up inside of her. Might not be good for your arteries, but it’ll do her heart a world of good!
Silly works! Don’t handicap your parenting by forgetting one of the most powerful tools in your parenting toolbox.
Related posts:
Babes and Boundaries~A Gentle Parenting Perspective
Parenting in Public: Toddler Time
Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.
Babes and Boundaries~A Gentle Parenting Perspective
[Reprinted from Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages by L.R.Knost. Whispers Through Time: Communication Through the Ages and Stages of Childhood also now available on Amazon]
Parenting is soooo tiring and frustrating at times. Sometimes you just want to sit a small child down and say, “Do you know how much easier your life (and mine!) would be if you’d just be REASONABLE?!?” But we know that wouldn’t do any good because the words ‘reasonable’ and ‘toddler/preschooler’ just don’t play well together. The thing to remember is that gentle parenting doesn’t mean parenting without boundaries.
Believe it or not, the foundation for discipline (guiding, leading, teaching…NOT punishment ) begins in the newborn and infancy stages. When parents respond quickly, consistently, and gently to their baby’s cries, the trust relationship that the parent is establishing becomes the cornerstone for later discipline. Boundaries need to be established for a child’s safety and growth into a successful citizen of our world. A child who is secure in the knowledge that he doesn’t have to fight to be heard or to have his needs met is more open and adaptable to limits. And when the ‘limit-setter’ is a person the child trusts, the enforcement of those boundaries becomes a matter of connection and communication instead of conflict and struggle.
So, what might setting and enforcing boundaries using gentle parenting look like in real life? Here are a few examples:
- Your 18 month old has begun hitting you whenever you try the ‘remove and distract’ method of keeping her from sticking things into power outlets. In addition to covering the outlets with safety covers, a gentle parenting approach to hitting at this age would be to gently hold your child’s hand when she tries to hit, look her in the eye, and say quietly and firmly, “Gentle” or “Gentle hands,” while stroking your cheek with her hand. This sets a boundary that hitting is not okay while demonstrating what behavior is acceptable. Don’t expect this to be a one-time deal, though. Little ones learn through consistent and patient repetition.
- Your 2 year old drops to the ground in limp protest every time you try to leave ANYWHERE! First, giving a toddler some warning that a change is about to occur respects their often intense interest in and focus on their own activities. A gentle parenting approach might be to utilize the ‘countdown to leaving’ method to give them a time context (i.e. “Five more minutes! That means you have enough time for five more horsey rides on grandpa’s back!”… “Four more minutes! That means you can have four more jumps into the ballpit!”… “Three more minutes! That means you have enough time to build three more towers and knock them down!”… “Two minutes left! That means you have enough time to go down the slide two more times!”… “One more minute! That means you can look at one more book!”). Remember, children aren’t little robots we can just upload the right program into and expect it to work perfectly every time, so when your little human still impersonates a limp noodle despite your best efforts, quietly acknowledge his distress, “It’s hard to leave when you’re having fun, isn’t it?” and then gently pick him up and move him to the car/stroller, etc.
- Your 3 year old flat out refuses to wear shoes, period. In addition to giving choices, “Do you want to wear the red boots or the blue sneakers today?” and offering her the opportunity to assert her independence, “Would you like to put your shoes on yourself or do you want mommy to help?” sometimes all that is needed is a simple question, “Why don’t you want to wear shoes?” Three year olds are typically becoming articulate enough that, if they aren’t already stressed, they can do a pretty good job of explaining themselves. You might be surprised to hear something like, “Tomowow my boos hut my toes,” which when translated means, “The last time I wore my boots they hurt my feet, and now I think all shoes will hurt me.” Moving on to a more verbal communication stage of your relationship with your child when they’re ready might seem a no-brainer, but parents often get caught up in patterns of parenting from previous stages and it just doesn’t occur to them to simply ask their child what’s wrong. Again, this won’t always work, so when your little bohemian still rejects all things soled, calmly let her know that she will remain in the stroller/sling/cart and not do any walking until she decides she’s ready to put on her shoes.
One other note about parental boundaries is that it’s not just your children who will challenge them!
Everyone and their mother (or especially their mother!) will take every ‘misbehavior’ by your child as an opportunity to give you unsolicited and often unwanted advice. Remember, when it comes down to it, it’s you, the parent, who determines what limits to set. Mrs. In-My-Day, Cousin Know-It-All, Mr. My-Way-Is-The-Only-Way, and Neighbor Nose-In-Everyone-Else’s-Business all have their own ideas that make sense to them, and that’s fine, but you are not them! You the unique parent of a unique individual, and you have the sole responsibility to raise that individual as you see fit (with reasonable limits set by your community as to what constitutes abuse, neglect, etc).
In practical application, boundaries do reflect the culture and environment in which a child lives. In a small, rural community in Spain, doors may be left open day and night and the neighbors may all be related. Small children might have the freedom to wander in and out of houses, play ball in the middle of the road, and plop down for an afternoon nap on a neighbor’s sofa. In a busy, urban city such as New York, doors may be kept locked, people may never have even met their neighbors, and playing in the street might be tantamount to a child endangerment charge.
The point is that boundaries aren’t a one-size-fits-all list that you can buy from Barnes & Noble, put on the fridge, and slap a sticker on every time a child complies. Boundaries are personal limits determined by the parent’s values and priorities and culture as well as reflecting the age and maturity of their child and the unique attributes of their community.
It may ‘take a village’ to raise a child, but remember, it’s you, the parent, who’s the leader of your tribe!
Related posts:
Testing the Boundaries~What’s A Parent To Do?
Toddlers, Tantrums, and Time-Ins, Oh My!
The Taming of the Tantrum: A Toddler’s Perspective
Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.
Testing the Boundaries~What’s A Parent To Do?
[Portions reprinted from The Gentle Parent: Positive, Practical, Effective Discipline by L.R.Knost. Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages and Whispers Through Time: Communication Through the Ages and Stages of Childhood now available on Amazon and through other major retailers.]
Challenging behavior in our children can be really…well, challenging! How do you ‘handle’ a child who suddenly refuses to wear shoes or sit in her carseat/seatbelt or eat, period? Here are some tips to help you regain that snuggly, loving relationship you used to enjoy before your baby became a…gulp…PERSON!
1.) Remove the word ‘handle’ from your parenting vocabulary entirely. Your child isn’t a lion to be tamed or a dog to be trained! He’s a person, an individual with thoughts, interests, concerns, wants, and needs that are totally separate from yours. Respecting him as a separate individual not only models the value we need to place on others in our homes and communities, but also sets the stage for a mutually respectful relationship in his teen years and beyond.
2.) Slow down! Often simplifying our lives is the key to simplifying our parenting issues. Rushing a child from one activity to the next doesn’t expand her horizons; it stunts her creativity and inherent zest for life, which are the building blocks of a life-long love of learning. When she digs her heels in, pay attention! She’s trying to communicate a very deep need for time and space to learn about the world, to play and grow, and to just ‘be.’
3.) Small children have very little control over their lives, and the more powerless they feel, the more likely they are to make eating, getting dressed, going to the potty, etc. a battle of wills. Giving choices, engaging your child in making plans, and being flexible and responsive on a daily basis are good ‘proactive’ parenting, but little people are notorious for their awkward timing in deciding to suddenly assert their independence! Be prepared for those challenging moments by deciding ahead of time how you will respond. (See below for some ideas!)
4.) Listen, listen, listen! The first question parents ask me is almost always, “How do I get my child to listen?” And my first response is usually, “How well do you listen?” As Ralph Waldo Emerson so aptly put it, “What you do speaks so loud that I cannot hear what you say.” In other words, our children learn best by imitation. If every time our little ones ask for our attention we say, “Just a minute,” then we cannot expect instant attention from them. If when they speak to us our eyes constantly stray back to our computers and iPhones, we should not be surprised if they have a hard time looking at us when we ask them to. Listening is a two-way street that starts and ends with us, the adults.
5.) Boundaries are our friends! Many people believe that Gentle Parenting is a form of un-parenting, but nothing could be further from the truth. Gentle Parenting is involved parenting~interactive, engaged, active parenting. It takes focused attention, planning, participation, research, and so much more to be an empathetic, responsive parent who is in tune with their child’s needs and who is prepared to make whatever sacrifices are necessary to meet those needs. That said, in any home, like in any civilized society, boundaries are necessary for everyone’s safety and comfort. It is in the choosing and maintaining of those boundaries that Gentle Parenting distinguishes itself. In a gently parented home, boundaries are focused on guiding rather than controlling children and are maintained through empathetic and creative resolutions rather than harsh punitive consequences. (See below for some ideas!)
6.) Watch your attitude! Do you have angry eyes? A sharp tone? Do you issue commands and demand compliance? Do you sigh and roll your eyes when frustrated with your little one? All of these things contribute to creating resistance in children. Really, who wants to cooperate with someone who is demanding, impatient, sarcastic, angry, etc? Does feeling like a burden or a failure ever motivate anyone? Is a desire to please rooted in correction or connection? Think about how you like to be treated by authority figures (supervisors, law enforcement, etc.) and then treat your children the way you want to be treated! This not only reduces challenging behavior, but also models The Golden Rule~Do to others as you want them to do to you…an excellent life lesson!
Here are some ideas for your Gentle Parenting toolbox:
- Little one refusing to put on shoes before leaving the house? First, ask him why he doesn’t want to wear them. A toddler most likely won’t be able to/want to explain, but you’re modeling courtesy and opening up a dialogue, both good connection points. A three-year-old, though, might just surprise you with a very logical, in their own mind at least, response! Second, don’t react; just scoop the shoes up, and take them with you. If the refusal to wear shoes continues at the park/in the library/at the doctor’s office, etc. calmly tell him he can sit in your lap or in the stroller and hang out with you until he’s ready to wear his shoes.
- If a tantrum results, remember to stay calm (deep breathing, counting silently, and saying a quick prayer for guidance are all helpful!) and remain present. Some children respond well to a parent quietly talking, offering words to express what the child may be experiencing (i.e. “It’s frustrating when we have to do things we don’t like. I can see that you’re angry, and that’s okay. Let’s just sit here together for a while.”), while other children become more upset when a parent attempts to interact with them during a tantrum and are comforted simply by your quiet presence, a gentle back rub, or playing with a Calm-Me-Jar . Getting to know your child is an important part of Gentle Parenting and will help you to ‘read’ these situations so you can be responsive to their unique needs.
- A place for Time-Outs. Typically, I advise parents to use Time-Ins instead of Time-Outs in order to connect-to-correct, but there is one area that I advise the use of Time-Outs…the ‘Time-Out Toy Box!’ When a toy is misused (i.e. thrown, used to
hit, drawn on, fought over, etc) and a gentle redirection has been given, the next step for the toy is to be put in the ‘Time-Out Toy Box.’ Little ones generally find the concept of a toy being put in Time-Out rather humorous and go along with the removal without a fuss (the toy can be returned after an exaggeratedly stern warning to the toy letting it know what is expected of it and that it must listen to ‘the boss’ ~the child, lol. They love that!), but remember to communicate, listen, and be flexible. If the removal of a toy brings about a strong negative response, it may be that the inappropriate behavior was more than just over-exuberance, in which case a Time-In might be needed. Again, being in tune with your child will help you to ‘read’ the situation and respond appropriately.
- The most challenging, independent children tend to be the ones who need the most intentional parental reconnection. Strong will=Strong need! It is often the strongest-willed children who identify most closely with their parents, oddly enough. While there is no denying how difficult it can be to raise a strong-willed child, seeing the purpose behind the behavior can make the journey much more manageable. Try to view their seemingly constant testing as them doing ‘research’ on you, seeing where your strengths and weaknesses are, and discovering all the ins and outs of being you. Also, taking the time to explain why you make the decisions you do, why you said this, why you didn’t say that, answering the endless questions patiently and openly, can alleviate some of the challenging behavior by offering them insights into who you are without them having to ‘dig’ it out of you!
Related posts:
Practical, Gentle, Effective Discipline
The Taming of the Tantrum: A Toddler’s Perspective
When Children Hit~10 Tips for Parents
Easy Peasy DIY Parenting Tools
To a Toddler Sharing is a 4 Letter Word~MINE!
Tots to Teens~Communication through the Ages and Stages
Parenting in Public: Toddler Time
Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.
Baby Led Weaning
[Reprinted from Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages by L.R.Knost. Whispers Through Time: Communication Through the Ages and Stages of Childhood and The Gentle Parent: Positive, Practical, Effective Discipline also available through Amazon and other major retailers.]
As babies grow from the newborn stage, through infancy, and into the toddler years, there is a natural and healthy progression toward independence that blossoms when a secure trust-foundation is in place. That trust-foundation is forged through the consistent meeting of a baby’s needs lovingly, gently, and empathetically by a primary caregiver.
When a baby is breastfed, his mother is naturally close and available and, when parenting by following her maternal instincts, tends to be in tune with her baby in a beautiful symbiosis of unspoken communication. At some point, a baby will begin to ‘taste-test’ foods, learning through oral exploration about the textures and tastes of foods other than breastmilk. This progresses to a decrease in need for mommy’s milk for nutritional purposes, but is often accompanied by an unexpected and dramatic increase in demand to nurse which can be quite disconcerting, not to mention annoying!
Parents have a tendency to assign motives to their children’s behavior, typically based on their own childhood experiences and/or their adult perception of the circumstances. In the case of the increased demand for nursing which seems inversely proportional to the need for nursing, the motives parents often assign to their toddlers are ‘testing’ or ‘pushing boundaries.’
But think of it from the toddler’s perspective. They have been gradually moving away from their ‘source’ of all things and exploring what can be a big, scary world for a little person. No longer are they completely helpless, entirely dependent on another person for everything, but, as their independence has increased, so has their awareness of the world around them and their smallness by comparison. It is at this point that the all-important source of nutrition shifts into a support role, becoming, literally, a touchstone of security. A toddler’s increased need to nurse is, in fact, a need for reconnection and reassurance, not punishment!
Obviously, nursing every five minutes isn’t practical and can be downright uncomfortable, especially with the accompanying toddler ‘gymnurstics.’ But this is an excellent time for a parent to learn how to remain in tune with their child as the ages and stages go by. Paying attention to the needs behind the behaviors is an essential element in a healthy parent/child relationship, and, once a little one progresses beyond the basic needs stage, that learning curve can get pretty steep. This is a time when parents can begin experimenting with new ways to engage with their children to meet those reconnection needs in age-appropriate and relationship-building ways, an important skill that will serve parents well in the teen years!
Here are some things to try when faced with a toddler insisting on nursing every few minutes:
- Babywearing is one of my best tools, and I have a sling nearby for any time my toddler seems to need some closeness.
- Reading picture books is also a daily (actually, multiple times a day!) standard at our house, and when my little one toddles up to me, book in hand, I’ll plop down on the floor in whatever room I’m in and take a few minutes to read a book and talk about the pretty pictures.
- Sitting down together in the chair my toddler is used to nursing in and cuddling, reading, playing pat-a-cake, watching a DVD together, or even offering food or snacks to share, gives them a sense of sameness that is very reassuring.
- Playing games, making silly faces in the mirror, playing dress up together, taking walks, going to the park, anything that assures my toddler that I’m still available to her and enjoy being with her helps to meet the underlying need driving the nursing demands.
- Setting nursing boundaries and gently maintaining them might sound something like, “You can nurse once on each side, then we’re all done for now,” or “We’ll nurse before bedtime, and then we’ll cuddle until you go to sleep.” Don’t be afraid to set boundaries, but make sure to stay in-tune with your toddler and offer the connection and comfort they need to stay secure in their relationship with you as you move through this big transition in their life.
The main message here is to try different things until you find what works for you and your child, always focusing on staying connected and responsive to your little one’s needs. Change can be difficult for both parents and children, but it can be an exciting time, too, as you get to grow with your child into the next stage of life!
Related posts:
Love in the Time of Cosleeping
And Baby Makes Three~Surviving the first three months with a newborn!
A Boy, A Girl, and A Baby~Journey to Gentle Parenting
Babywearing Basics Resource Guide
Practical Gentle Discipline Guide
Toddlers, Tantrums, and Time-Ins, Oh My!
Parenting in Public: Toddler Time
Testing the Boundaries~What’s A Parent To Do?
Playground Confessions~Look Who’s Talking!
Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.
The Gift of Breastfeeding!
[Portions reprinted from Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages by L.R.Knost. Whispers Through Time: Communication Through the Ages and Stages of Childhood, and The Gentle Parent: Positive, Practical, Effective Discipline also available on Amazon and through other major retailers.]
A newborn baby has only three demands. They are warmth in the arms of its mother, food from her breasts, and security in the knowledge of her presence. Breastfeeding satisfies all three. ~Grantly Dick-Read
Breastfeeding, like exercise, is one of the most highly preventive and cost-effective ways to protect the health of mothers, babies, the population, and the planet. Yet, the U.S. has one of the lowest rates of breastfeeding among industrialized countries and one of the highest rates of infant mortality. Our rates of breast cancer, diabetes, obesity, and asthma are growing at an alarming pace. It is estimated that normal breastfeeding rates could save the U.S. $13 billion and 911 lives annually on health care & associated costs for just 10 diseases.
Sweet, milky giggles
Baby’s trusting eyes look up
Forging bonds that last. R.H.
Excellent information from Kellymom about how to get a comfortable latch and position for nursing.
The Guggie Daily: God Wants to Breastfeed His People
The Normal Newborn & Why Breastmilk isn’t Just Food
Breast Milk~The Original Soul Food
We have breasts to feed our young but we also have brains that tell us this is more than nutrition.. this is comfort, bonding, the original Soul food!
“Breastmilk, unlike formula is a living organism. When one looks at breastmilk under a microscope there is plenty of movement. Contrast that with formula, where the petri dish reveals a stagnant state. Formula is dead. It cannot change to meet the needs of a particular infant. It does not change during a feed…”
Lovely thoughts from a breastfeeding mama.
What Kind of Woman Breastfeeds a Toddler?
An amazing array of women from every walk of life who share their breastfeeding journeys~Compiled and shared by The Mule
Low Milk Supply~Set up for failure
SIDS (Sudden Infant Death Syndrome), Asthma, Childhood Leukemia, Diabetes, Gastroenteritis, Otitis Media (ear infections), LRTIs (pneumonia, bronchitis, etc), Necrotizing Enterocolitis, Obesity, and other potentially life-altering or fatal conditions…
If you knew that there was one medicine or vitamin or herbal supplement that has been proven, PROVEN, beyond a shadow of a doubt in study after study by mainstream, published, respected doctors, researchers, and scientists, to significantly reduce the risk of every single one of those things listed above, would you give it to your baby?
Breast cancer, Ovarian Cancer, Diabetes, Heart Disease, Obesity…
What if that wonder drug could also drastically reduce your risk of each of these health threats?
13 billion…BILLION…dollars lost in the U.S. alone in PREVENTABLE medical costs.
If you knew that there was one thing you could do to save billions of taxpayer dollars that could go to feed the hungry, house the homeless, research cures for other devastating diseases, provide health care to the poor, would you do it?
The Journal of the American Academy of Pediatrics released a study in April of 2010 detailing just what that one medicine/vitamin/herbal supplement is…and the ‘miracle drug’ is 
none other than BREASTFEEDING. The study concluded that, “The United States incurs $13 billion in excess costs annually and suffers 911 preventable deaths per year because our breastfeeding rates fall far below medical recommendations.” And those numbers are only based on breastfeeding benefits for the first six months of life! The World Health Organization, American Academy of Pediatrics, Centers for Disease Control, and others recommend breastfeeding for the first two years of a child’s life. Imagine the tally if the researchers had looked at the little lives lost and billions of dollars spent unnecessarily in a two year breastfeeding scenario instead of a six month scenario!
In 2009, the CDC released a Breast Feeding Report Card which showed that, while 74% of women start off breastfeeding, only 33% continue to three months and just 14% are exclusively breastfeeding by six months.
Clearly, then, the majority of women at least begin with the desire to breastfeed!
So why are breastfeeding rates so dismal in the United States? For one thing, U.S.hospitals scored a low D (63%) in their compliance with recommendations to provide breastfeeding 
support for women in a 2007 CDC survey. One issue is that hospitals routinely send home ‘failure’ packets of formula with new mommies “just in case,” which sit temptingly in pretty, complementary diaperbags waiting for the inexperienced new mommy to face her first breastfeeding hurdle, her first feeding worry, her first sleep-deprived need to find any reassurance that she’s doing a good job feeding her baby during those first weeks. Another issue is that hospital lactation consultants are typically stretched far too thinly amongst many patients and are only available for a few minutes to get new mommies started, and then most insurance companies don’t cover follow-up lactation support after mommies leave the hospital. Other issues in the hospital include delaying the new mommy’s ability to begin breastfeeding immediately by removing the baby to a warming bed instead of laying the baby on the mommy’s tummy, and too early interventions such as eye ointment, bathing the baby, and taking the baby to the nursery to be evaluated in the absence of medical necessity.
But, even so, 74% of American women triumph over these issues and leave the hospital having established breastfeeding with their newborn. So what happens then? Why does that number fall so dramatically by more than half to 33% by three months and by nearly 80% down to only 14% of women by six months?
Some contributing factors are mothers who must return to workplaces which don’t support breastfeeding with long lunches to return home to breastfeed or flexible schedules which allow for frequent pumping, and insurance companies which don’t cover lactation consultants or breast pumps, and, in a small percentage of cases, health issues with the mother or baby.
All of these issues certainly need to be addressed by hospitals, insurance companies and businesses, and the government can be of service in these areas by providing tax incentives, education, and support.
But there are still more subtle issues that negatively affect breastfeeding rates. Some of these include older mothers relishing in telling horror stories about cracked nipples, thrush, clogged ducts, etc; pediatricians who use weight charts based on formula fed infants and scaring new mothers into thinking their babies aren’t gaining enough weight; and the pervasive, but false, belief that formula is just as good as breastmilk for babies.
One issue, though, that seems to crop up far more than others is low milk supply. Somehow, even though mothers’ bodies are capable of miraculously growing a human being for nine months and bringing
that precious new life into the world, those same life-giving bodies are failing to provide life-giving (and saving!) nutrition to those precious babies. Why? For some, it is certainly just fear-mongering by those pediatricians using the formula fed babies’ charts or by grandmothers who believe that all babies should be chubby that lead new mothers to believe they have low supply, but there does seem to be an ever-increasing number of babies legitimately labeled as failure-to-thrive with low milk supply labeled the cause.
One crucial piece of false information can be blamed for the vast majority of low milk supply issues in the absence of a documented medical cause.
That false information? New mothers are told their babies should sleep through the night.
That is one of the most pernicious lies ever foisted on new parents. Babies biologically should NOT sleep through the night. Not only is the deep sleep required to sleep through the night actually a recognized factor in SIDS deaths, but babies who sleep through the night are also not nursing to stimulate breastmilk production, thus their mother’s milk begins to dry up. Clearly, that’s not a healthy biological design!
Here is a picture of what this vicious cycle can look like:
Lydia battles the lack of breastfeeding support at the hospital and triumphantly goes home a breastfeeding mother, formula ‘fail’ packet tucked securely in the chic little complementary diaperbag in the trunk along with stacks of information about how healthy formula is and lots of lovely formula coupons.
She gets her precious baby home and settles in for her twelve week ‘babymoon’ before she has to return to work because that’s all the time her work allows. She’s already nervous about how she’s going to handle the return to work, leaving her sweet baby in someone else’s care, and trying to pump to maintain her milk supply and provide milk for her baby while she’s gone, but she pushes those thoughts aside and suppresses the anxiety as much as she can. The first few nights are pretty easy because her baby sleeps most of the time, so Lydia is able to get a little rest in between feedings. She reads up on some parenting advice in a couple of popular magazines and discovers that she should be working to schedule her baby’s feedings at 3-4 hour intervals. That makes her feel a bit worried because she’s just been feeding her baby whenever he seemed hungry, so she gets a notebook out and writes down a schedule.
Over the next couple of weeks, things get a bit more difficult as she walks and bounces and rocks her baby, anxiously watching the clock until she can satisfy her baby’s cries and nurse him. Her baby seems to be crying more and more often. As her stress level increases, she pours over parenting books and magazines, trying to find solutions to her baby’s distress. Over and over again, she reads that babies need to be on a strict schedule and be trained to self-soothe and sleep through the night.
Lydia desperately wants to be a good mother, so she braces herself and begins to stop nursing before her baby falls asleep and laying him down on his own to fall asleep alone. She cries listening to his screams, but confines herself to occasionally stepping into the room to pat him gently for a moment, tears streaming down her cheeks as she leaves him to cry himself to sleep.
A few weeks later, her pediatrician expresses some concern about her baby’s slowing weight gain, but cheerfully assures her that she has just become a ‘midnight snack’ for her little one and needs to begin cutting out night feeds so her baby can learn to sleep through the night.Lydia feels sick to her stomach as she leaves the doctor’s office, but is determined to put her feelings aside and be a good mother.
Lydia experiences some engorgement issues for the first few nights, but the discomfort is nothing compared her heartbreak at listening to her baby cry. Over the next few weeks, she notices a perceptible decrease in the volume of her breasts and her let down reflex feels weak. Her fears are confirmed when she takes her baby back to the pediatrician who is alarmed to find that Lydia’s baby has actually lost weight. Lydia leaves the pediatrician’s office with a diagnosis of failure-to-thrive for her precious baby, low milk supply for her, and a feeling of utter failure as a mother.
At home, Lydia searches for the chic little diaperbag with the formula ‘failure’ packet and mixes up a bottle, tears falling as she becomes just another statistic.
~~~~~~~~~
Feeling forced to ignore her natural mothering instincts because of prevailing mainstream parenting practices, Lydia’s anxiety steadily increased in her baby’s first weeks, negatively affecting her milk supply. Nursing on a schedule prevented her from receiving the stimulation of milk production inherent in the frequent suckling of a baby allowed to nurse on demand. But the breastfeeding coffin was sealed when night nursing ended and with it the loss of hours and hours of milk stimulation resulting in that modern epidemic ~ low milk supply.
Related links:
Love in the Time of Cosleeping
And Baby Makes Three~Surviving the first three months with a newborn!
Breastfeeding, Babywearing, and Bouncing Back into Shape after Baby
A Boy, A Girl, and A Baby~Journey to Gentle Parenting
Babywearing Basics Resource Guide
Practical Gentle Discipline Guide
Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.
30 Days of Thankfulness~Day 21~Fruit!
I am thankful for fruit!
~By Their Fruit They Will Be Known~
“The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control” (Galatians 5:22-23)
Love ~ Many parents say they make their parenting choices out of love, and I believe that is so very true, but if God is love as He says He is (and He is!), then our love needs to reflect His in every way, including in our parenting. And how does God show His love? Sacrificially, “For God so loved the world that He gave His only Son, that whoever believes in Him will not perish, but have everlasting life.” (John 3:16). Modeling God’s sacrificial love in our parenting is reflected by making parenting choices based on our children’s needs, not our convenience. Responsive parenting is truly a picture of God’s sacrificial, unconditional love in that, as we respond to our children where they are, (“This is how God showed His great love for us, that Christ died for us while we were still sinners [emphasis added]” Romans 5:8) comforting their cries, guiding their choices, providing for their needs, encouraging their individuality, we are, moment by moment, day by day,
sacrificing our lives for them.
Joy ~ Parenting can be a challenge (Ask God. He’s got a lot of children, and they don’t behave all that well!) but taking joy in the journey and in our children makes all the difference. “At that time Jesus, full of joy through the Holy Spirit, said, ‘I praise you, Father, Lord of heaven and earth, because you have hidden these things from the wise and learned, and revealed them to little children.’” (Luke 10:21) Take time out each day to enjoy your children, or, better yet, to tell them what joy they bring to your life and specifically what unique things you enjoy about them!
Peace ~ It’s so, so hard making parenting choices, knowing our actions (or inactions!) will have an incredibly profound effect on a precious little life. God knows and sees and cares about every detail of our lives and our children’s lives. 
And, in the same way that we want our little ones to trust us with their needs and concerns and desires, God wants us to trust Him and to have peace in Him. “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which passes understanding, will guard your hearts and your minds in Christ Jesus.” (Philippians 4:6-7)
Patience ~ “Be completely humble and gentle; be patient, bearing with one another in love.” (Ephesians 4:2) Children come into our lives as small bundles with big needs who don’t speak or understand our language and then proceed to grow into little people with their own temperaments, plans, and desires. Having patience as a parent should qualify as an extreme sport! But having and modeling patience with our children not only helps us to guide and grow them gently, but also encourages them to exercise patience with themselves and others throughout life…a rare, but lovely gift we can give the world through our children.
Kindness ~ My grandmother’s favorite verse was “Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs.” 
(1Corinthians 13:4-5) This is a beautiful example of how the Bible encourages us to treat others…including our children! Taking time out on occasion to examine our parenting practices and evaluate them in terms of how loving and patient and kind we are to our little ones is a vital part of effective parenting. It’s also important to make sure we aren’t parenting ‘for the neighbors,’ in other words, we aren’t making parenting choices based on a ‘who has the best kid’ competition (envy, boastful) or out of embarrassment over our children’s behavior (pride). Are we easily angered by our children? Do we dredge up their mistakes time and time again? If so, consciously working to break those bad habits and replace them with love and patience and kindness will have a dramatically positive impact on our parenting.
Goodness ~ “Still other seed fell on good soil. It came up, grew and produced a crop, some multiplying thirty, some sixty, some a hundred times.” (Mark 4:8) Of all things, shouldn’t our very first desire in parenting our children be to till the soil of their little hearts so tenderly, so carefully, so intentionally that their hearts are “good soil,” ready, eager, and willing to receive the Good News of Jesus’ birth, death, and resurrection for their sins? Instead of focusing on punishing our children’s mistakes, their ‘sins,’ thus negating the Gospel and undermining the very purpose for Jesus’ suffering, shouldn’t we model the grace and mercy and forgiveness we ourselves have been given? So what, exactly, is “good soil”? 
Agriculturally speaking, which is what the parable Jesus told was based on, “good soil” is well-drained (not bogged down by over-watering, i.e. over-indulgent parenting), fresh (not over-used or over-worked, i.e. over-bearing parenting), fertilized (filled with good nutrients, i.e. needs met), composted (mixed with rubbish, i.e. sinful!), and enriched (earthy minerals intact, i.e. connected to their source~their parents).
Faithfulness ~ “The living, the living—they praise you, as I am doing today; parents tell their children about your faithfulness.” (Isaiah 38:19) God is faithful in His promises, faithful in His love, faithful in His parenting. In all things we need to reflect His character to our children so that when we tell them about ‘His faithfulness’ it isn’t only in words, but also in deeds. And what is faithfulness, exactly? It is defined as constancy, dependability, care, trustworthiness, devotion, honor, attachment, commitment. So let us parents, as reflections of God, be faithful to exhibit constancy, dependability, care, trustworthiness, devotion, honor, attachment, and commitment in our parenting choices!
Gentleness ~ “Let your gentleness be evident to all”…except your children. No, of course the Bible doesn’t say that!
God actually instructs us to “Let your gentleness be evident to ALL (emphasis added)” in Philippians 4:5. Tender, compassionate, merciful, warmhearted, sensitive, approachable, good-humored…these are all synonyms for gentleness, and gentle parenting reflects all of these qualities. Let’s take a look at the antonyms (opposites) of the word gentle in the thesaurus~harsh, tough, violent, sharp, rigid, severe, unrelenting, unforgiving, punitive, unpleasant, pitiless, stern. “Let your gentleness be evident to all” including (especially!) our littlest, most defenseless, and truly precious gifts from God~our children!
Self-control ~ “Like a city whose walls are broken through is a person who lacks self-control.” (Proverbs 25:28) City walls being broken through was a tragedy of great proportions in the Bible, whereas a city gladly throwing open its gates to welcome its King was a time of rejoicing. The ‘city walls’ were used metaphorically 
in the Bible to refer to a person’s will. Many times the words ‘break a child’s will’ are thrown around and spoken as if directly from the mouth of God. But God, as our heavenly Parent, doesn’t seek to break our wills. Instead, He teaches us to trust Him by His own love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and by His self-control in not stomping us out of existence as we deserve by our sinfulness. And, after building that trust-relationship with us, He gently calls us to joyfully and voluntarily lay down our wills out of trust and gratitude and to open our hearts and minds and lives to Him, welcoming in our King. This is the heart of trust-based obedience!
Related links:
Spare the Rod: The Heart of the Matter
Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.
Gentle Discipline Resource Guide
[Portions reprinted from The Gentle Parent: Positive, Practical, Effective Discipline by L.R.Knost available November 2013; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages and Whispers Through Time: Communication Through the Ages and Stages of Childhood now available on Amazon.]
Many people believe that gentle parenting is a form of unparenting, but nothing could be further from the truth. Gentle parenting is involved parenting ~interactive, engaged, active parenting. It takes focused attention, planning, participation, research, and so much more to be an empathetic, responsive parent who is in tune with their child’s needs and who is prepared to make whatever sacrifices are necessary to meet those needs. That said, in any home, like in any civilized society, boundaries are necessary for everyone’s safety and comfort. It is in the choosing and enforcing of those boundaries that gentle parenting distinguishes itself. In a gently parented home, boundaries are focused on guiding rather than controlling children and are enforced through empathetic and creative resolutions rather than harsh punitive consequences. If you’d like to transition to a more gentle mode of parenting, but don’t know where to start, below are links to alternatives to punishment, and here is a guide to help you set yourself up for success in your journey to gentle parenting…12 Steps to Gentle Parenting.
When Things Get Physical: Hitting, Throwing, Kicking, and Biting
The concept of using consequences, physical or otherwise, as a deterrent for hitting is based on the misconception that small children have the capacity for forethought (i.e. If I hit, I will get in trouble. Therefore I will not hit.) and that they are choosing to disobey. The fact is that the prefrontal cortex, where reasoning, logic, and forethought take place, is highly immature in toddlers and preschoolers and actually doesn’t develop fully until the mid-twenties! Small children act instinctively and impulsively even when not stressed simply because that is what they are developmentally capable of, but when they are stressed even the small amount of self-control they may have attained flies right out the window, and before they know it (literally!) they’ve reacted physically to their stress. Read more
Testing the Boundaries~What’s a Parent to Do?
Typically, I advise parents to use Time-Ins instead of Time-Outs in order to connect-to-correct, but there is one area that I advise the use of Time-Outs…the ‘Time-Out Toy Box!’ When a toy is misused (i.e. thrown, used to hit, drawn on, fought over, etc) and a gentle redirection has been given, the next step for the toy is to be put in the ‘Time-Out Toy Box.’ Little ones generally find the concept of a toy being put in Time-Out rather humorous and go along with the removal without a fuss (the toy can be returned after an exaggeratedly stern warning to the toy letting it know what is expected of it and that it must listen to ‘the boss’ ~the child, lol. They love that!), but remember to communicate, listen, and be flexible. If the removal of a toy brings about a strong negative response, it may be that the inappropriate behavior was more than just…Read more
Few things ignite a parent’s temper like defiance. It feels like a slap in the face, a direct challenge to our authority. Power card…played. Gauntlet…thrown. Challenge…accepted?
Time out! No, not time-out as in punish your child, but time out as in hit the parental pause button, take a step back, assess the situation, and get some adult perspective.
There are three things to consider…Read more
Toddlers, Tantrums, and Time-In’s, Oh My!
Punishing them, yelling at them, sending them to their room, or putting them in time-out disconnects them even further from their source of security and not only delays a resolution of the issue, but misses an opportunity to equip them with the tools they need to handle future problems.
One effective tool for use in helping little ones cope with big emotions is a Calm-Me-Jar…Read more
Parenting a Strong-Willed Child
There are some children who are born into the world with the incredible life-gift of a strong will and an indomitable spirit. These children are often deeply misunderstood, and there are rows of books lining bookstore shelves with instructions about how to break their will, how to subdue their spirit, how to force their obedience. What an incredible loss of leadership, passion, and insight this world suffers when parents follow these punitive parenting practices. Not only can we parent these gifted children with gentleness and respect, but the gifts we get in return are priceless! …Read more
Easy Peasy DIY Parenting Tools
I-spy Water Jars, Quiet Bags, Calm-Me-Jars, Cozy Corners, Punch Bags, and more…Read more
To a Toddler Sharing is a 4 Letter Word~MINE!
Almost from the moment a baby is born, parents teach them not to share. “No, no, sweetie. That’s mommy’s” and “That’s daddy’s, not yours” accompanied by the removal of whatever the forbidden item is are daily realities for little ones. This is unavoidable, of course, since bacteria-ridden keys don’t belong in little mouths and iphones don’t work well when soaked in drool.
But the challenge comes when our little ‘reflectors’ are expected to share their toys with anyone and everyone who takes a liking to them…Read more
Spare the Rod: The Heart of the Matter
One of the hot-button issues when it comes to discipline and children is spanking, and the more Christian and conservative the audience, the more hot the debate becomes! There are no verses in the New Testament that support spanking, flogging, whipping, or otherwise hitting children. In the Old Testament there are…Read more
Your Baby isn’t Trying to Annoy You; He’s Trying to Communicate! From the moment a child enters the world, they are trying to communicate. Crying, grunting, making eye contact, mirroring expressions, all of these things are the instinctive tools built into infants to reach out into a brand new world and make contact. They can do no more. It is entirely up to the parent to make the connection, to respond, to build those all-important ‘lines of communication’ that will be so vitally important to parents in later childhood. Communication is not something that just happens. It is not something that begins when a child becomes verbal, and it’s not a product of a child’s advancing maturity. Communication is a process, a relational building block, a result of intentional and responsive parenting. Read more
Tots to Teens~Communication through the Ages and Stages
The evolution of children’s communication proceeds at a steady and relatively predictable pace, though the timing is influenced by factors such as individual personality, cognitive development, home environment, etc. Here’s what to expect through the ages and stages…
Babes and Boundaries~A Gentle Parenting Perspective Gentle parenting doesn’t mean parenting without boundaries! Believe it or not, the foundation for discipline (guiding, leading, teaching…NOT punishment ) begins in the newborn and infancy stages. When parents respond quickly, consistently, and gently to their baby’s cries, the trust relationship that the parent is establishing becomes the cornerstone for later discipline. Boundaries need to be established for a child’s safety and growth into a successful citizen of our world. A child who is secure in the knowledge that he doesn’t have to fight to be heard or to have his needs met is more open and adaptable to limits. And when the ‘limit-setter’ is a person the child trusts, the enforcement of those boundaries becomes a matter of connection and communication instead of conflict and struggle. So, what might setting and enforcing boundaries using gentle parenting look like in real life? Read more
Parenting in Public~What’s in Your Quiet Bag? More and more public places are becoming child un-friendly with snarky signs saying they’ll give your child an espresso and a pony if you don’t control him or charge you extra if you dare to enter their establishment and support their business with your hard-earned money or even flat out ban you altogether if you bring ‘the beast’ out in public with you! So what’s a parent to do? Read more
Discipline & Behavior via Dr. Sears
You probably never thought of attachment tools, such as breastfeeding and babywearing, as being acts of discipline, but they are. Attachment parenting is like immunizing your child against emotional diseases later on. Your knowledge of your child becomes like a sixth sense enabling you to anticipate and control situations to keep your kids out of trouble. Discipline is based on building the right relationship with a child more than using the right techniques.
Parenting toddlers made simple. via T.E.A.C.H. Through Love
Toddlers can be loud, boisterous, erratic, funny, messy, witty and smart all at the same time. They soak up everything they see and hear and that includes our reactions to their actions.
What Children Need Most When They Deserve It The Least via Happy Families
Parents prefer not to have their authority questioned. So rather than considering why a child may be resisting, they up the ante, doing their best puffer-fish impersonation, and make threats.
Positive Parenting in Action: Exploration/Danger via Positive Parenting
Don’t mistake independence for defiance. Some toddlers are more strong-willed and independent than others. My first son was very mellow and content under my wing, while my second wanted independence early. He doesn’t want to hold my hand in parking lots (we’ll address that one!) because he says “I can walk by myself!”
With a healthy relationship based on open, honest communication, issues can be addressed as they arise and in a respectful and timely manner instead of a teen feeling the need to go ‘underground’ with their behavior or problems. Here are some practical tips for raising teens in a respectful and peaceful manner.
Gentle Discipline: So what DO you do? via The Path Less Taken
Some people, for any number of reasons, do not know about alternatives. They don’t know that there’s another way. Some people want to do things differently, and want to break their cycle, but they honestly do not know where to start.
Proactive Discipline and Well-behaved Children via Gentle Christian Mothers
Most people seem to think that physical punishment is the only way to elicit good behavior and assume that children who aren’t given prompt and regular spankings will be out of control “monsters”. Well, my kids are not perfect little robots. They have to be reminded to do things and they fight with each other. But my focus is not so much on obedience (do what I say right now!) as you might have expected. Instead my focus is on raising kids who are generally polite and content and care about how those around them feel. And that’s what I’ve got, kids who are noticeably considerate to adults and other children alike.
6 Steps to Stop Yelling Dr. Laura Markham/Aha Parenting.com
We all know that our kids respond better if we don’t yell. Instead of escalating a difficult situation, if we can stay calm, it settles everyone else down. Our relationship with our child strengthens. They cooperate more. They start to control their own emotions more. Bottom line: How can you expect your child to control his own emotions if you don’t control yours?
The One Thing You Can Do That Will Drastically Improve Your Interactions with Children via Real Child Development
If there was one thing you could do differently that would drastically improve your interactions with children would you want to know? Would you like to know the key that would increase cooperation, reduce tantrums, fighting and negative behavior?
Gems via Mothering by Grace
This is a FAST way of making your child feel loved, valued and secure. GEMs help your kids feel affirmed and noticed, so their need to get your attention in negative ways decreases. Your energy levels will rise as you enjoy your child and remember what it’s all about. By focusing on your child and meeting their emotional needs for connection you are actually taking care of yourself at the same time. It takes only a few minutes to have a GEM, yet the positive effects last for ages.
Why Spanking is Never Okay via Peaceful Parenting
Scientific research shows that physical punishment does not work in the long run, is associated with an increased risk for many behavioral and psychological problems, and is simply unnecessary given that we have non-violent discipline techniques that are very effective.
Gentle Discipline Toolbox via Dulce de LecheGentle, effect tools for your parenting toolbox!
Related links:
Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.
