Sandbox Soapbox: Toddler Insights
[Excerpt from The Gentle Parent: Positive, Practical, Effective Discipline by L.R.Knost. Whispers Through Time: Communication Through the Ages and Stages of Childhood, Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages, and Jesus, the Gentle Parent: Gentle Christian Parenting also available on Amazon and through other major retailers.]
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As we step into the toddler zone, let’s start where we should always start…with observing and understanding so that we can not only grow happy, well-rounded children, but also grow as parents and as humans ourselves. So to begin to implement the Three C’s of gentle discipline – Connection, Communication, and Cooperation – let’s take a peek inside the mind of the toddler by listening in on a sandbox conversation at the park:
Toddler 1: You look a little frazzled, Dude. Hard day?
Toddler 2: Hard doesn’t even begin to describe my day! I love my mommy to pieces, but seriously, she does NOT know how to share. I took one little thing out of her purse, and she freaked! Snatching and saying, “Mine!” and everything. And right in the middle of the store, too! So embarrassing. Everybody was looking at me, rolling their eyes. I felt like a total failure.
Toddler 1: I hear you! I have the same problem. And mine has been getting into EVERYTHING, too! Like, I stashed my cracker under the couch so I could have a little snack later, and she totally threw it in the trash! Who does that?
Toddler 2: You think that’s bad? Check this. I’m minding my own business, just chillin’ with my toys, and she just snatches me up and carts me off and straps me in the highchair, no warning at all. And I’m not even hungry! Then she gets all upset when I do a little physics with my food. Btw, so cool how sometimes it falls straight down and sometimes it splats against the wall. I think it has something to do with the consistency of the food and the angle of my trajectory. Just a working theory atm, though.
Toddler 1: Cool! Let me know what you figure out. How about this. I can’t get anything done! No joke! I spent all morning building this stellar block tower. Dude, you should have seen this thing. It was epic! So, I walk away for like one second, and she dumps the whole thing in the toy box! An entire morning’s work, gone. I don’t know why I bother sometimes.
Toddler 2: Same! And what’s with this new ‘time-out’ thing mine’s into all of a sudden? I get the slightest bit upset about something, and, just when I need a cuddle, she sticks me in this chair and won’t let me get up! Like a chair is a good hugger? Really?
Toddler 1: That is just wrong. Hey, how about this whole potty training dealio? She wants me to do my business in a little plastic bowl. We eat out of those things! Seriously, you gotta wonder what goes on in their brains sometimes.
Toddler 2: You’re lucky. Mine keeps propping me up on that big white contraption with water in it. I could drown! And you should see what happens when she pushes down that handle in the back. Can you say vortex of DOOM?!?
Toddler 1: Not cool, Dude, not cool at all! Are you dealing with tantrums yet? Mine has got a temper like you wouldn’t believe! Anytime she doesn’t get her way, watch out for the fireworks! She yells and flaps her arms and stomps around, and, I hate to say it, but she’s starting to hit. Like that’s going to solve anything. I have no idea how to handle these aggression issues! Why can’t they just be reasonable like us?
Toddler 2: I think it’s a communication issue, myself. I mean, they’re just barely starting to understand us when we talk to them, so I try to cut mine a little slack when she starts getting frustrated. I just stay close, maybe pat her arm or offer her a toy. Sometimes she settles down a bit and starts smiling again, but sometimes she just needs a little time to calm down. I stay present, though, so she knows I’m always there for her.
Toddler 1: I think you’re messing up there, Dude. You need to walk away, just walk away and let her deal. If you comfort her, she’ll expect you to help her process her emotions, and that’ll lead to dependency issues, mark my words! When she freaks, you’ve got to force her to control herself! When she’s ready to be reasonable and listen, then you can be friends again.
Toddler 2: I don’t know. Mine flat out won’t listen. I can’t tell you how many times I have to ask her to play with me before she finally looks up from her toy. What is it with parents and electronics, anyway? And then all she does is say, “Just a minute, hon.” What exactly is a minute, btw?
Toddler 1: ‘Just a minute’ means ‘This is more important than you,’ Dude. Come on, get with the program. You have to make them pay attention! Yell. Throw something. Bite the cat. Whatever it takes! Don’t let them get away with disrespecting you like that or they’ll never pay attention.
Toddler 2: Word. Talk about getting with the program, how do you handle the sleep issues? I just cannot take another sleepless night! She keeps me up for hours every. single. night. It starts out great, bath-time, a book and cuddles, but then she just clocks out like I’m some kind of a toy she can switch off when it gets dark! And, man, is it dark. I don’t know what’s living in my closet, but it is ginormous!
Toddler 1: Sleep training, Dude! It’s the only way. They turn that light out and shut the door, you follow them! Every. Time. Or, if you’re too scared (totally get that, btw) then just start hollering and don’t stop. If you can’t sleep, make sure they can’t, either! And don’t give in. Not even once. You let them get away with that stuff one time, and you’ll never get any sleep, ever! They have to learn that it’s their job to take care of you day and night, even if all you need is a hug!
Toddler 2: Got it. Oh, man, here she comes. Seriously, do you have this problem, too? We’re at the park. Everybody’s having a good time. And she just up and decides to leave. I think she’s got some anti-social tendencies. I’m thinking of having her tested.
Toddler 1: Same here! But I’m working on it. They’ve got to learn it’s not all about them, and it’s our job to teach them. Look, here comes mine, too. Watch and learn, Dude. I’m using the arched-back, flail and wail today. Deep breath and, “No! No! Noooooo…”
Seeing our own actions from another perspective is uncomfortable, no doubt, but the understanding we can achieve is well worth the discomfort if we can learn and grow from it as parents. As Maya Angelou, American author, poet, and self-described Renaissance Woman, wrote, “Do the best you can until you know better. Then when you know better, do better.”
Related posts:
Toddlers, Tantrums, and Time-in’s, Oh my!
The Gift of a Strong-Willed Child
Backtalk is Communication…LISTEN
When Children Act Out ~ Reflecting Our Emotions
Bridge Over Troubled Waters~Parenting a ‘Problem’ Child
The Taming of the Tantrum: A Toddler’s Perspective
Practical, Gentle, Effective Discipline
200 Ways to Bless Your Children with a Happy Childhood
When Things Get Physical: Hitting, Throwing, Kicking, and Biting
Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.
Did Jesus have a Temper Tantrum?
[Excerpt reprinted from Jesus, the Gentle Parent: Gentle Christian Parenting by L.R.Knost. Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages; Whispers Through Time: Communication Through the Ages and Stages of Childhood; and The Gentle Parent: Positive, Practical, Effective Discipline by L.R.Knost also available on Amazon and through other major retailers.]
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“Jesus entered the temple courts and drove out all who were buying and selling there. He overturned the tables of the money changers and the benches of those selling doves. “It is written,” he said to them, “‘My house will be called a house of prayer but you are making it a den of robbers.’”
Matthew 21:12-13
Temper tantrum: (n.) a loss of mental balance or composure, esp. an outburst of anger or irritation
It may seem a bit disrespectful to label Jesus’ takedown in the temple courtyard as a temper tantrum, but according to the dictionary definition of a tantrum, that would be an accurate designation. He acted out his overwhelming emotions by flipping over tables and throwing chairs and chasing people away in a God-sized, epic tantrum that must have shocked the religious to their core and rocked the pharisaical back on their heels.
So what’s the deal? Are temper tantrums signs of a child’s sinful, selfish nature, as the child-training set are so quick to accuse, or are they normal expressions of overwhelming emotions? Let’s see what the child-trainers have to say:
“A temper tantrum is an absolute rejection of parental authority. Parents should isolate the child (with a promise of consequences), then follow through with chastisement [spanking] after the child settles down.” (Gary Ezzo, Growing Kid’s God’s Way)
“…tantrums are a form of challenging behavior that can be eliminated by one or more appropriate spankings.(p. 108)” (Dr. James Dobson, The New Dare to Discipline)
“A seven-month-old boy had, upon failing to get his way, stiffened, clenched his fists, bared his toothless gums and called down damnation on the whole place. At a time like that, the angry expression on a baby’s face can resemble that of one instigating a riot. The young mother, wanting to do the right thing, stood there in helpless consternation, apologetically shrugged her shoulders and said, “What can I do?” My incredulous nine-year-old whipped back, “Switch him.” The mother responded, “I can’t, he’s too little.” With the wisdom of a veteran who had been on the little end of the switch, my daughter answered, “If he is old enough to pitch a fit, he is old enough to be spanked.(p. 79)” (Michael Pearl, To Train Up a Child)
“If your child is still angry, it’s time for another round. ‘Daddy has spanked you, but you are not sweet enough yet. We are going to have to go back upstairs for another spanking.’”(Tedd Tripp, Shepherding a Child’s Heart)
So, what do you think, parents? Is acting out of overwhelming emotions a sin that must be punished as the child-trainers claim or is it normal human behavior? Is there even such a thing as normal human behavior, or is human behavior itself sinful by its very nature? Is having overwhelming emotions, in and of itself, a sin?
Sin, Biblically speaking, is acting outside of God’s nature. Since Jesus is God in the flesh, he was clearly acting within God’s nature at all times, even though he was also fully human. So, Jesus’ actions and his human behaviors, his normal human behaviors, all fell within the boundaries of God’s nature and therefore were and are not sinful.
Let’s go back to Jesus and breakdown the takedown in the temple. He was angry. He toppled tables. He threw things. He chased people away. But Jesus was and is sinless, so clearly being angry, being overwhelmed by big emotions, and acting on those emotions are not sins, in and of themselves.
When does acting on emotions become sinful, then? The answer lies in Ephesians 4:26-27, “In your anger do not sin: Do not let the sun go down while you are still angry, and do not give the devil a foothold.” Note that it doesn’t say, “Getting angry is a sin.”
Emotions can lead to sin when they remain unsettled, are left to burrow deeply into our hearts and take root, and when we subsequently respond with spite, bitterness, vengeance, or rage.
As parents, then, how can we help our children when they are overwhelmed by their emotions, when they tantrum and cry and act out their big feelings? Does it make sense to expect them to cope with their big emotions alone or to suppress their emotions so they remain unsettled?
Of course not. Our children need us to parent them, not punish them.
“God is our refuge and strength, an ever-present help in times of trouble.”
(Psalm 46:1b)
Just as God is “our refuge and strength” and “an ever-present help” that is what we need to be for our children, to reflect the heart of our Father to our own little ones. We can help them to process their emotions. We can work with them to resolve their problems. And we can equip them with the life skills they’ll need to handle their emotions on their own when they grow into adulthood.
As you read on, remind yourself that having emotions is not a sin and needing help processing those emotions is a normal part of childhood:
When a little person feels frustrated, overwhelmed, or just plain old out-of-sorts (read: tantrum time!), it’s tempting for parents to focus on correction rather than connection. But when children are intensely stressed, the prefrontal cortex of the brain, which in early childhood is an underdeveloped, mushy grey sponge waiting to be formed, is flooded with cortisol, the ‘stress hormone.’ The result is what is known as the fight-freeze-or-flight syndrome in which higher brain functions (learning, reason, self-control) are markedly hampered and lower brain functions (instinct, physical reactions) take over. This is an in-built survival mechanism that gradually comes under conscious control through years of growth in a safe and supportive environment. Interestingly, it is theorized that this underdeveloped ‘sponginess’ is why small children are able to learn new languages more quickly than older children and adults. They are, in a very literal way, absorbing information raw, unhampered by the processing and reason of a more mature brain.
Expecting young children to have the maturity and self-control to overcome this God-given survival instinct is unrealistic. Threatening, punishing, or even reasoning with them while their higher brain functions are suppressed is futile and actually just adds more stress to the situation (more stress = fuel on the tantrum-fire!).
What they really need is help…
- First, help coping with their big emotions
- Then, help reconnecting with their source of safety and security (you!)
- And last, help processing the problem that sent them into a maelstrom of emotion in the first place.
Punishing them, yelling at them, sending them to their room, or putting them in time-out disconnects them even further from their source of security and not only delays a resolution of the issue, but misses an opportunity to equip them with the tools they need to handle future problems.
This is where the Three C’s of gentle discipline come into play:
Connection:
- Remaining present and supportive until they are able to calm down enough to accept your help
- Drawing them close when they’re ready (time-in)
Communication:
- Validating their emotions by labeling them and empathizing (i.e. “You’re sad because we have to leave the park. I’m sad, too. The park is fun!”)
- Offering words to help them express their frustrations using reflective language (i.e. “It’s hard to do things we don’t like, isn’t it?”)
Cooperation:
- Helping them move on by redirecting their attention to the future (i.e. “When we get home we’re going to make a snack. Would you like grapes or bananas today?”)
- Modeling coping skills and self-control by calming your own reaction to their meltdown and helping them process their big emotions
These are all ways of reconnecting with your toddler or preschooler to help them successfully navigate their present difficulty as well as to cope with difficulties they’re confronted with in the future.
One effective tool for use in helping little ones cope with big emotions is a Calm-Me-Jar made from small, round, plastic bottles such as Aquapod water bottles. They are perfect for small hands to shake and manhandle to their heart’s content.
To make your own Calm-Me-Jar, fill up a plastic water bottle with warm water and basic craft glitter glue in whatever color you like. You can add some extra glitter and a drop of food coloring to customize your glitter jar to your child’s tastes, and then when you have the look you want, be sure to hot glue the top on to prevent spills.
When my little ones have meltdowns, or, if I can catch it, before they reach that point, I pull out one of the Calm-Me-Jars and shake it up and just let them hold it while I hold them (when they are ready to be held) and talk or sing quietly. When I feel their body relaxing and their breathing slow down, I might say something like, “It’s sad when we can’t have a toy, isn’t it?” or whatever else will reflect what they seem to be unable to express.
When an older preschooler or early elementary-aged child has a meltdown, or, again, before if I can catch it, I first connect, “I’m here. I can see you’re upset. How can I help?” and listen as they try to verbalize their feelings. If they’re having trouble with the words, instead of immediately supplying the words for them, I’ll offer them a Calm-Me-Jar and ask if they’d like to show me how they’re feeling. They will often shake the Calm-Me-Jar vigorously while jumping up and down and twisting all around, which is a great physical outlet for their intense feelings. I watch until I see their movements slowing and their breathing evening out, and when they’ve calmed just enough to hear me, I quietly talk them through the calming process, “Look at all that fairy dust bouncing around like crazy! I bet that’s how it feels inside when you’re so upset. Look at how it’s starting to slow down and settle to the bottom. If we breathe really slowly, we can feel ourselves settling like the fairy dust. Want to try it with me?” Then, if there are any behavior issues we need to address, we’ll work through those afterward when they’re calm, connected, and capable of interacting and understanding.
Here’s an example of how Calm-Me-Jars are helpful in ‘listening between the lines’ to my children’s behavior so I can meet them where they are and help them process their big feelings:
My five-year-old is a tiny girl with BIG emotions, and she really likes using Calm-Me-Jars to work through her feelings. We’ve put several together such as a silvery one she named Goodnight Moon, a light blue one she named Nemo Under the Sea, a pink one she named Hello Kitty Princess Ballerina, and a dark blue one she named Starry, Starry Night. When she is mad at one of her siblings, she’ll often bring me one of her Calm-Me-Jars (Goodnight Moon is a favorite in the evening!) and work out some of her upset physically by shaking the jar like crazy while she jumps up and down and tells me how mad she is. When she’s a bit calmer, we’ll have a little cuddle and watch the glitter settle while saying goodnight to the moon, all the furniture, and whatever other silliness we come up with until she’s calm. If there’s a discipline issue or she needs some help working things out with a sibling, we’ll work through it at that point because I know that’s when she can hear me and really process what I’m saying. If she chooses Starry, Starry Night we might sing Twinkle, Twinkle Little Star or step outside and see if there are any stars out yet. If she decides on Hello Kitty Princess Ballerina she’ll often dance her frustrations away while shaking her Calm-Me-Jar. And if she picks out Nemo Under the Sea we’ll ‘speak whale’ like Dory from Finding Nemo or we’ll make fishy faces at each other until we’re both giggling.
As you can see, my feisty little girl’s choice of Calm-Me-Jar shows me what she needs to do to work through her emotions of the moment, whether it’s to act things out physically in acceptable ways or to connect through song or through silliness.
The key is being in tune with your little one enough to understand their personality and work with it instead of against it. My five-year-old is spunky and silly, so having a long, serious talk would drive her crazy and accomplish nothing. We quickly decide together how she’ll approach whatever the problem was the next time she encounters it, and then she’s ready to move on, whereas when some of my older ones were little they really liked to talk things through (and still do!). My toddler, on the other hand, doesn’t have tantrums because that simply isn’t part of her own unique personality, but she’s still fascinated by her Calm-Me-Jar and loves to sit with me and watch the “pintess faywe dut” (“princess fairy dust”) glitter settle when she’s feeling a bit cranky or out-of-sorts.
Remember, there is no cure for tantrums because they are simply a normal result of a normal developmental stage of childhood. Trying to avoid tantrum triggers (tiredness, hunger, overstimulation, etc.) is always a good first step, along with remaining in-tune, responsive, and available, but when all else fails and a tantrum does occur, reacting with an adult tantrum is tantamount to throwing fuel on a toddler-tantrum-fire. So instead of losing it when your little one loses it, take an adult time-out, breathe deeply to gain control of your own emotions, and then grab the Three C’s of gentle discipline from your parenting toolbox and work with your child, not against them. (Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages)
Reactors react to a crisis with a meltdown. Responders respond to a crisis with help. To raise a mature, stable adult, be a first responder, not a nuclear reactor!
“God is our refuge and our strength,
an ever-present help in times of trouble”
Psalm 46:1b
Related posts:
Stealing God’s Gift: Free Will is a Gift to be Nurtured, Not a Curse to be Broken
Spare the Rod: The Heart of the Matter
Jesus, the Gentle Parent: Gentle Christian Parenting
Tattered Tapestries: Weaving Trust Through the Chaos
Fear Doesn’t Lead to Faith: Becoming Your Child’s Safe Place
Where Did You Learn Love, Child?
Practical, Gentle, Effective Discipline
Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.
When Things Get Physical: Hitting, Throwing, Kicking, and Biting
[Reprinted from The Gentle Parent: Positive, Practical, Effective Discipline by L.R.Knost. Whispers Through Time: Communication Through the Ages and Stages of Childhood and Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages also available on Amazon and through other major retailers.]
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Toddlers and preschoolers are still in the early stages of learning to communicate verbally. Add to that the fact that they have little-to-no impulse control and very immature social skills, and you’ve got a recipe for an instinctive physical response (i.e. hitting, kicking, biting, hair pulling, throwing things, etc.) to situations when they are frustrated, angry, excited, scared, or just tired and out-of-sorts.
Many parents who practice gentle discipline wonder where their little one picked up the behavior, not realizing that it is a normal and age-appropriate reaction, albeit an undesirable one. Very often parents are advised to spank their child to train them not to hit others, especially those who are smaller and weaker than they are.
The concept of using consequences, physical or otherwise, as a deterrent for hitting is based on the misconception that small children have the capacity for forethought (i.e. “If I hit, I will get in trouble. Therefore I will not hit.”) and that they are choosing to disobey. As mentioned in the last chapter, though, the prefrontal cortex, where reasoning, logic, and forethought take place, is highly immature in toddlers and preschoolers and actually doesn’t develop fully until the mid-twenties. Small children act instinctively and impulsively even when not stressed simply because that is what they are developmentally capable of, but when they are stressed, even the small amount of self-control they may have attained flies right out the window, and before they know it they’ve reacted physically to their stress.
The plain truth is, though, that even if punishment was effective as a deterrent, a gentle response to physical aggression is literally the only response that a parent can make that won’t actually reinforce the aggression. Responding with counter-aggression by powering-up on a child, whether physically or verbally, merely reinforces the idea that ‘might makes right’ and that whoever is the dominant figure at any given moment has the right to force others to bend to their will.
Obviously, parents who practice gentle discipline don’t believe that hitting a child to teach them not to hit others is an appropriate or even logical option. But knowing that they don’t want to resort to physical punishment and knowing what to do instead are two different things entirely.
So, what other options does a gentle parent have when confronted with a little one who has started lashing out physically whether from anger, frustration, or excitement?
- Supervision! Supervision! Supervision! When you have a child who is acting out physically, it’s vital to remain in visual contact with them whenever they are with other children. Easier said than done, I know, but it’s important not to leave small children alone with a child who is struggling with physical aggression. Some steps you can take are to either take the child with you when you have to leave the room, take the other child/children with you, or use baby gates to section off areas where you can separate the children to play (in a non-punitive manner) when you have to be out of visual range momentarily.
- Intervention. Consistent intervention by an observant parent, preferably before the situation escalates to physical aggression, is essential in order to protect the other children. When you see your child heading toward a physical response to a situation, reminding them to use their words or offering a solution to the problem will often help avert a lash out. If your child has already started to become physical, but hasn’t fully escalated, reminding them to “Use your gentle hands” will give them a little head’s up that they are headed in the wrong direction and give them an opportunity to redirect themselves. Suggesting alternative options will equip your child with the tools they need to handle their feelings in acceptable ways.
- Prevention. If scratching or biting are issues be sure to keep your little one’s nails trimmed and try to stay on top of teething pain. When it comes to teething, small children are frequently either dealing with swollen gums from a tooth starting to come in or one that has just come in, so being aware of that and using amber necklaces, keeping a supply of damp, frozen washcloths available, and giving a bit of ibuprofen when needed are good preventatives to biting.
- Remind and redirect. If hitting, biting, scratching, etc. are the result of over-exuberance, consistently reminding a little one to “Use your gentle hands. Can you show me your gentle hands?” or that “Teeth are for smiling, not biting. Can you show me your smile?” and offering specific alternatives such as clapping their hands to show their excitement will help to redirect them to more appropriate expressions of their big emotions.
- Respect. Respecting a child’s possessions helps them to share by offering them the chance to choose. Feeling more in control of what does or does not need to be shared is a proactive step toward a child feeling more in control of their body and impulses. You might allow their room to be off-limits to their siblings or possibly have a ‘special’ toy box where they can keep a select few toys that they don’t have to share, but can only play with in their room or when the other children are sleeping or otherwise occupied. If a situation arises where they aren’t willing to share something, they can have the option to choose to put that toy in the ‘special’ toy box, but will need to decide which toy to take out of the box to share in its place.
- Outlets. Children who feel out-of-control need outlets for their big feelings. If they’re angry, they can go to their room and punch a bop bag or go outside and throw or kick a ball around. But if they’re headed toward a meltdown, they may need help processing their feelings, and a Calm-Me-Jar and time-in (see Chapter Eight) may be the best option.
- Practice. Role playing can be helpful with a child who repeatedly lapses into physical aggression. You can take turns being the ‘hit-ee’ and ‘hitter’ (avoid using labels such as ‘victim’ and ‘aggressor’ with your child) and show them different ways of handling situations that you know have caused them difficulties in the past.
- Silliness. One of my favorite tools when dealing with toddler’s and preschooler’s aggression is playing the ‘I’m the boss of you, hands!’ game (can also be used for teeth, feet, etc.) in which I remind them that they are the ‘boss’ of their hands and ask them to tell their hands what they can or cannot do. (i.e. Me: “What are you going to tell your hands if they try to snatch a toy?” Child: “I’ll tell them, ‘No way, hands! I’m the boss of you!”) Little ones love the idea of being the boss and generally respond well to this type of play.
- More silliness. For younger, non-verbal children who may not be ready for the “I’m the boss of you, hands!” game yet, if they’ve hit, pinched, snatched, etc. try ‘checking’ to see if they have gentle hands by exaggeratedly examining their hands and then kissing each palm and declaring, “Yep, that’s a gentle hand, all right!” The positive, declarative statement will help them to develop a positive self-image and set the foundation for self-control as they grow up believing that, yes, they are good and gentle little people!
- Modeling. If your child has already hit someone, you will need to first address the injured child’s needs. If you’re angry with your child for hitting, and you very well may be, it’s okay to share that with them in a calm voice and let them know that you need a moment to console the injured child and to calm down before you will be ready to talk with them. What you are actually doing is modeling self-control and coping mechanisms, important components for your child to learn in order to master their impulse to lash out.
- Teaching empathy. Reflect what the other person might be feeling, “It hurts your sister when you scratch her. Why don’t we go ask her if she’s okay? If she has an owie, we might need to get a bandage for her.” It’s very intriguing for little ones to feel like they can ‘fix’ something, and often the idea that they have that kind of power makes them more likely to feel they have the power to use their gentle hands, too. The positive impact of learning to think and care about the feelings of others, though, is the real power that will enable them to begin to control the impulse to lash out.
- Verbalize. Offering words to express your child’s feelings of anger or frustration when they have lashed out (i.e. “I see that you don’t want to share the ball. That makes you angry. I’m sorry you’re angry, but I can’t let you hit. What can you do instead of hitting when you’re angry?”) will help your child learn how to verbalize their feelings over time instead of simply acting on them as well as reminding them of the options you’ve provided for them to redirect their big feelings into acceptable outlets.
- A place for time-outs. When a toy is misused (i.e. thrown, used to hit, etc.) and a gentle redirection has already been given, another option is to try the Time-Out Toy Box. Little ones generally find the concept of a toy being put in time-out rather humorous and go along with the removal without a fuss. When your child decides that the toy is ready to behave, you can have your little one tell the toy it has to listen to them because they are the boss. Again, humor is a great communicator! Remember, though to listen and be flexible. If the removal of a toy brings about a strong negative response, a time-in with your little one might be needed. Remaining in-tune with your child will help you to read the situation and respond appropriately.
- Expectations. It’s important in all aspects of parenting to frequently take a step back and examine your expectations to make sure that they are reasonable in regard to your child’s age, developmental stage, temperament, etc. Unrealistic expectations can put significant pressure on a child and cause a great deal of frustration and stress which can lead to aggressive behaviors as well as conflict in your parent/child relationship.
- Honesty. If physical punishment has been a part of your parenting, removing that entirely from your parenting toolbox is a great start toward easing some of the anger, stress, and frustration that is fueling your child’s aggression. Being honest with your child about your own struggles with handling things physically as well as apologizing for using threats, intimidation, and physical pain to control them in the past will begin the healing process in your relationship.
Always try to keep in mind that behaviors are communication. Listening ‘between the lines’ to your child’s aggression will help you to discern whether your child’s behavior is communicating an unmet need such as hunger, a nap, or attention (Yes, attention is a valid need!) or if they are communicating a big emotion that they’re having trouble processing or if they are simply out of their depth and need an adult to help them handle a situation. Children are actually great communicators, just not necessarily verbally. It’s up to us adults to ‘listen’ carefully, empathetically, and calmly to our children’s behavior and then offer them our gentle guidance, wisdom, and support.
Related posts:
Toddlers, Tantrums, and Time-in’s, Oh My!
The Gift of a Strong-Willed Child
Backtalk is Communication…LISTEN
When Children Act Out ~ Reflecting Our Emotions
Bridge Over Troubled Waters~Parenting a ‘Problem’ Child
The Taming of the Tantrum: A Toddler’s Perspective
Practical, Gentle, Effective Discipline
200 Ways to Bless Your Children with a Happy Childhood
Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.
Toddlers, Tantrums, and Time-in’s, Oh my!
[Reprinted from The Gentle Parent: Positive, Practical, Effective Discipline by L.R.Knost. Whispers Through Time: Communication Through the Ages and Stages of Childhood and Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages also available on Amazon and through other major retailers.]
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When a little person feels frustrated, overwhelmed, or just plain old out-of-sorts (read: tantrum time!) it’s tempting for parents to focus on correction rather than connection. But when children are intensely stressed, the prefrontal cortex of the brain, which in early childhood is an underdeveloped, mushy grey sponge waiting to be formed, is flooded with cortisol, the ‘stress hormone.’ The result is what is known as the fight-freeze-or-flight syndrome in which higher brain functions (learning, reason, self-control) are markedly hampered and lower brain functions (instinct, physical reactions) take over. This is an in-built survival mechanism that gradually comes under conscious control through years of growth in a safe and supportive environment. Interestingly, it is theorized that this underdeveloped ‘sponginess’ is why small children are able to learn new languages more quickly than older children and adults. They are, in a very literal way, absorbing information raw, unhampered by the processing and reason of a more mature brain.
Expecting young children to have the maturity and self-control to overcome this God-given survival instinct is unrealistic. Threatening, punishing, or even reasoning with them while their higher brain functions are suppressed is futile and actually just adds more stress to the situation (more stress = fuel on the tantrum-fire!).
What they really need is help…
- First, help coping with their big emotions
- Then, help reconnecting with their source of safety and security (you!)
- And last, help processing the problem that sent them into a maelstrom of emotion in the first place.
Punishing them, yelling at them, sending them to their room, or putting them in time-out disconnects them even further from their source of security and not only delays a resolution of the issue, but misses an opportunity to equip them with the tools they need to handle future problems.
This is where the Three C’s of gentle discipline come into play.
Connection:
- Remaining present and supportive until they are able to calm down enough to accept your help
- Drawing them close when they’re ready (time-in)
Communication:
- Validating their emotions by labeling them and empathizing (i.e. “You’re sad because we have to leave the park. I’m sad, too. The park is fun!”)
- Offering words to help them express their frustrations using reflective language (i.e. “It’s hard to do things we don’t like, isn’t it?”)
Cooperation:
- Helping them move on by redirecting their attention to the future (i.e. “When we get home we’re going to make a snack. Would you like grapes or bananas today?”)
- Modeling coping skills and self-control by calming your own reaction to their meltdown and helping them process their big emotions
These are all ways of reconnecting with your toddler or preschooler to help them successfully navigate their present difficulty as well as to cope with difficulties they’re confronted with in the future.
One effective tool for use in helping little ones cope with big emotions is a Calm-Me-Jar made from small, round, plastic bottles such as AquapodTM water bottles. They are perfect for small hands to shake and manhandle to their heart’s content.
To make your own Calm-Me-Jar, fill up a plastic water bottle with warm water and basic craft glitter glue in whatever color you like. You can add some extra glitter and a drop of food coloring to customize your glitter jar to your child’s tastes, and then when you have the look you want, be sure to hot glue the top on to prevent spills.
When my little ones have meltdowns, or, if I can catch it, before they reach that point, I pull out one of the Calm-Me-Jars and shake it up and just let them hold it while I hold them (when they are ready to be held) and talk or sing quietly. When I feel their body relaxing and their breathing slow down, I might say something like, “It’s sad when we can’t have a toy, isn’t it?” or whatever else will reflect what they seem to be unable to express.
When an older preschooler or early elementary-aged child has a meltdown, or, again, before if I can catch it, I first connect, “I’m here. I can see you’re upset. How can I help?” and listen as they try to verbalize their feelings. If they’re having trouble with the words, instead of immediately supplying the words for them, I’ll offer them a Calm-Me-Jar and ask if they’d like to show me how they’re feeling. They will often shake the Calm-Me-Jar vigorously while jumping up and down and twisting all around, which is a great physical outlet for their intense feelings. I watch until I see their movements slowing and their breathing evening out, and when they’ve calmed just enough to hear me, I quietly talk them through the calming process, “Look at all that fairy dust bouncing around like crazy! I bet that’s how it feels inside when you’re so upset. Look at how it’s starting to slow down and settle to the bottom. If we breathe really slowly, we can feel ourselves settling like the fairy dust. Want to try it with me?” Then, if there are any behavior issues we need to address, we’ll work through those afterward when they’re calm, connected, and capable of interacting and understanding.
Here’s an example of how Calm-Me-Jars are helpful in ‘listening between the lines’ to my children’s behavior so I can meet them where they are and help them process their big feelings:
My five-year-old is a tiny girl with BIG emotions, and she really likes using Calm-Me-Jars to work through her feelings. We’ve put several together such as a silvery one she named Goodnight Moon, a light blue one she named Nemo Under the Sea, a pink one she named Hello Kitty Princess Ballerina, and a dark blue one she named Starry, Starry Night. When she is mad at one of her siblings, she’ll often bring me one of her Calm-Me-Jars (Goodnight Moon is a favorite in the evening!) and work out some of her upset physically by shaking the jar like crazy while she jumps up and down and tells me how mad she is. When she’s a bit calmer, we’ll have a little cuddle and watch the glitter settle while saying goodnight to the moon, all the furniture, and whatever other silliness we come up with until she’s calm. If there’s a discipline issue or she needs some help working things out with a sibling, we’ll work through it at that point because I know that’s when she can hear me and really process what I’m saying. If she chooses Starry, Starry Night we might sing Twinkle, Twinkle Little Star or step outside and see if there are any stars out yet. If she decides on Hello Kitty Princess Ballerina she’ll often dance her frustrations away while shaking her Calm-Me-Jar. And if she picks out Nemo Under the Sea we’ll ‘speak whale’ like Dory from Finding Nemo or we’ll make fishy faces at each other until we’re both giggling.
As you can see, my feisty little girl’s choice of Calm-Me-Jar shows me what she needs to do to work through her emotions of the moment, whether it’s to act things out physically in acceptable ways or to connect through song or through silliness.
The key is being in tune with your little one enough to understand their personality and work with it instead of against it. My five-year-old is spunky and silly, so having a long, serious talk would drive her crazy and accomplish nothing. We quickly decide together how she’ll approach whatever the problem was the next time she encounters it, and then she’s ready to move on, whereas when some of my older ones were little they really liked to talk things through (and still do!). My toddler, on the other hand, doesn’t have tantrums because that simply isn’t part of her own unique personality, but she’s still fascinated by her Calm-Me-Jar and loves to sit with me and watch the “pintess faywe dut” (“princess fairy dust”) glitter settle when she’s feeling a bit cranky or out-of-sorts.
Remember, there is no cure for tantrums because they are simply a normal result of a normal developmental stage of childhood. Trying to avoid tantrum triggers (tiredness, hunger, overstimulation, etc.) is always a good first step, along with remaining in-tune, responsive, and available, but when all else fails and a tantrum does occur, reacting with an adult tantrum is tantamount to throwing fuel on a toddler-tantrum-fire. So instead of losing it when your little one loses it, take an adult time-out, breathe deeply to gain control of your own emotions, and then grab the Three C’s of gentle discipline from your parenting toolbox and work with your child, not against them.
“Reactors react to a crisis with a meltdown. Responders respond to a crisis with help. To raise a mature, stable adult, be a first responder, not a nuclear reactor!” ~ L.R.Knost
Related posts:
The Gift of a Strong-Willed Child
Backtalk is Communication…LISTEN
When Children Act Out ~ Reflecting Our Emotions
Bridge Over Troubled Waters~Parenting a ‘Problem’ Child
The Taming of the Tantrum: A Toddler’s Perspective
Practical, Gentle, Effective Discipline
200 Ways to Bless Your Children with a Happy Childhood
When Children Hit~10 Tips for Parents
Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.
‘The Gentle Parent: Positive, Practical, Effective Discipline’
I’m so excited to share the release of The Gentle Parent: Positive, Practical, Effective Discipline, the third book in the Little Hearts Handbook series! The first reviews are in, and The Gentle Parent has already received 5-Star ratings and been called “food for a gentle parent’s soul” and “reassuring, relevant, and relatable for parents with children of all ages.” The Parenting Review shared this about The Gentle Parent:
“Relaxed, Reassuring, Practical ~ Written by L.R.Knost, best-selling, award-winning author of ‘Two Thousand Kisses a Day’ and ‘Whispers Through Time,’ ‘The Gentle Parent: Positive, Practical, Effective Discipline’ shares the simple secrets of a peaceful, happy home in the Three C’s of gentle discipline–Connection, Communication, and Cooperation. In her signature relaxed and poetic style, L.R.Knost gently guides parents through the steps of applying the Three C’s in real-life scenarios from tantrums to defiance to parenting a strong-willed child to healing a broken parent/child relationship. Practical and proven, this newest installment in the Little Hearts Handbook parenting series will be tucked into diaper bags, kept handy on nightstands, and shared with good friends for its research-backed, experience-based, and humor-rich insights, ideas, and inspiration.”
Here’s a peek at the book trailer:
Back cover copy
Written by best-selling parenting and children’s book author and mother of six, L.R.Knost, ‘The Gentle Parent: Positive, Practical, Effective Discipline’ provides parents with the tools they need to implement the Three C’s of gentle discipline–Connection, Communication, and Cooperation–to create a peaceful home and a healthy parent/child relationship. Presented in bite-sized chapters perfect for busy parents and written in L.R.Knost’s signature conversational style, ‘The Gentle Parent’ is packed with practical suggestions and real-life examples to help parents through the normal ups and downs of gentle discipline on the road to raising a generation of world changers.
Table of Contents
~Introduction
Chapter 1 The Problem with Punishment offers insight on the punishment versus discipline debate.
~A Gentle Beginning
Chapter 2 Foundations: Setting the Stage for Discipline shares how our parenting choices in the first days and weeks and months of our children’s lives affect discipline in later stages.
Chapter 3 Castles in the Air: Building on Trust shows how laying a foundation of trust and building on it day by day, night by night, gentle response by gentle response creates the parent/child relationship essential to gentle discipline.
Chapter 4 Safe Surroundings shares simple ways to use baby proofing as visual boundaries to begin gentle limit-setting.
Chapter 5 Reasonable Expectations offers insight into normal child development and how our expectations affect our parenting.
Chapter 6 The Three C’s of Gentle Discipline presents the basic tools of gentle discipline and their components.
~Toddler Time
Chapter 7 Sandbox Soapbox: Toddler Insights shares parenting insights from a toddler’s perspective.
Chapter 8 Toddlers, Tantrums, and Time-In’s, Oh my! gives specific interventions and preventions for coping with and preventing tantrums.
Chapter 9 When Things Get Physical: Hitting, Kicking, Throwing, and Biting offers tools for working through the physical stage with toddlers and preschoolers.
Chapter 10 Testing the Boundaries shares insights and parenting techniques for guiding children through testing behaviors.
Chapter 11 Parenting in Public provides specific parenting tools for coping with behaviors in public places such as parks, shops, and restaurants.
Chapter 12 Crying Wolf: Don’t Be an Old Yeller! gives insight into the consequences of yelling at children.
Chapter 13 Toxic Parenting: Spanking, Shaming, Threatening, Manipulating contrasts peaceful, connected parenting with punitive, controlling parenting and their outcomes.
Chapter 14 All the ‘Right’ Parenting Moves gives insight into the basic truth that we are imperfect humans raising imperfect humans in an imperfect world and therefore no parenting will produce perfection.
~A Preschooler with a Plan
Chapter 15 Hurting Parents, Hurting Children shares ways parents can heal from their emotional baggage instead of passing that baggage along to the next generation.
Chapter 16 The Gift of a Strong-Willed Child offers parents with the tools to help children gifted with a rich and vibrant spirit blossom while still providing them with guidance and limits.
Chapter 17 You’re Not the Boss of Me redefines defiance to give parents a new perspective and offers insights to help parents work through the more challenging behaviors of childhood.
Chapter 18 A Place for Me shares the value of children having a small space of their own to escape from the stresses and sensory overload that can often spark behavioral issues.
Chapter 19 When Children Act Out: Reflecting Our Emotions provides insight into the often unexpected outbursts that signal a child’s need for help in coping with family issues.
Chapter 20 For Everything There is a Season encourages parents to slow down and recognize the basic truth that children are not small adults and to appreciate the beauty of childhood through the eyes of their children.
~Middle Childhood: Becoming Their Own Person
Chapter 21 Thoughtful Cooperation vs. Thoughtless Compliance offers tools for equipping children with inner guidance systems rather than external controls.
Chapter 22 The Butterfly Effect shares intentional shifts we can make in our parenting choices to change the trajectory of our children’s future.
Chapter 23 The Color of Change provides step-by-step changes parents can make to move from a punitive, control-based parenting style to connected, communication-based parenting.
Chapter 24 Bridge Over Troubled Waters: Parenting a ‘Problem’ Child offers insight into the world of the sensitive child and offers parents the tools to guide and support their sensory-gifted children gently and successfully.
Chapter 25 Raising Problem Solvers shares strategies to help parents provide their children with effective problem-solving tools to take into the future.
~Gentle Parenting: Teens and Beyond
Chapter 26 Children of Violence gives a glimpse into a real-world scenario that children experience every day and offers insight into the root of violence and bullying in our society.
Chapter 27 The Discipline of Choice examines the life lessons learned through a teen’s their own choices and the value of unconditional support from a connected parent.
Chapter 28 Helping Hurting Teens compares and contrasts the results of punitive, control-based parenting on adolescents and offers parents alternatives to punishments.
Chapter 29 Twelve Life Lessons for Daughters and Chapter 30 Twelve Life Lessons for Sons reach out and touch parents’ hearts to reawaken their memories of their own adolescent struggles and esteem issues to help them connect with where their teens are so that they can more empathetically and effectively guide them through the often turbulent adolescent years.
Appendix A
Five Gentle Tools for Handling Lying shares a practical and gentle approach to lying.
Appendix B
Backtalk is Communication – LISTEN tackles the startling truth that when children talk back they are actually communicating.
Appendix C
Twelve Steps to Gentle Parenting: Setting Yourself Up for Success offers a twelve month, step-by-step approach to work toward a more gentle style of parenting.
Sample Chapters
The Gift of a Strong-Willed Child
Bridge Over Troubled Waters~Parenting a ‘Problem’ Child
Book Reviews and Author Interviews
I’m so honored to have these wonderful people and organizations participating in the book tour for The Gentle Parent: Positive, Practical, Effective Discipline. (Links will be added as the tour stops go live!)
The Natural Parent Magazine – Australia
Dr. Laura Markham – Clinical Child Psychologist
Green Child Magazine Holiday Gift Guide
Kidlutions: Solutions for Kids
Synergy: Gentle Parenting Resources ~ South Africa
Susan Heim, author/editor ‘Chicken Soup for the Soul’
Family Review Center
The San Francisco Review
The Peaceful Housewife
Littles Rule the Roost
The Mahogany Way
You can check out more reviews here: The Gentle Parent: Positive, Practical, Effective Discipline
*Note: For those outside the US who would like to purchase books by L.R.Knost without Amazon’s high international shipping costs, a limited supply is available directly from the author here.
Also, *FREE!* to download on Kindle (can be downloaded to your computer, iPhone, or iPad) all day on November 1st and 10th ~ Gentle Parenting Workshop 1: Getting Started on Your Gentle Journey
Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.
When Children Hit~10 Tips for Parents
[Portions reprinted from The Gentle Parent: Positive, Practical, Effective Discipline by L.R.Knost. Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages and Whispers Through Time: Communication Through the Ages and Stages of Childhood also available on Amazon and through other major retailers.]
Toddlers and preschoolers are still in the early stages of learning to communicate verbally. Add to that the fact that they have little-to-no impulse control and very immature social skills, and you’ve got a recipe for an instinctive physical response (i.e. hitting, kicking, biting, hair pulling, throwing things, etc.) to situations in which they are frustrated, angry, scared, or just tired and out-of-sorts.
Many parents who practice gentle discipline wonder where their little one picked up the behavior, not realizing that it is a normal and age-appropriate reaction, albeit an unacceptable one. Very often parents are advised to spank their child to train them not to hit others, especially those who are smaller and weaker than they are. (more…)
Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.
Testing the Boundaries~What’s A Parent To Do?
[Portions reprinted from The Gentle Parent: Positive, Practical, Effective Discipline by L.R.Knost. Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages and Whispers Through Time: Communication Through the Ages and Stages of Childhood now available on Amazon and through other major retailers.]
Challenging behavior in our children can be really…well, challenging! How do you ‘handle’ a child who suddenly refuses to wear shoes or sit in her carseat/seatbelt or eat, period? Here are some tips to help you regain that snuggly, loving relationship you used to enjoy before your baby became a…gulp…PERSON!
1.) Remove the word ‘handle’ from your parenting vocabulary entirely. Your child isn’t a lion to be tamed or a dog to be trained! He’s a person, an individual with thoughts, interests, concerns, wants, and needs that are totally separate from yours. Respecting him as a separate individual not only models the value we need to place on others in our homes and communities, but also sets the stage for a mutually respectful relationship in his teen years and beyond.
2.) Slow down! Often simplifying our lives is the key to simplifying our parenting issues. Rushing a child from one activity to the next doesn’t expand her horizons; it stunts her creativity and inherent zest for life, which are the building blocks of a life-long love of learning. When she digs her heels in, pay attention! She’s trying to communicate a very deep need for time and space to learn about the world, to play and grow, and to just ‘be.’
3.) Small children have very little control over their lives, and the more powerless they feel, the more likely they are to make eating, getting dressed, going to the potty, etc. a battle of wills. Giving choices, engaging your child in making plans, and being flexible and responsive on a daily basis are good ‘proactive’ parenting, but little people are notorious for their awkward timing in deciding to suddenly assert their independence! Be prepared for those challenging moments by deciding ahead of time how you will respond. (See below for some ideas!)
4.) Listen, listen, listen! The first question parents ask me is almost always, “How do I get my child to listen?” And my first response is usually, “How well do you listen?” As Ralph Waldo Emerson so aptly put it, “What you do speaks so loud that I cannot hear what you say.” In other words, our children learn best by imitation. If every time our little ones ask for our attention we say, “Just a minute,” then we cannot expect instant attention from them. If when they speak to us our eyes constantly stray back to our computers and iPhones, we should not be surprised if they have a hard time looking at us when we ask them to. Listening is a two-way street that starts and ends with us, the adults.
5.) Boundaries are our friends! Many people believe that Gentle Parenting is a form of un-parenting, but nothing could be further from the truth. Gentle Parenting is involved parenting~interactive, engaged, active parenting. It takes focused attention, planning, participation, research, and so much more to be an empathetic, responsive parent who is in tune with their child’s needs and who is prepared to make whatever sacrifices are necessary to meet those needs. That said, in any home, like in any civilized society, boundaries are necessary for everyone’s safety and comfort. It is in the choosing and maintaining of those boundaries that Gentle Parenting distinguishes itself. In a gently parented home, boundaries are focused on guiding rather than controlling children and are maintained through empathetic and creative resolutions rather than harsh punitive consequences. (See below for some ideas!)
6.) Watch your attitude! Do you have angry eyes? A sharp tone? Do you issue commands and demand compliance? Do you sigh and roll your eyes when frustrated with your little one? All of these things contribute to creating resistance in children. Really, who wants to cooperate with someone who is demanding, impatient, sarcastic, angry, etc? Does feeling like a burden or a failure ever motivate anyone? Is a desire to please rooted in correction or connection? Think about how you like to be treated by authority figures (supervisors, law enforcement, etc.) and then treat your children the way you want to be treated! This not only reduces challenging behavior, but also models The Golden Rule~Do to others as you want them to do to you…an excellent life lesson!
Here are some ideas for your Gentle Parenting toolbox:
- Little one refusing to put on shoes before leaving the house? First, ask him why he doesn’t want to wear them. A toddler most likely won’t be able to/want to explain, but you’re modeling courtesy and opening up a dialogue, both good connection points. A three-year-old, though, might just surprise you with a very logical, in their own mind at least, response! Second, don’t react; just scoop the shoes up, and take them with you. If the refusal to wear shoes continues at the park/in the library/at the doctor’s office, etc. calmly tell him he can sit in your lap or in the stroller and hang out with you until he’s ready to wear his shoes.
- If a tantrum results, remember to stay calm (deep breathing, counting silently, and saying a quick prayer for guidance are all helpful!) and remain present. Some children respond well to a parent quietly talking, offering words to express what the child may be experiencing (i.e. “It’s frustrating when we have to do things we don’t like. I can see that you’re angry, and that’s okay. Let’s just sit here together for a while.”), while other children become more upset when a parent attempts to interact with them during a tantrum and are comforted simply by your quiet presence, a gentle back rub, or playing with a Calm-Me-Jar . Getting to know your child is an important part of Gentle Parenting and will help you to ‘read’ these situations so you can be responsive to their unique needs.
- A place for Time-Outs. Typically, I advise parents to use Time-Ins instead of Time-Outs in order to connect-to-correct, but there is one area that I advise the use of Time-Outs…the ‘Time-Out Toy Box!’ When a toy is misused (i.e. thrown, used to hit, drawn on, fought over, etc) and a gentle redirection has been given, the next step for the toy is to be put in the ‘Time-Out Toy Box.’ Little ones generally find the concept of a toy being put in Time-Out rather humorous and go along with the removal without a fuss (the toy can be returned after an exaggeratedly stern warning to the toy letting it know what is expected of it and that it must listen to ‘the boss’ ~the child, lol. They love that!), but remember to communicate, listen, and be flexible. If the removal of a toy brings about a strong negative response, it may be that the inappropriate behavior was more than just over-exuberance, in which case a Time-In might be needed. Again, being in tune with your child will help you to ‘read’ the situation and respond appropriately.
- The most challenging, independent children tend to be the ones who need the most intentional parental reconnection. Strong will=Strong need! It is often the strongest-willed children who identify most closely with their parents, oddly enough. While there is no denying how difficult it can be to raise a strong-willed child, seeing the purpose behind the behavior can make the journey much more manageable. Try to view their seemingly constant testing as them doing ‘research’ on you, seeing where your strengths and weaknesses are, and discovering all the ins and outs of being you. Also, taking the time to explain why you make the decisions you do, why you said this, why you didn’t say that, answering the endless questions patiently and openly, can alleviate some of the challenging behavior by offering them insights into who you are without them having to ‘dig’ it out of you!
Related posts:
Practical, Gentle, Effective Discipline
The Taming of the Tantrum: A Toddler’s Perspective
When Children Hit~10 Tips for Parents
Easy Peasy DIY Parenting Tools
To a Toddler Sharing is a 4 Letter Word~MINE!
Tots to Teens~Communication through the Ages and Stages
Parenting in Public: Toddler Time
Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.