Award-winning author, L.R.Knost

toddler

A Sea Change: Obedience is Not the Goal

[Excerpt reprinted from Jesus, the Gentle Parent: Gentle Christian Parenting by L.R.Knost. Two Thousand Kisses a Day: Gentle Parenting Through the Ages and StagesWhispers Through Time: Communication Through the Ages and Stages of Childhood; and The Gentle Parent: Positive, Practical, Effective Discipline by L.R.Knost also available on Amazon and through other major retailers.]

“Look also at ships: although they are so large and are driven by fierce winds, they are turned by a very small rudder wherever the pilot desires.”
James 3:4

toddler on a sailboatOh, the toddler years, those delightful days when little ones begin to discover that they are, indeed, separate individuals from their parents and begin to test the waters to see how far out to sea their little boats can take them when they’ve got a full head of steam. This is the age when parents begin to wonder how in the world to tether their little steamboats to the docks or scuttle them in shallow waters to slow them down.

Obedience becomes a hot topic at moms’ groups and men’s breakfasts, at playdates and on park benches as parents wrestle with this new developmental stage that often shows up, unwelcome and unannounced, and the desperate, bewildered question being debated is always the same:

“How can I get my child to obey?”

Take a moment and examine what that question really means, though. Does it mean, “How can I control my child?” or does it mean, “How can I help my child learn self-control?” It’s an important distinction because the first meaning is external and temporary (i.e. only effective as long as the controlling factors are ever-present and escalate as the child grows) and the second meaning is internal and intrinsic. In the first, the rudder of a child’s ship is firmly removed from the child’s hands again and again as the parent and child struggle for control of the ship. In the second, the rudder remains in the child’s hands as the parent guides, instructs, and leads the way with their little steamboat sheltered alee of the parent ship.

Parents often feel lost at sea, themselves, when it comes to the best course for guiding and growing their children in the storm-tossed waves and murky waters of childhood behaviors, and many churches try to meet parent’s needs by offering parenting books and classes. A vast number of those resources are, unfortunately, based on a punitive, authoritarian model. These books, and the classes based on the books, claim to be Biblical, but miss the heart of the Father entirely and mislead and even intimidate parents into believing that they must train their children into instant, unquestioning obedience in order to raise their children ‘God’s way.’

Consider, though, that Jesus said, “You will know them by their fruit.” (Matthew 7:16) referring to how we will recognize his children. And what is the fruit of the Spirit? Love. Joy. Peace. Patience. Kindness. Goodness. Gentleness. Faithfulness. Self-control. What’s missing? Nothing. God’s Word is perfect. And yet obedience is not included as a fruit of the Spirit. It is not mentioned as a measure of love for God or evidence of a relationship with God. That certainly doesn’t mean that God doesn’t want us to listen to his wise counsel and remain within the safe boundaries he’s shared with us. What it does mean is that it’s a heart issue, not an obedience issue, and he wants our trust and thoughtful, considered cooperation, not our fear-driven, mindless obedience.

Did you know, in fact, that the word obey doesn’t even appear in the original texts of the Bible? When the English translators of the King James version of the Bible encountered the Hebrew words hupakouo/hupakoe and shema/lishmoa they discovered that there wasn’t an exact English equivalent, so they chose the word hearken in their translations which subsequently became an archaic term and was later changed to obey.24 So, what exactly do the original words in the Bible mean?

Hupakouo/hupakoe – to hear from above; to listen for; to lend an ear to1,2,3

Shema/lishmoa – to understand, to internalize, to ponder, to reflect upon1,2,3 

And, in the negative form, rather than the word disobedience in the original texts, there is…

Parakouo – to close one’s ears to; to ignore1,2,3

The same mistranslation also occurs from the original Greek texts of the New Testament where peitho and peitharcheo are translated into, respectively, obey and disobey but actually mean…

Peitho – to be persuaded; to be moved; to respond25 

Peitharcheo – to remain unpersuaded; to be unmoved by; to be unresponsive to25

Also translated into obey in English are the Greek words phulasso and teron and their various conjugations, all of which mean to watch, to observe carefully, to give consideration to25.

Taken together, the meaning of what is now translated obey in the original text of the Bible is more accurately read ‘listen to, thoughtfully consider, and respond to.’ That is a far, far different meaning than the ‘instant obedience’ often held up as the epitome of Christian faith and evidence of love for God and, by extension, the goal of so-called ‘Biblical parenting.’

Before we address the parenting conundrum of instant obedience versus thoughtful consideration, let’s look at several verses in the Bible with the original meanings restored:

He replied, “Blessed rather are those who hear the Word of God and obey listen to, thoughtfully consider, and respond to it.” (Luke 11:28) 

Jesus replied, “Anyone who loves me will obey listen to, thoughtfully consider, and respond to my teaching. My Father will love them, and we will come to them and make our home with them. (John 14:23) 

Children, obey listen to, thoughtfully consider, and respond to your parents in the Lord, for this is right. (Ephesians 6:1)

One other interesting note is that the word translated punish in the English versions of the Bible is from the Hebrew word avon and from the Greek kolasis/kolazo. Look at the contrast in meanings:

Punish (English) – to inflict a penalty upon; to exact retribution; to make suffer26 

Avon (Hebrew) – to carry guilt; to bear one’s own iniquity1,2,3 

Kolasis/kolazo (Greek) – removed; separated25 

The word used in English translations of the Bible, punish, conveys an external infliction of negative consequences, while the original words, avon (Hebrew) and kolasis/kolazo (Greek) convey internal, self-imposed consequences (i.e. carrying the weight of guilt/shame) and natural consequences (i.e. being estranged).

There is no fear in love. But perfect love drives out fear, because fear has to do with punishment bearing one’s own iniquity, carrying guilt, feeling shame, being estranged. (1 John 4:18)

Jesus came to take our place, to bear our iniquities, to carry our guilt, to free us from shame, and to reunite us with our Father, and the literal translation conveys that truth perfectly.

The thing is, instant obedience and thoughtless compliance based on fear of punishment will always be an external and temporary ‘fix’ for behavior issues, as evidenced by the increasingly defiant and disconnected Israelite nation in the Old Testament, while thoughtful consideration and cooperation are internal, a heart-deep and soul-to-soul connection inspired by compassion, respect, and communication. Consider this passage from The Gentle Parent: Positive, Practical, Effective Discipline:

Someone once wrote, “Obedience is doing what you’re told, no matter what’s right. Morality is doing what’s right, no matter what you’re told.” History preserved the quote, but not the source with any credibility, but it’s a wise statement nonetheless.

Growing children with an inner compass that guides their steps toward kindness and compassion and generosity of spirit is far, far and away superior to training children to operate on automatic pilot. Parents often focus so much time and energy on trying to make their children obey in the small moments of life that they forget to step back and take a panoramic view of how their parenting choices may affect their children’s life course.

‘Instant obedience’ is the new catch-phrase in many popular parenting articles and books, but the reality is that, while instant obedience may be convenient for parents in the moment, it can have powerful negative impacts on the adults their children will become.

Training children into instant obedience is the equivalent of disabling their inner guidance system and strapping on a remote-controlled rocket. The end result may be adults who are easily controlled by others or adults who are deeply divided, constantly fighting the external controls, but hampered by an erratic, immature inner compass that never had the chance to develop properly.

Equipping children with a healthy, well-functioning internal guidance system, an inner compass, takes time, patience, and self-control on the part of the parents. Certainly not a convenient alternative! While it may not be convenient to slow down our hectic life pace and really connect with our children, it’s that connection that enables their internal guidance system to come online. While taking the time to really communicate may be a sacrifice, it’s in that communication that the directions on their inner guidance system are set. And, while working cooperatively with our children may take more time and effort, the fact is that inviting cooperation rather than forcing compliance raises leaders instead of reaping followers.

Clearly, teaching our children to control themselves is far more effective in the long-term than trying to control our children, but how, specifically, can we go about equipping them with those all-important internal controls?

  • Model instead of manipulate.
  • Invite instead of intimidate.
  • Support instead of shame.
  • Encourage instead of enrage.
  • Teach instead of threaten.
  • Listen instead of lecture.
  • Help instead of hurt.
  • Parent instead of punish.

Instant obedience and mindless compliance are poor goals, indeed, when raising children. A thoughtfully questioning, passionately curious, and humorously resourceful child who delights in inventing ‘compromises’ and who endlessly pushes the boundaries tends to become a thoughtful, passionate, resourceful adult who will change the world rather than being changed by the world.These are simple truths, and yet their effects are profound when we embrace them and incorporate them into our parenting. Connection, Communication, and Cooperation, the Three C’s of gentle parenting, are powerful and effective tools in guiding our children toward self-control to help them learn to steer their own ships, and, if we are to be fishers of men, then isn’t a ship headed out to sea exactly what each of us should be, anyway? Instead of mooring our children to the shore, let’s sail alongside them in the sometimes calm, sometimes stormy, but always glorious sea of life, keeping them sheltered on our leeward side until they are ready to sail alone.

“For I am the Lord your God who takes hold of your right hand and says to you, Do not fear; I will help you.”
Isaiah 41:13

Related posts:

Stealing God’s Gift: Free Will is a Gift to be Nurtured, Not a Curse to be Broken

Spare the Rod: The Heart of the Matter

Did Jesus Have a Temper Tantrum?

Jesus, the Gentle Parent: Gentle Christian Parenting

Tattered Tapestries: Weaving Trust Through the Chaos

Fear Doesn’t Lead to Faith: Becoming Your Child’s Safe Place

Where Did You Learn Love, Child?

Practical, Gentle, Effective Discipline

Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.


‘Myths and Facts About Night Wakings’ by Tracy Cassels, Ph.D. Candidate in Developmental Psychology – Friends of L.R.Knost Rock the Guest Posts while She Battles Cancer

When you hear of most people talk of night-wakings in infancy, there seems to be a fear that somehow if they aren’t stopped (usually by a parent), one will be looking at long-term problems that will follow your infant into childhood and beyond.  It’s really rather dramatic, especially for something that is so biologically normal for infants.  After all, they biologically expect to breastfeed and the fat content of our human milk is much lower than in other mammals, meaning our babies need to feed frequently to simply stay alive and grow.  (This is why scheduled feeds with hours between are linked with a ‘failure to thrive’ condition in the short-term[1] and lower intelligence in the long-term[2].)

But what is the situation with respect to night wakings across infancy, toddlerhood, and childhood?  At what point do frequent night wakings pose a problem that will follow a child long-term?  Or is it simply a state like any other state?

awake childMyth: Your baby should be sleeping through by 3 months of age.

Fact: Night waking is normal for babies and toddlers.

I think we first need to be clear that night waking itself isn’t really the “problem”.  The “problem” is that when younger children wake, they often require parental help to fall back asleep, and so parents view night wakings as a problem[3] despite them being biologically normal and not contrary to healthy development.  We must also be clear that when people believe their baby or child “sleeps through the night”, they can only refer to the fact that they do not wake when or if their child wakes.  Babies and children can wake and fall asleep on their own again (though not all will) and so parents simply have no idea how often (if at all) these babies are rousing during the night.

How normal is night waking?  Well, in a longitudinal study looking at night wakings between birth and 3 years of age, the percentage of infants/children who did not signal their parents at night from 6 months to 3 years only rose from 29.58% to 37.94%[4].  At 3 years of age, 25.6% of toddlers were waking and signaling their parents 3 or more nights per week.  And notably, none of these children suffered any clinical problems or sleep disorders.

Myth: If your baby wakes regularly into the night, they will continue to wake in the night until you stop it.

Fact:  Early night waking does not predict later night wakings.

Sleeping toddlerWhat do I mean?  Well, I mean that night waking in infancy does not predict night waking at later ages, at least based on a very comprehensive, longitudinal study out of Switzerland[5] and there are no studies I have found that counter this finding.  In this particular study, which examined 493 children and their families, night wakings from 3 months of age onward actually rose consistently until age 4, when over half of the children were waking at least once per week and 22% were waking every night.  These numbers then declined slightly until age 10, but even at age 10, over 20% of children were waking at least once per week and around 4% were waking nightly.  Notably, night waking in infancy (< 1-2 years) was not predictive of night waking later, but later (> 1-2 years) night waking was associated with further night wakings.  Now, what the authors do not measure, and acknowledge as a limitation, is how long the child wakes, the reason for waking, does the child require parental help, breastfeeding, etc.

Notably, night wakings were not associated with other sleep disturbances, such as bedtime resistance and sleep-onset problems (i.e., the ability to fall asleep relatively efficiently).  This implies that they are distinct from other sleep behaviours that parents find problematic.  Though only my opinion, my take is that these other behaviours reflect social or emotional issues (e.g., anxiety around sleep, stress) while night wakings are more physiological or biological in nature.

[Somewhat off topic but fascinatingly, they found that increases in bedsharing in the toddler years was associated with less bedtime resistance or sleep-onset problems, suggesting that children are yearning for contact and experiencing separation anxiety which bedsharing provides a “fix” to.  The authors propose this as well as cohort effects found that children raised in an earlier time did not have the bedsharing rates later groups did and had much greater reported problems associated with bedtime resistance and sleep-onset problems.]

Myth: Night waking is a sign that something is wrong and you have to do something to fix it.

Fact: Night waking often reflects developmentally appropriate behaviour across all ages.

One of the highlights of the Swiss research mentioned above was the acknowledgement that night wakings may not be negative at all, but rather reflect the individual developmental stage of any child.  As they so wonderfully put it,

[N]ight wakings must be understood in the context of cognitive, emotional, and physical changes that occur at different developmental stages.  Some children may need parental proximity during the night as during the day depending on their developmental level, individual characteristics, and attachment behavior.[5]

In the toddler years, night wakings are often associated with children coming into bed with the parents as many toddlers are first put to sleep in their own room or bed.  The degree of separation anxiety that toddlers feel can be great and they require the proximity to parents to help feel safe again[6], leading to night wakings and moving sleep locations.  This same feeling of anxiety or security can come at all ages throughout childhood, though, and a child that still demonstrates this at 8 or 9 years of age is still in the developmentally normal range.  There is also the issue of nighttime fears and nightmares which increase with age through childhood until a peak (often early childhood) then start to decrease again; these fears are considered cognitively, socially, and emotionally normal[7], but do result in night wakings that often require parental involvement.  Then of course there are the reasons we all tend to wake at night (adults included): Going to the bathroom, too much on our mind, stress, etc.  These things can affect children as well, especially school-age children who have to cope with school, evolving relationships with friends, possible stress in the household, and more.

***

Lots of people today worry that night wakings reflect a “problem” and that they need to deal with it or else they will face long-term sleep problems.  Well, first let’s be clear that night wakings in infancy have no predictive power over later night wakings.  So you can put that little myth to rest.  Second, you can be sure that night wakings are entirely normal through toddlerhood and are not associated with any ill effects for your child.  Not all children will experience them, but those that do are not experiencing anything problematic.  And finally, many of the children who continue to wake do so for very normal, developmentally appropriate reasons; just as adults often wake at night too.  There may be times when parents need to seek help about their child’s sleep, but these will often be due to more than just night wakings.  Clusters of problems are what parents should be concerned with, not night wakings alone.

So the next time someone – anyone – tells you that you need to stop your child from waking in the night, you can – at the very least – smile, nod, and go ahead and do absolutely nothing.  Without worry.

Tracy Cassels is the founder and primary writer for Evolutionary Parenting.  She obtained her B.A. in Cognitive Science from the University of California, Berkeley and an M.A. in Clinical Psychology from the University of British Columbia.  She is currently a Ph.D. Candidate in Developmental Psychology, also at the University of British Columbia, where she is studying how certain evolutionary factors affect children’s empathic behavior. She can also be found on Facebook here.

Related posts:

Parenting Through Cancer: Coping with Emotions

‘Patience Doesn’t Feel Patient’ by Sarah Sprague – Friends of L.R.Knost Rock the Guest Posts while She Battles Cancer

‘Encouraging Safe Negative Emotional Expression (i.e. Stopping the Peeing, Spitting & Kicking)’ by Guggie Daly – Friends of L.R.Knost Rock the Guest Posts while She Battles Cancer

‘The Myth of Baby Sleep Regressions: What’s Really Happening to Your Baby’s Sleep?’ by Pinky McKay – Friends of L.R.Knost Rock the Guest Posts While She Battles Cancer

’12 Ways to Get Past No’ by Dr. Laura Markham – Friends of L.R.Knost Rock the Guest Posts while She Battles Cancer

‘5 Keys to Setting Limits that Minimize Tantrums and Meltdowns’ by Amy Bryant – Friends of L.R.Knost Rock the Guest Posts while She Battles Cancer

‘What I Believe He Will Believe’ by Abby Theuring, MSW – Friends of L.R.Knost Rock the Guest Posts while She Battles Cancer

My Cancer Story, Part 1: The Diagnosis

Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.


‘Patience Doesn’t Feel Patient’ by Sarah Sprague – Friends of L.R.Knost Rock the Guest Posts while She Battles Cancer

mom and daughterThey say that bravery doesn’t feel brave or fearless because if you’re not afraid it is something other than bravery. I guess that patience is one of those things, as well.

From the outside it looks like calm and peace but from the inside it can feel more like the tested limits of self control.

Learning to be patient is learning how to separate what we feel from how we act. It is learning to accept our feelings while choosing to not act on them. It is learning to say to ourselves:

I can be angry without acting angry.
I can be impatient without acting impatient.
I can be upset without acting upset.
I can be hurt without acting hurt.
I can feel without acting on my feelings.
I can feel without reacting to what I feel.

When I choose to act patient I slow down. I speak more slowly than I normally would. I lower my volume and I pace my words so that they won’t rush together in an explosion of words that no one will understand and that will act as a precursor to yelling. There’s a rhythm to this patience that doesn’t feel patient. A slow rhythm. A careful spacing of words. A slowness to how my body moves as I make sure that no part of me will gain a momentum that will feel like hitting or grabbing or being anything other than soft and gentle.

  • When my toddler hits again.
  • When my seven year old is upset that he doesn’t understand his homework and is avoiding doing it instead of asking questions.
  • When my four year old has snuck his safety scissors into the other room so that he can cut apart a travel pillow to see what is inside, and the entire world feels like it’s covered with tiny Styrofoam pellets.
  • When the two-and-a-half gallon water dispenser has been opened by someone curious and it has flooded the kitchen.
  • When my three year old fed the fish every container of fish food all at once and the twenty nine gallon aquarium needed to have all of its water cleaned and replaced at bedtime.

I slow down to try and run in quicksand. I go slow-motion like walking through an empty room with a strobe light. I try and move my body through a thickened air. And I try to slow every word down so that it comes with a peace and gentleness that doesn’t show any of the frustration that I feel.

I grasp at all of the excuses that my child doesn’t yet have the words to offer. I try and see what positive or curious motivations they  might have, or what stresses may be driving them to this place. I try to wrap every part of my heart and brain around empathy and love.

He sits at the table fiddling with his pencil. Nothing has been done on his worksheet, not even his name. He has gotten up to do half a dozen things. I have to make dinner. I have to sweep the floors. I have to do all the things on my to-do list.

“Issac.. Can you please do your homework?” I ask.

“Okay.” He says. And he picks up his pencil and stares off into space.

I am feeling anything but patient. My daughter has not napped today and she claws at my knees to be picked up, asks to draw on his homework with his pencil, and wants no substitutes for this thing that she cannot have. So now I’m being screamed at. I tap at his worksheet and he tells me to help Keenie calm down. So I walk away to find her some playdoh so that we can work on his homework together.

I come back. Nothing’s been done.

Breathe. Slow down. Find the reasons. Seven hour days at school with fifteen minute recesses. Not nearly enough time to decompress after school. He’s having a hard time reconnecting to what he’s trying to do.

I move slowly, lay my hand on his shoulder as softly and gently as I can. On contact my own tense muscles relax. This is my child. My son. He is seven and I love him dearly.

I plant a kiss on his head, and sniff his hair the way I used to when he was tiny, when he was a toddler. It smells just like him.

My other hand comes down to his worksheet. I’m standing behind him, my body enveloping his. Supporting and soft and patient, not angry and looming. My finger pointing to where he needs to write his name. Slow voice. Quiet voice. “Isaac, what does this say?” I ask. Trying to get him to look at the worksheet long enough to begin writing.

He writes his name.

“Now what’s the next question?” I ask. Soft. Slow. Clear. Strong.

He doesn’t answer. He doesn’t move.

I tap the paper. His eyes move to where I’m pointing.

“Can you read this for me?” I ask. He reads the question out loud.

“Do you understand what the question is asking?” I ask.

The dam breaks. He doesn’t understand. He screeches frustration and tells me that he didn’t understand in class.

My frustration is gone. I understand now. We go over what he can do if he doesn’t understand something in class. I ask him if he wants me to help him figure out how he can answer the questions or if he wants me to write a note on the top so that his teachers will know he needs more help with this topic. He chooses to have me try and show him how to work out the answers.

I sit down next to him. He’s fully engaged now.

Patience did not feel patient at first.  But then. At the end of it, when I’ve responded well? When the crisis is past. When the messes have been cleaned up? When I’ve helped my seven year old slow down to re-focus and understand what he refuses to understand? When I’ve had self control and when I have acted patient?

That is when patience feels patient. When we’re past the thing that has me pulling my hair out. When we’re past the thing that has me wanting to move faster and raise my voice. When we’re past the thing that has me wanting to throw a tantrum all of my own.

That.. Is when I feel patient. Radiant. Powerful.

And it takes my breath away.

Sarah Sprague, creator of the ‘Wait-It-Out’ gentle sleep learning method (WIO), writes at Nurshable: Joy in Gentle Parenting and can be found on Facebook at Nurshable.

Related posts:

‘Encouraging Safe Negative Emotional Expression (i.e. Stopping the Peeing, Spitting & Kicking)’ by Guggie Daly – Friends of L.R.Knost Rock the Guest Posts while She Battles Cancer

‘The Myth of Baby Sleep Regressions: What’s Really Happening to Your Baby’s Sleep?’ by Pinky McKay – Friends of L.R.Knost Rock the Guest Posts While She Battles Cancer

’12 Ways to Get Past No’ by Dr. Laura Markham – Friends of L.R.Knost Rock the Guest Posts while She Battles Cancer

‘5 Keys to Setting Limits that Minimize Tantrums and Meltdowns’ by Amy Bryant – Friends of L.R.Knost Rock the Guest Posts while She Battles Cancer

‘What I Believe He Will Believe’ by Abby Theuring, MSW – Friends of L.R.Knost Rock the Guest Posts while She Battles Cancer

My Cancer Story, Part 1: The Diagnosis

 

Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.


‘Encouraging Safe Negative Emotional Expression (i.e. Stopping the Peeing, Spitting & Kicking)’ by Guggie Daly – Friends of L.R.Knost Rock the Guest Posts while She Battles Cancer

A common stage that can start around age 2 but typically peaks by age 4 is the passive aggressive communication of negative feelings. This stage occurs on its own as a normal milestone because the child needs to develop verbal skills and emotional intelligence. But, for some children, the stage can be especially difficult due to various factors.

First, if the child has been emotionally invalidated frequently by other caregivers or cherished peers, this behavior might become a way to passively share emotions or cry out for help, or even attempt to take back some semblance of control. Watch out for common invalidating comments. Take steps to remind the adult that your child is learning and respect is required. Briefly but firmly reassure the child when invalidation occurs. Some examples of emotional invalidation:

Oh, you’re ok! Stop crying about it.
Hey! There’s no reason to be angry about that, quit it.
Oh, you’re being a scaredy cat. That’s not scary at all.
Why are you crying over such a silly thing? Don’t be a baby.
I don’t care if that makes you angry. That doesn’t matter.
I can’t stand when you cry like that. Knock it off already.
Your brother isn’t scared of the dark. Why don’t you be like him?

Besides directly hurting the child, invalidating situations deprive the child of an opportunity to practice emotional processing and emotional regulation. It’s a loss of skill development. Try whenever possible to defend your child from invalidation.

Second, if the child is experiencing any language difficulties or delays, or other circumstances and conditions that interfere with easy verbal communication such as hearing difficulties, autism, hyperactivity, etc, then this stage can persist because it is simply easier to communicate physically. Or it might be impossible from the child’s perspective to communicate in ways society deems appropriate. In these cases, removing the obstacle when possible and working on coping skills can help create a bridge from the physical outbursts to safer expression.

When your child only expresses negative emotions in your presence

Many parents report that their children do not act out at school, daycare, the other parent’s home, in front of peers, etc. But, seemingly the moment they get home, suddenly the children are throwing things, screaming, spitting, wetting their pants…why the sudden change?

If your child only expresses negative emotions in your presence, or in specific areas such as only at home, this is a sign that she feels safest with you. It’s not a bad sign. It doesn’t mean she’s taking advantage of you or that you’re too soft on her. On the contrary, it means she has big emotions boiling up inside her and she only trusts you to see them.

Think about it. If you’re really stressed out about something you feel is perhaps slightly embarrassing (read: invalidating or shamed by others) you probably keep it hidden. You don’t cry your eyes out at work. You don’t curse and go on about someone who hurt you at the playground. You wait until you’re home and with a safe person to finally let go of your feelings. Children do this, too. And if your child is doing this frequently, it could be a sign that he feels shamed, judged, or invalidated. Remember this when you are facing frustrating behavior, so that you can respond in a way that builds the trust while developing the communication skills.

When your child begins to use emotional outbursts to exert control

Children who feel stifled emotionally can feel powerless. This can cause intense feelings of resentment and anxiety. The child is stuck experiencing what feels like a very large crisis, but the adults around him ignore it or punish him if he lets them know about it. He’s new to the world and has very few skills for handling it, so he’s lost in himself and lost to others.

As he begins to act out, he comes to find that certain ways of expressing his emotion not only feel good, letting off steam and relieving that anxiety inside him, but might also cause a reaction in others. If it feels good and gets him what he wants, it must be a good idea to keep using it!

Suddenly, you have a child who spits on you when she’s angry or pees her pants when she’s rejected. Who throws toys at children at the park when she feels left out or pretends to choke on food she doesn’t like.

Emotions don’t just melt away. They will find their way out, and in children who haven’t developed healthy emotional skills, they will come out in ways we dislike. Ways that might hurt others or cause negative reactions. Ways that tempt us to rain down punishment and consequences.

If your child is falling back on crude emotional expression to get your attention, it’s a sign that she needs your help, not punishment at this time. No, I’m not saying to condone the behavior or to go all wishy-washy. I’m warning against hyper focusing on the negative behavior to the point that skill-building is squeezed out. Even if the child is punished enough to be convinced to stop the emotional outburst, she still needs to learn healthy ways to process and express her emotions. The need is still there. Start processing with her.

Great. So how is this done? 

Let’s use a real life example of a 3 year old who is fully potty trained and does not wet her pants at preschool or with her father. But, she frequently wets her pants when with her mother. Not only does this warn us that she feels safe in her mother’s presence and that she has some big emotions building up inside her, but the child has also begun to use the emotional outbursts to cause reactions in others.

For example, when the mother walked away from the 3 year old to care for the baby, the 3 year old wet her pants.

At this point, a lot of different approaches could be taken ranging from shaming and punishment to completely ignoring it and remaining emotionless while cleaning up the mess. These are merely superficial responses, however, and do nothing to encourage her to develop emotional skills.

Let’s say the mother has just come back from caring for the baby and the 3 year old is sitting on the floor with wet pants and with an angry and slightly rejected expression on her face. What does the mom do for her?

She gets down on one knee, moving close to her, making eye contact and making physical contact such as by touching her arm gently. While keeping physical and eye contact, she begins assessing the situation.

Hey. I see that you peed in your pants. You must be feeling pretty embarrassed right now. Can you use your words to tell me why you peed your pants? Pause for response. You were feeling angry because I left you to help the baby, huh. It made your heart hurt? Pause for response.

You know, it’s okay to feel angry. That’s a strong feeling, but it doesn’t make you a bad person. Everyone feels angry sometimes. When I feel angry, it makes my stomach squeeze. What does it feel like for you? Pause for response.

Next time when you feel angry, I want you to use your words to tell me. Say, “I’m angry!” Let’s try it right now. Ready? Tell me! Pause for response. Remember, instead of peeing your pants, it’s okay to tell me that you’re angry. I’ll always listen to you.

And if you begin to recognize individual triggers, briefly remind her before they happen:

I’m going to focus on caring for your sister right now. Remember, if you feel alone, come grab my hand and tell me instead of peeing your pants.

I’m going to leave the room to make dinner. If you feel scared inside, come and get me, ok? Remember to keep your pants dry.

Tonight, we’re going to be very busy with the baby at the park. If you start to feel angry, be sure to tell me with your big girl words! I will listen.

Remember to keep it as simple or long as needed, pausing when needed and following cues to go where the conversation leads you. As children begin to realize how much connection they can make with words, lots of thoughts might tumble out in little situations like this. Try to listen intently and to provide a safe place for those emotions to come out.

Realistically in the beginning it might take several incidents before you see your child come out of his shell and begin to share with you. And especially if he has been mocked or shamed in any way, it might take a long, dedicated effort to show him that it’s safe to share. So don’t give up too soon!

Guggie Daly, taking a break from her studies in neuroscience to care for her four young children, hopes to share relevant, up to date information with other parents so that they can take advantage of foresight and not live with hindsight.  You can find more information on her blog at Guggie Daly: Empowering Information and on Facebook at The Guggie Daily.

Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.


‘The Myth of Baby Sleep Regressions: What’s Really Happening to Your Baby’s Sleep?’ by Pinky McKay – Friends of L.R.Knost Rock the Guest Posts While She Battles Cancer

baby-sleep-eye.jpgThe 4 month sleep regression, the 12 month sleep regression, the 18 month sleep regression – what is happening?

Of course, any time your baby’s sleep suddenly seems to go pear shaped , you wonder what am I doing wrong? Having a neat little term like ‘sleep regression’ gets you off the hook – it’s not you, it’s your baby. It’s a sleep regression. It’s normal and common and it will pass.

The term ‘sleep regression’ sounds more helpful than the patronising label ‘accidental parenting’ which implies you have done something to create your wakeful baby but you are such a half-wit you didn’t even realize you were doing something ‘wrong’. It sounds much smarter too and even a little bit intellectual, as though you have done your homework about infant sleep.

But here’s the thing: your baby isn’t having a ‘regression’. Sleep isn’t a milestone – even though it certainly feels like an achievement when your baby starts snoozing for several hours at a stretch. By the way, ‘all night’ in infant sleep studies means five hours sleep in a row –not eight hours like an adult or twelve hours like some baby books will tell you. The real, measurable, important milestones that signal your baby’s actual development can influence your baby’s sleep, or lack of it. So, when your baby, who has been sleeping in peaceful blocks, suddenly starts waking more frequently, it usually means he is approaching a real developmental milestone – he is not ‘regressing’, he is ‘progressing.’

Developmental milestones can be physical (rolling, crawling, cruising, walking), emotional (separation anxiety) and neurological. Neurological milestones are outlined in ‘The Wonder Weeks’ , a book by Dutch researchers, psychologists Franz Plooij and Hetty Van Der Rit , who observed many children in their homes over a number of years. They describe the ‘wonder weeks’ as critical periods of development that change the baby’s perception of his world. For instance, at 26 weeks, babies start to perceive distance. This means that as you walk away, your baby is now more aware of the distance that separates you and he will yell at you because the increasing distance between you and him is confusing and a bit scary.

As babies approach any new developmental phase, their perception of the world changes so, although this can be just a blip on the radar for some babies, more sensitive babies will need extra reassurance and can become quite clingy or generally unsettled at these times.

Because babies process information during their sleep – circulation to the brain almost doubles during REM sleep – it’s perfectly normal for them to wake more often as they are approaching new milestones. For instance, at around four months (the four month sleep ‘regression’ that everyone is talking about), babies are becoming much more aware of the world – they are babbling (this is the beginning of language acquisition), exploring things with their mouth (soon that will include their feet too as they suck their toes), they are recognizing familiar people (and becoming anxious around strangers – separation anxiety is kicking in), many babies are starting to roll over so they wake because they have unintentionally rolled onto their belly and this has woken them. They are confused and upset because they really wanted to be sleeping but that tiny brain processing information has resulted in some extra ‘practice’ of their new skill. All of this adds up to a very busy little brain that finds it difficult to switch off. And, as well as often having difficulty getting to sleep in the first place or resettling after being woken by their busy brains and bodies, when he wakes, confused, your baby will call for help from the most important person in his world – you.

Of course at any time if your baby suddenly becomes unsettled or wakeful, it’s important to check that there isn’t a medical reason for this or an impending illness such as sore ears or a urinary tract infection (babies generally wake when they wee if they have a UTI because it hurts), or if your baby has recently started family foods she isn’t upset by food sensitivities.

Once you have ruled out illness as a reason for sudden changes in your baby’s sleep patterns, consider your baby’s development: what new skills is your baby learning? Is she a bit more clingy during her awake times? Does she seem more sensitive right now? And try to see her wakefulness as a positive – she is not regressing, she is progressing. She is learning and developing in leaps and bounds. She isn’t waking because you have done anything wrong. You aren’t encouraging ‘bad habits’ you are helping your baby feel secure as she grows through these intense developmental stages. You don’t have to justify your baby’s behavior with fancy labels or reasons for her waking (except perhaps, to yourself if it makes you feel better).

The good news is that, as your baby masters each new milestone, there will be spells of sound sleep again – until the next developmental leap!

pinky mckayPinky McKay is an International Board Certified Lactation Consultant and best selling author of Sleeping Like a Baby, 100 Ways to Calm the Crying, Parenting By Heart and Toddler Tactics.  For more baby sleep tips, check out her bundle – Sleeping Like a Baby plus the recording package of interviews by leading international sleep researchers ‘The Truth About Infant Sleep – Science, Wisdom and Gentle Solutions’ 

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’12 Ways to Get Past No’ by Dr. Laura Markham – Friends of L.R.Knost Rock the Guest Posts while She Battles Cancer

‘5 Keys to Setting Limits that Minimize Tantrums and Meltdowns’ by Amy Bryant – Friends of L.R.Knost Rock the Guest Posts while She Battles Cancer

‘What I Believe He Will Believe’ by Abby Theuring, MSW – Friends of L.R.Knost Rock the Guest Posts while She Battles Cancer

My Cancer Story, Part 1: The Diagnosis

Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.


’12 Ways to Get Past No’ by Dr. Laura Markham – Friends of L.R.Knost Rock the Guest Posts while She Battles Cancer

“2 year-olds argue with their parents 20 to 25 times an hour.” — Study reported in Child Development Magazine

Between 11 and 15 months, we learn a wonderful word:  “No!”

It’s an ecstatic discovery. We learn we are separate, autonomous beings with a will of our own who can impact what happens in the world.  We delight in saying, “No!” at every opportunity.

Our “No” is actually a big “YES!”

It’s an awesome, pure expression of our life force.

After the first cute “No” or two, our parents are usually less than delighted.  In fact, this developmental stage launches what’s often called the “terrible twos.”  Rarely are our ecstatic expressions of primal life force affirmed.  Do you remember your father or mother saying:
“I love your independence and autonomy!”
“I see that you’re learning to stand up for your own truth, which will really help you later in life.”

More common messages are along the lines of:
“Don’t you dare talk back to me!”
“We’ll nip this in the bud!”

There may be the threat—or the reality—of punishment or physical force.  There is almost always the withdrawal of love, as parents walk away when little ones tantrum–the only way they know to make their No heard.

Being powerless and utterly dependent, we soon learn to hide our No’s.  We begin to resort to whining, passive resistance, and manipulation. By the time we reach adulthood, we’ve often lost touch with our own needs.

So when our little one falls in love with the word NO, danger signs flash inside us.  We know that NO is dangerous, even if we don’t know why. We think we MUST teach him who’s in charge, right away. Defiance from our child, whether two or twelve, is met with an emotional slap-down as we put him in his place.

The problem is that defiance is a sign that your child is having a problem. When we just rush in with an iron fist, we don’t address the real issue. Which might be that she feels you aren’t listening. Or that she needs your help to cry. Or that she needs you to teach her how to express her needs and wants without attacking the other person. Or maybe she feels she’s sticking up for her integrity.

If she’s a tween or teen, that should make you rejoice. Research shows that teens who are willing to stand up to their parents are also more likely to stand up to their peers. (After all, she could just lie to avoid a confrontation, which is what most teens do.) And kids who can stand up for their own truth start as toddlers.

So even though you get triggered, this isn’t about who is in charge.  Your child knows you’re in charge.  This is about your child’s right to his feelings, even while you honor your responsibility to keep him safe and healthy.

It IS possible to say “No” in a way that honors your own truth, while still staying in positive contact with your child.  It IS possible to honor both your needs and your child’s age-appropriate need to assert herself. The secret?

1. Stop seeing your child’s NO as something you need to overcome. Instead, see it as a YES offering in a duet dance of negotiation. Every dance is a chance to partner with your child, and that foundation of partnership will create more joy — not to mention better behavior–in the years ahead.

2. Don’t take it personally.  Your child is allowed to have a different view than yours.  Her willingness to be different is a strength you want to nurture.

3. Listen to your child’s No.  “You’re saying NO, No bath!  I hear you!”  Sometimes being heard is all our child needs. And the more your child feels seen, heard and acknowledged, the less he’ll need to get your attention by being contrary.

4. Listen to the YES behind the NO.  “You love playing with the toy horse; you don’t want to stop for a bath, right?  That’s okay, you can keep right on playing with the horses… Let’s gallop them into the bathroom!  They’re all dusty from riding all day!” 

5. Sidestep the NO! by making your request an invitation to play.  The secret to smooth transitions is using yourself as the bridge, and no child can refuse your invitation to play.  “Climb on my back, Cowboy, we’re headed for the bathtub in the hills!”

6. Sidestep the NO! by giving your child a choice.  Win-win solutions mean you both get what you need.  “NO bath?  Maybe you and the horses need to be hosed down in the kitchen sink?”  Who cares where he gets clean?

7. Sidestep the NO! by honoring his autonomy without giving up your request. “NO Bath right now?  Ok, Sweetie.  We’ll wait five minutes. Then you may look at the plastic containers in the kitchen and be in charge of which ones you want to play with in the tub.”   Telling your child he “may” do something is magic.  You won’t be able to restrain him from the bath.

8. Join the No. In a joking voice: “Whatever you do, DON’T get in the bathtub.  NO, NO, NO, don’t turn on the water!! NO, NO, NO, don’t take off your clothes!!”

9. Honor the autonomy under the NO.”Want to be in charge of turning on the water and deciding what toys go in the bath?  Who should take your clothes off?”

10. Teach your child to express his needs without attacking you. “You sound worried…Oh, you’re worried about that song about the child who goes down the bathtub drain? Don’t worry, you can be in charge of the plug. We won’t pull it out until you’re out of the tub, and then you can watch the water go down. You’ll see that only water can fit.”

11. Just say YES!  Match the exuberance of your YES! to your child’s No.  Trust yourself to find a way to make both you and your child happy by responding to her No with all the Yes energy you can summon.  “YES, it’s time for your bath, and YES you can bring your horses, and YES you can ride on my back up the stairs on my back up the stairs, and YES I love you so much and YES, LET”S GO!” Your child will match your generosity of spirit.

12. Honor the disappointment when you can’t agree with the No.  When you need to put your foot down, you can say your No with empathy and compassion for your child.  “I’m sorry, Sweetie, it’s time.  That makes you sad, I see. You wish you could play more. I bet when you grow up you’ll play all night, every night, won’t you?” (That will get a yes!)

These examples are all from the toddler years, but if you start off raising your child this way, you’ll raise a tween and teen who can stand firm in his own integrity while he respects yours.

Remember that you can always find a way to meet both your needs.  If you keep your sense of humor, and honor both your own NO and your child’s, you can always find a way to get past the word NO —  to the YES! energy right behind it.

PeacefulParentHappyKids_FINAL.inddDr. Laura Markham is the author of Peaceful Parent, Happy Kids: How To Stop Yelling and Start Connecting. You can get her free coaching posts right in your In Box at AhaParenting.com.

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Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.


‘5 Keys to Setting Limits that Minimize Tantrums and Meltdowns’ by Amy Bryant – Friends of L.R.Knost Rock the Guest Posts while She Battles Cancer

Guiding children sometimes includes setting limits or boundaries, and is a necessary part of keeping our children safe and helping them learn about themselves, their relationships, and the world around them. And we can guide children and set limits with them in ways that minimize tantrums simply by creating an emotionally nurturing environment and by our approach to limit-setting. This is also an opportunity for us to model respect, collaboration, and focusing on solutions!

We can choose to engage with our children and reinforce boundaries in ways that minimize triggering an emotionally overwhelming response.

5 Keys to Setting Limits That Minimize Tantrums

  • Connect
  • Respond With Intention
  • Model Appropriate Emotional Responses
  •  Use Positive Language
  • Implement Creative Solutions
When we set limits with our children, how we set the limit is key. In order to minimize tantrums and meltdowns it helps to consider their developmental ability to handle both the limit and the delivery of the limit. This does not mean we “fall all over ourselves” to keep from upsetting them; it simply means we consider their emotional development when we choose our approach to setting a limit. Children are able to deal with limits when they are set in ways that are emotionally nurturing.
Here are some examples of language you can practice with your children today:
Your toddler is throwing blocks and dumping toys all over the house…
Your immediate reaction is to think, “unsafe! big mess! stoooooooooop!”
Instead, take a deep breath and respond:

 “I can see you’re having fun throwing the blocks and dumping the toys. We want everyone to be safe. You can throw them in this laundry basket or you can drop them on a pillow.”

First we connect by acknowledging the fun our child is having. This allows our children to know we understand their actions and that we are in partnership with them versus have a power struggle against them. Then we take time to respond with intention, which models appropriate emotional responses by remaining calm and empathetic. Finally, we model positive language and show our child a creative solution so the child can continue to learn about the world in safe ways.

Your preschooler wants ice cream while you’re cooking dinner.
Your immediate reaction is to think, “I’m working hard to fix a healthy dinner. Ice cream will ruin your appetite. No way!”

Instead, take a deep breath and respond:

“Ice cream is so yummy. Wouldn’t it be fun to eat it all the time? We can have ice cream after we eat dinner.”

First we connect by acknowledging our child’s wishes, which maximizes a collaborative relationship with our child. We connect by acknowledging how fun it really would be to eat ice cream! Then we take time to respond with an intentionally appropriate emotional responses – we remain calm and empathetic; and we use positive language to set the limit, telling the child when s/he can have what she wants.

Another example: In May my daughter (age 4) and I bought sushi to eat before grocery shopping. She wanted ice cream first, so we talked about food as fuel for our bodies and she came up with a creative solution, “How about I dip my sushi in my ice cream?” I knew she was very hungry, so I agreed. She dipped her sushi in her ice cream until all the sushi was gone, then gobbled up the rest of her ice cream (mango, ginger sorbet…an excellent choice for a sushi dip, eh?! LOL). Knowing our children is an important part of this process too!

Your 7-year old wants to stay at the zoo until it closes even though everyone is exhausted after 7 hours at the zoo already.
Your immediate reaction is to think, “No. You’re tired and we need to get home and have dinner before we all have a meltdown!”

Instead, take a deep breath, consider their request, and respond:
“You’ve have had so much fun at the zoo today and you’re not ready to leave. I had a lot of fun today too and I wish I had the energy to stay as long as you want. But I’m tired and hungry, and I don’t want to be cranky with anyone. Let’s choose one more animal to visit and then talk about a game to play on the way home.”

First we connect with our child, then we let them know our own limits (we do have them!), and then we collaborate with our child on what they can do and use positive language to let our child know what they can look forward to doing in the future. Again, we take time to respond with an intentionally appropriate emotional response.

What are some more alternatives to responding to these situations in ways that model appropriate communication and solution-focused interactions? What are some other scenarios you want help with to minimize tantrums and create connections?

Amy C. Bryant, EdS, LPC is a therapist, educator, writer, and child advocate. She founded Parenting Beyond Punishment to support parents  move into a connection-centered approach to living with their children. Amy provides online parenting consultations worldwide and writes a collaborative blog on the Parenting Beyond Punishment website. She is also a contributing writer to Play At Home Mom, a blog designed to help parents connect with their children through play. She lives and plays with her daughter and husband in Atlanta.

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Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.


Sandbox Soapbox: Toddler Insights

[Excerpt from The Gentle Parent: Positive, Practical, Effective Discipline by L.R.Knost. Whispers Through Time: Communication Through the Ages and Stages of ChildhoodTwo Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages, and Jesus, the Gentle Parent: Gentle Christian Parenting also available on Amazon and through other major retailers.]

 ~~~~~~~~~~~~~~~~~~~~~

 quote toddler talkAs we step into the toddler zone, let’s start where we should always start…with observing and understanding so that we can not only grow happy, well-rounded children, but also grow as parents and as humans ourselves. So to begin to implement the Three C’s of gentle discipline – Connection, Communication, and Cooperation – let’s take a peek inside the mind of the toddler by listening in on a sandbox conversation at the park:

 

toddler girl in sandboxToddler 1: You look a little frazzled, Dude. Hard day?

 

 

toddler boy parkToddler 2: Hard doesn’t even begin to describe my day!  I love my mommy to pieces, but seriously, she does NOT know how to share. I took one little thing out of her purse, and she freaked! Snatching and saying, “Mine!” and everything. And right in the middle of the store, too! So embarrassing. Everybody was looking at me, rolling their eyes. I felt like a total failure.

 

 

toddler girl in sandboxToddler 1: I hear you! I have the same problem. And mine has been getting into EVERYTHING, too! Like, I stashed my cracker under the couch so I could have a little snack later, and she totally threw it in the trash! Who does that?

 

 

toddler boy parkToddler 2: You think that’s bad? Check this. I’m minding my own business, just chillin’ with my toys, and she just snatches me up and carts me off and straps me in the highchair, no warning at all. And I’m not even hungry! Then she gets all upset when I do a little physics with my food. Btw, so cool how sometimes it falls straight down and sometimes it splats against the wall. I think it has something to do with the consistency of the food and the angle of my trajectory. Just a working theory atm, though.

 

 

toddler girl in sandboxToddler 1: Cool! Let me know what you figure out. How about this. I can’t get anything done! No joke! I spent all morning building this stellar block tower. Dude, you should have seen this thing. It was epic! So, I walk away for like one second, and she dumps the whole thing in the toy box! An entire morning’s work, gone. I don’t know why I bother sometimes.

 

 

toddler boy parkToddler 2: Same! And what’s with this new ‘time-out’ thing mine’s into all of a sudden? I get the slightest bit upset about something, and, just when I need a cuddle, she sticks me in this chair and won’t let me get up! Like a chair is a good hugger? Really?

 

 

 

toddler girl in sandboxToddler 1: That is just wrong. Hey, how about this whole potty training dealio? She wants me to do my business in a little plastic bowl. We eat out of those things! Seriously, you gotta wonder what goes on in their brains sometimes.

 

 

toddler boy parkToddler 2: You’re lucky. Mine keeps propping me up on that big white contraption with water in it. I could drown! And you should see what happens when she pushes down that handle in the back. Can you say vortex of DOOM?!?

 

 

 

toddler girl in sandboxToddler 1: Not cool, Dude, not cool at all!  Are you dealing with tantrums yet? Mine has got a temper like you wouldn’t believe! Anytime she doesn’t get her way, watch out for the fireworks! She yells and flaps her arms and stomps around, and, I hate to say it, but she’s starting to hit. Like that’s going to solve anything. I have no idea how to handle these aggression issues! Why can’t they just be reasonable like us?

 

 

toddler boy parkToddler 2: I think it’s a communication issue, myself. I mean, they’re just barely starting to understand us when we talk to them, so I try to cut mine a little slack when she starts getting frustrated. I just stay close, maybe pat her arm or offer her a toy. Sometimes she settles down a bit and starts smiling again, but sometimes she just needs a little time to calm down. I stay present, though, so she knows I’m always there for her.

 

 

toddler girl in sandboxToddler 1: I think you’re messing up there, Dude. You need to walk away, just walk away and let her deal. If you comfort her, she’ll expect you to help her process her emotions, and that’ll lead to dependency issues, mark my words! When she freaks, you’ve got to force her to control herself! When she’s ready to be reasonable and listen, then you can be friends again.

 

 

toddler boy parkToddler 2: I don’t know. Mine flat out won’t listen. I can’t tell you how many times I have to ask her to play with me before she finally looks up from her toy. What is it with parents and electronics, anyway? And then all she does is say, “Just a minute, hon.” What exactly is a minute, btw?

 

 

 

toddler girl in sandboxToddler 1: ‘Just a minute’ means ‘This is more important than you,’ Dude. Come on, get with the program. You have to make them pay attention! Yell. Throw something. Bite the cat. Whatever it takes! Don’t let them get away with disrespecting you like that or they’ll never pay attention.

 

 

toddler boy parkToddler 2: Word. Talk about getting with the program, how do you handle the sleep issues? I just cannot take another sleepless night! She keeps me up for hours every. single. night. It starts out great, bath-time, a book and cuddles, but then she just clocks out like I’m some kind of a toy she can switch off when it gets dark! And, man, is it dark. I don’t know what’s living in my closet, but it is ginormous!

 

 

toddler girl in sandboxToddler 1: Sleep training, Dude! It’s the only way. They turn that light out and shut the door, you follow them! Every. Time. Or, if you’re too scared (totally get that, btw) then just start hollering and don’t stop. If you can’t sleep, make sure they can’t, either! And don’t give in. Not even once. You let them get away with that stuff one time, and you’ll never get any sleep, ever! They have to learn that it’s their job to take care of you day and night, even if all you need is a hug!

 

 

toddler boy parkToddler 2: Got it. Oh, man, here she comes. Seriously, do you have this problem, too? We’re at the park. Everybody’s having a good time. And she just up and decides to leave. I think she’s got some anti-social tendencies. I’m thinking of having her tested.

 

 

 

toddler girl in sandboxToddler 1: Same here! But I’m working on it. They’ve got to learn it’s not all about them, and it’s our job to teach them. Look, here comes mine, too. Watch and learn, Dude. I’m using the arched-back, flail and wail today. Deep breath and, “No! No! Noooooo…”

 

 

 

 

 

Seeing our own actions from another perspective is uncomfortable, no doubt, but the understanding we can achieve is well worth the discomfort if we can learn and grow from it as parents. As Maya Angelou, American author, poet, and self-described Renaissance Woman, wrote, “Do the best you can until you know better. Then when you know better, do better.”

Related posts:

Toddlers, Tantrums, and Time-in’s, Oh my!

The Gift of a Strong-Willed Child

Backtalk is Communication…LISTEN

When Children Act Out ~ Reflecting Our Emotions

The Problem with Punishment

Bridge Over Troubled Waters~Parenting a ‘Problem’ Child

The Taming of the Tantrum: A Toddler’s Perspective

Practical, Gentle, Effective Discipline

200 Ways to Bless Your Children with a Happy Childhood

12 Steps to Gentle Parenting

The ‘NO’ Zone

When Things Get Physical: Hitting, Throwing, Kicking, and Biting

You’re Not the Boss of Me!

Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.


Did Jesus have a Temper Tantrum?

[Excerpt reprinted from Jesus, the Gentle Parent: Gentle Christian Parenting by L.R.Knost. Two Thousand Kisses a Day: Gentle Parenting Through the Ages and StagesWhispers Through Time: Communication Through the Ages and Stages of Childhood; and The Gentle Parent: Positive, Practical, Effective Discipline by L.R.Knost also available on Amazon and through other major retailers.]

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Jesus angry temple“Jesus entered the temple courts and drove out all who were buying and selling there. He overturned the tables of the money changers and the benches of those selling doves. “It is written,” he said to them, “‘My house will be called a house of prayer but you are making it a den of robbers.’”
Matthew 21:12-13

 

Temper tantrum: (n.) a loss of mental balance or composure, esp. an outburst of anger or irritation

It may seem a bit disrespectful to label Jesus’ takedown in the temple courtyard as a temper tantrum, but according to the dictionary definition of a tantrum, that would be an accurate designation. He acted out his overwhelming emotions by flipping over tables and throwing chairs and chasing people away in a God-sized, epic tantrum that must have shocked the religious to their core and rocked the pharisaical back on their heels.

So what’s the deal? Are temper tantrums signs of a child’s sinful, selfish nature, as the child-training set are so quick to accuse, or are they normal expressions of overwhelming emotions? Let’s see what the child-trainers have to say:

“A temper tantrum is an absolute rejection of parental authority. Parents should isolate the child (with a promise of consequences), then follow through with chastisement [spanking] after the child settles down.” (Gary Ezzo, Growing Kid’s God’s Way)

“…tantrums are a form of challenging behavior that can be eliminated by one or more appropriate spankings.(p. 108)” (Dr. James Dobson, The New Dare to Discipline)

“A seven-month-old boy had, upon failing to get his way, stiffened, clenched his fists, bared his toothless gums and called down damnation on the whole place. At a time like that, the angry expression on a baby’s face can resemble that of one instigating a riot. The young mother, wanting to do the right thing, stood there in helpless consternation, apologetically shrugged her shoulders and said, “What can I do?” My incredulous nine-year-old whipped back, “Switch him.” The mother responded, “I can’t, he’s too little.” With the wisdom of a veteran who had been on the little end of the switch, my daughter answered, “If he is old enough to pitch a fit, he is old enough to be spanked.(p. 79)” (Michael Pearl, To Train Up a Child)

“If your child is still angry, it’s time for another round. ‘Daddy has spanked you, but you are not sweet enough yet. We are going to have to go back upstairs for another spanking.’”(Tedd Tripp, Shepherding a Child’s Heart)

So, what do you think, parents? Is acting out of overwhelming emotions a sin that must be punished as the child-trainers claim or is it normal human behavior? Is there even such a thing as normal human behavior, or is human behavior itself sinful by its very nature? Is having overwhelming emotions, in and of itself, a sin?

Sin, Biblically speaking, is acting outside of God’s nature. Since Jesus is God in the flesh, he was clearly acting within God’s nature at all times, even though he was also fully human. So, Jesus’ actions and his human behaviors, his normal human behaviors, all fell within the boundaries of God’s nature and therefore were and are not sinful.

Let’s go back to Jesus and breakdown the takedown in the temple. He was angry. He toppled tables. He threw things. He chased people away. But Jesus was and is sinless, so clearly being angry, being overwhelmed by big emotions, and acting on those emotions are not sins, in and of themselves.

When does acting on emotions become sinful, then? The answer lies in Ephesians 4:26-27, “In your anger do not sin: Do not let the sun go down while you are still angry, and do not give the devil a foothold.” Note that it doesn’t say, “Getting angry is a sin.”

Emotions can lead to sin when they remain unsettled, are left to burrow deeply into our hearts and take root, and when we subsequently respond with spite, bitterness, vengeance, or rage.

As parents, then, how can we help our children when they are overwhelmed by their emotions, when they tantrum and cry and act out their big feelings? Does it make sense to expect them to cope with their big emotions alone or to suppress their emotions so they remain unsettled?

Of course not. Our children need us to parent them, not punish them.

“God is our refuge and strength, an ever-present help in times of trouble.”
(Psalm 46:1b)

Just as God is “our refuge and strength” and “an ever-present help” that is what we need to be for our children, to reflect the heart of our Father to our own little ones. We can help them to process their emotions. We can work with them to resolve their problems. And we can equip them with the life skills they’ll need to handle their emotions on their own when they grow into adulthood.

As you read on, remind yourself that having emotions is not a sin and needing help processing those emotions is a normal part of childhood:

When a little person feels frustrated, overwhelmed, or just plain old out-of-sorts (read: tantrum time!), it’s tempting for parents to focus on correction rather than connection. But when children are intensely stressed, the prefrontal cortex of the brain, which in early childhood is an underdeveloped, mushy grey sponge waiting to be formed, is flooded with cortisol, the ‘stress hormone.’ The result is what is known as the fight-freeze-or-flight syndrome in which higher brain functions (learning, reason, self-control) are markedly hampered and lower brain functions (instinct, physical reactions) take over. This is an in-built survival mechanism that gradually comes under conscious control through years of growth in a safe and supportive environment. Interestingly, it is theorized that this underdeveloped ‘sponginess’ is why small children are able to learn new languages more quickly than older children and adults. They are, in a very literal way, absorbing information raw, unhampered by the processing and reason of a more mature brain.

Expecting young children to have the maturity and self-control to overcome this God-given survival instinct is unrealistic. Threatening, punishing, or even reasoning with them while their higher brain functions are suppressed is futile and actually just adds more stress to the situation (more stress = fuel on the tantrum-fire!).

What they really need is help…

  • First, help coping with their big emotions
  • Then, help reconnecting with their source of safety and security (you!)
  • And last, help processing the problem that sent them into a maelstrom of emotion in the first place.

Punishing them, yelling at them, sending them to their room, or putting them in time-out disconnects them even further from their source of security and not only delays a resolution of the issue, but misses an opportunity to equip them with the tools they need to handle future problems.

This is where the Three C’s of gentle discipline come into play:

Connection:

  • Remaining present and supportive until they are able to calm down enough to accept your help
  • Drawing them close when they’re ready (time-in)

Communication:

  • Validating their emotions by labeling them and empathizing (i.e. “You’re sad because we have to leave the park. I’m sad, too. The park is fun!”)
  • Offering words to help them express their frustrations using reflective language (i.e. “It’s hard to do things we don’t like, isn’t it?”)

Cooperation:

  • Helping them move on by redirecting their attention to the future (i.e. “When we get home we’re going to make a snack. Would you like grapes or bananas today?”)
  • Modeling coping skills and self-control by calming your own reaction to their meltdown and helping them process their big emotions

These are all ways of reconnecting with your toddler or preschooler to help them successfully navigate their present difficulty as well as to cope with difficulties they’re confronted with in the future.

One effective tool for use in helping little ones cope with big emotions is a Calm-Me-Jar made from small, round, plastic bottles such as Aquapod water bottles. They are perfect for small hands to shake and manhandle to their heart’s content.

To make your own Calm-Me-Jar, fill up a plastic water bottle with warm water and basic craft glitter glue in whatever color you like. You can add some extra glitter and a drop of food coloring to customize your glitter jar to your child’s tastes, and then when you have the look you want, be sure to hot glue the top on to prevent spills.

When my little ones have meltdowns, or, if I can catch it, before they reach that point, I pull out one of the Calm-Me-Jars and shake it up and just let them hold it while I hold them (when they are ready to be held) and talk or sing quietly. When I feel their body relaxing and their breathing slow down, I might say something like, “It’s sad when we can’t have a toy, isn’t it?” or whatever else will reflect what they seem to be unable to express.

When an older preschooler or early elementary-aged child has a meltdown, or, again, before if I can catch it, I first connect, “I’m here. I can see you’re upset. How can I help?” and listen as they try to verbalize their feelings. If they’re having trouble with the words, instead of immediately supplying the words for them, I’ll offer them a Calm-Me-Jar and ask if they’d like to show me how they’re feeling. They will often shake the Calm-Me-Jar vigorously while jumping up and down and twisting all around, which is a great physical outlet for their intense feelings. I watch until I see their movements slowing and their breathing evening out, and when they’ve calmed just enough to hear me, I quietly talk them through the calming process, “Look at all that fairy dust bouncing around like crazy! I bet that’s how it feels inside when you’re so upset. Look at how it’s starting to slow down and settle to the bottom. If we breathe really slowly, we can feel ourselves settling like the fairy dust. Want to try it with me?” Then, if there are any behavior issues we need to address, we’ll work through those afterward when they’re calm, connected, and capable of interacting and understanding.

Here’s an example of how Calm-Me-Jars are helpful in ‘listening between the lines’ to my children’s behavior so I can meet them where they are and help them process their big feelings:

My five-year-old is a tiny girl with BIG emotions, and she really likes using Calm-Me-Jars to work through her feelings. We’ve put several together such as a silvery one she named Goodnight Moon, a light blue one she named Nemo Under the Sea, a pink one she named Hello Kitty Princess Ballerina, and a dark blue one she named Starry, Starry Night. When she is mad at one of her siblings, she’ll often bring me one of her Calm-Me-Jars (Goodnight Moon is a favorite in the evening!) and work out some of her upset physically by shaking the jar like crazy while she jumps up and down and tells me how mad she is. When she’s a bit calmer, we’ll have a little cuddle and watch the glitter settle while saying goodnight to the moon, all the furniture, and whatever other silliness we come up with until she’s calm. If there’s a discipline issue or she needs some help working things out with a sibling, we’ll work through it at that point because I know that’s when she can hear me and really process what I’m saying. If she chooses Starry, Starry Night we might sing Twinkle, Twinkle Little Star or step outside and see if there are any stars out yet. If she decides on Hello Kitty Princess Ballerina she’ll often dance her frustrations away while shaking her Calm-Me-Jar. And if she picks out Nemo Under the Sea we’ll ‘speak whale’ like Dory from Finding Nemo or we’ll make fishy faces at each other until we’re both giggling.

As you can see, my feisty little girl’s choice of Calm-Me-Jar shows me what she needs to do to work through her emotions of the moment, whether it’s to act things out physically in acceptable ways or to connect through song or through silliness.

The key is being in tune with your little one enough to understand their personality and work with it instead of against it. My five-year-old is spunky and silly, so having a long, serious talk would drive her crazy and accomplish nothing. We quickly decide together how she’ll approach whatever the problem was the next time she encounters it, and then she’s ready to move on, whereas when some of my older ones were little they really liked to talk things through (and still do!). My toddler, on the other hand, doesn’t have tantrums because that simply isn’t part of her own unique personality, but she’s still fascinated by her Calm-Me-Jar and loves to sit with me and watch the “pintess faywe dut” (“princess fairy dust”) glitter settle when she’s feeling a bit cranky or out-of-sorts.

Remember, there is no cure for tantrums because they are simply a normal result of a normal developmental stage of childhood. Trying to avoid tantrum triggers (tiredness, hunger, overstimulation, etc.) is always a good first step, along with remaining in-tune, responsive, and available, but when all else fails and a tantrum does occur, reacting with an adult tantrum is tantamount to throwing fuel on a toddler-tantrum-fire. So instead of losing it when your little one loses it, take an adult time-out, breathe deeply to gain control of your own emotions, and then grab the Three C’s of gentle discipline from your parenting toolbox and work with your child, not against them. (Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages)

Reactors react to a crisis with a meltdown. Responders respond to a crisis with help. To raise a mature, stable adult, be a first responder, not a nuclear reactor!

“God is our refuge and our strength,
an ever-present help in times of trouble”
Psalm 46:1b

Related posts:

Stealing God’s Gift: Free Will is a Gift to be Nurtured, Not a Curse to be Broken

Spare the Rod: The Heart of the Matter

Jesus, the Gentle Parent: Gentle Christian Parenting

Tattered Tapestries: Weaving Trust Through the Chaos

Fear Doesn’t Lead to Faith: Becoming Your Child’s Safe Place

Where Did You Learn Love, Child?

Practical, Gentle, Effective Discipline

Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.


Hurting People Hurt People: Does Bullying Begin at Home?

[Excerpt from Whispers Through Time: Communication Through the Ages and Stages of Childhood by L.R.Knost. Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages, The Gentle Parent: Positive, Practical, Effective Discipline, and Jesus, the Gentle Parent: Gentle Christian Parenting also available on Amazon and through other major retailers.]

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“By words we learn thoughts, and by thoughts we learn life.”
Jean Baptiste Girard

I love words. I love language. I love playing with old, staid quotes and classic literature titles, stories and raising bullieslegends, clichés and adages, and weaving them into unique or humorous settings.

But along with loving word play, I’m very aware of the power of language. Words can bring life, “It’s a boy!” and love, “I do!” and words can bring death, “I’m sorry. There’s nothing more we can do.”

When it comes to raising children, the power of words cannot be overestimated. From how the labels we use influence our own perceptions of our children and their perceptions of themselves to how children’s immature grasp of language limits their understanding and responses, words exercise immense power over the life of a child.

Just as important as being careful of the labels we use and having an understanding of language development in young children, though, or even more so, is being aware of the propensity for stressed and angry adults to ‘power-up’ on children and use language as a weapon. The lash of the tongue on the heart of a child can have devastating and lasting consequences.

“You stupid little idiot!”

“Can’t you do anything right?”

“Why did I ever have you?”

“I hate my life!”

“You are totally useless!”

Words live and breathe and grow in our hearts until they either bear life-giving fruit ~ comfort, security, confidence…or fester into infectious, oozing wounds ~ despondency, anxiety, rage.

There is great truth to the belief that bullying begins at home. Children learn what they live. Just as violence begets violence, so angry parents tend to result in angry children, and parents who ridicule tend to produce sarcastic children, and critical parents tend to generate negative children, and on and on.

Whether the children end up the bully or the bullied, aggressive with their peers or with themselves, cutting down others or cutting themselves, the fact is that hurting people hurt people, and children raised with violence or condemnation in whatever form they take are hurting people.

Words matter. They matter desperately…as desperate as a five-year-old is to hear she’s good, as desperate as a ten-year-old is to hear he’s smart, as desperate as a fifteen-year-old is to hear she’s valuable.

The truth is that we all make mistakes. We all say the wrong thing sometimes. We get angry and frustrated and overwhelmed and verbally lash out at these tiny, impetuous, energetic, often incomprehensible, but always vulnerable little people we’ve been entrusted with the care and raising of. And often we don’t apologize because we don’t want to appear weak or to admit we’ve made a mistake or we’d rather just let it be or it doesn’t even occur to us that we should apologize to a child. But words can heal, too, and an apology is a necessary step in the healing process.

But when verbal blows go untended, souls become scarred. When lashing out becomes the norm, damages begin to mount. And when children with battered souls grow into adults, the vicious cycle often continues in the form of domestic violence, substance abuse, or other destructive behaviors.

Parents, choose your words wisely, carefully, thoughtfully. In the same way that violence begets violence and anger begets anger, kindness begets kindness and peace begets peace. Sow words of peace, words that build, words that show respect and belief and support. Those are the seeds of a future filled with goodness and hope and compassion, and aren’t those the things we really want for our children, after all? [end excerpt]

Related posts:

The Color of Change

When Toddlers Become Teens

Backtalk is Communication…LISTEN

The Gift of a Strong-Willed Child

The Problem with Punishment

12 Steps to Gentle Parenting

Bridge Over Troubled Waters~Parenting a ‘Problem’ Child

Rethinking Tattling

Fear Doesn’t Lead to Faith: Becoming Your Child’s Safe Place

Spare the Rod: The Heart of the Matter

Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.


Breastfeeding: Manna from God

[Excerpt reprinted from Jesus, the Gentle Parent: Gentle Christian Parenting by L.R.Knost. Two Thousand Kisses a Day: Gentle Parenting Through the Ages and StagesWhispers Through Time: Communication Through the Ages and Stages of Childhoodand The Gentle Parent: Positive, Practical, Effective Discipline by L.R.Knost also available on Amazon and through other major retailers.]

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“But we proved to be gentle among you, as a nursing mother tenderly cares for her own children.”
1 Thessalonians 2:7

breastfeeding baby sepiaJesus’ mother, Mary, didn’t practice attachment parenting when raising little Jesus. The Bible does tell us that she breastfed Jesus, “Blessed is the mother who gave you birth and nursed you.” (Luke 11:27). The culture of the time tells us that she likely coslept with him in the small, one or two room house typical of that period and that she wore him close to her heart in the daylight hours in a wrap to keep him safe from the snakes and scorpions and other dangers that populated the region. So it is certain that she was a breastfeeding mama and almost certain that she was a cosleeping and babywearing mama.

But Mary didn’t practice attachment parenting as she was growing a tiny Savior. She simply parented Jesus in the naturally instinctive way that mothers have mothered their little ones since time began. Attachment parenting is merely a term coined much later to tie these natural parenting choices and others in with the modern research of psychologists like John Bowlby who found that the healthiest emotional and relational adults tended to have strong early attachments with a parent or primary caregiver.

The Bible reinforces those research findings by not just referring to breastfeeding as providing life-sustaining nutrition, but also as a source of comfort and connection, “For you will nurse and be satisfied at her comforting breasts.” (Isaiah 66:11)

God’s biological design for breastfeeding weaves a developing infant’s needs with a mother’s needs into a delicately synchronized dance, and even daddies get in on the dance! There is an inbuilt, biochemical response to the birth of a baby that affects both sexes in similar, though somewhat different ways. As the birth of a new baby nears, a mother’s oxytocin level, known as the ‘love hormone’ because of its ability to create warm feelings of safety and attachment, increases as part of the preparation for bringing a new life into the world and sustaining that life at her breast. Daddies also experience a rise in oxytocin, as well as an increase in estrogen, which results in their brains being pre-wired to love and protect their mate and offspring. Then, after birth and throughout the breastfeeding relationship, oxytocin levels in mamas and daddies remain elevated, rising and falling in rhythmic peaks and valleys in response to a baby’s ever-changing needs. This is no accident of nature. This is a beautiful biological design.

This lovely and perfect design also reveals itself in the balance of nutrients present in breastmilk. Breastmilk has the perfect composition of calories, nutrients, fats, and other components to ensure the optimal development of a growing infant. The composition of breastmilk shifts to accommodate growth spurts, sicknesses, and other needs throughout a mother and child’s nursing relationship. Interestingly, the ratios of each of the components change throughout the day to offer the most energy during the daylight hours and the highest concentrations of sleep-inducing nucleotides during nighttime feeding, so if a mama is pumping and storing breastmilk, it’s important to label the time of day the milk was pumped to avoid giving the more stimulating daytime milk at night!

Beyond the nutritional and bonding benefits of breastfeeding, there are also amazing health benefits to both mama and baby:

A reduction in the risk of SIDS, asthma, childhood leukemia, diabetes, gastroenteritis, otitis media (ear infections), LRTIs (pneumonia, bronchitis, etc), necrotizing enterocolitis, and obesity are just some of the protective benefits for babies. For mothers, breastfeeding has been correlated with a significant decrease in the risk of diseases such as breast cancer, ovarian cancer, diabetes, and heart disease to name just a few.

Additionally, the Journal of the American Academy of Pediatrics released a study in April of 2010 that concluded, “The United States incurs $13 billion in excess costs annually and suffers 911 preventable deaths per year because our breastfeeding rates fall far below medical recommendations.” Those numbers are only based on breastfeeding benefits for the first six months of life. The World Health Organization, American Academy of Pediatrics, Centers for Disease Control, and others recommend breastfeeding for the first two years of a child’s life. Imagine the tally if the researchers had looked at the lives lost and billions of dollars spent unnecessarily in a two year breastfeeding scenario instead of a six month scenario. (Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages)

Some stumbling blocks in the breastfeeding relationship that mamas may encounter include the modern societal view of breasts as solely sexual objects which often leads those in public places, including many churches, to shame mothers into hiding in restrooms or vehicles or at the very least using covers that make breastfeeding far more difficult and clumsy than it needs to be. Biblically speaking, breasts are referred to half as often in reference to sexual relationships as they are in reference to the God-designed breastfeeding relationship between mothers and their little ones. Again, that is no accident!

Breastfeeding is not shameful and should not be hidden. As one of our current world leaders, Pope Francis, said during a 2014 baptism ceremony at the historic Sistine Chapel,

“Today the choir will sing, but the most beautiful choir of all is the choir of the infants who will make a noise. Some will cry because they are not comfortable or because they are hungry,” Francis said, according to Reuters. “If they are hungry, mothers, feed them, without thinking twice. Because they are the most important people here.”

He didn’t tell them to leave or to cover up or to make their babies wait. He tenderly told the young mothers to feed their babies when they’re hungry. End of story.

Another stumbling block to a healthy, full-term breastfeeding relationship is the increasingly prevalent diagnosis of low milk supply:

Even though mothers’ bodies are capable of miraculously growing a human being for nine months and bringing that precious new life into the world, those same life-giving bodies seem to be failing in ever-increasing numbers to provide life-giving nutrition to those precious babies because of issues with low milk supply.

Why is this happening? For some, it is certainly just pediatricians using formula-fed babies’ growth charts instead of breastfed babies’ charts or family and friends who believe that all babies should be chubby and content that lead new mothers to believe they have low supply, but there does appear to be an increasing number of babies legitimately labeled as failure-to-thrive with low milk supply determined to be the cause. (Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages)

Often the low milk supply is caused by forcing babies to sleep alone and training them to sleep through the night. The fact is that babies aren’t biologically designed to sleep through the night. They are, though, biologically programmed to crave closeness with their mothers, and their proximity to and access to the breast throughout the night stimulates ongoing production of breastmilk, keeping up the mother’s supply naturally.As a simple matter of survival, it makes biological sense that God would build into babies a need to be near their primary source of safety, nutrition, and comfort:

Babies biologically should not sleep through the night. Not only is the deep sleep required to sleep through the night actually a recognized factor in SIDS (Sudden Infant Death Syndrome), but babies who sleep through the night are also not nursing to stimulate breastmilk production, thus their mother’s milk may begin to dry up. Clearly, that’s not a healthy biological design. (Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages)

The bottom line is that breastfeeding is a biological norm created by God to meet a baby’s needs in the healthiest and most convenient way. That said, there are certainly times when a mother can’t breastfeed due to a medical condition, life circumstances, adoption, or other factors. In those cases mamas can still achieve a healthy attachment and strong, loving relationship and even boost their oxytocin ‘love hormone’ levels by holding their little ones close to their hearts during feeding, making eye contact and exchanging smiles and coos and giggles, kissing and nuzzling their babies’ fuzzy little heads, keeping their little ones close during the day in a baby wrap or sling, taking time out for a few periods of ‘kangaroo care’ each day, and meeting nighttime needs quickly, gently, and consistently. (end excerpt)

Related posts:

Ten Steps to Surviving the First Three Months with a Newborn

Love in the Time of Cosleeping

300+ Nicknames for Your Babykins…Doodlebug…Snugglebunny…

Babywearing Basics Resource Guide

Breastfeeding, Babywearing, and Bouncing Back into Shape after Baby

Jesus, the Gentle Parent: Gentle Christian Parenting

Tattered Tapestries: Weaving Trust Through the Chaos

Fear Doesn’t Lead to Faith: Becoming Your Child’s Safe Place

Where Did You Learn Love, Child?

Spare the Rod: The Heart of the Matter

Gentle Journeys: A Book Club for a New Generation

 

Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.


Tattered Tapestries: Weaving Trust Through the Chaos

[Reprinted from Jesus, the Gentle Parent: Gentle Christian Parenting by L.R.Knost. Two Thousand Kisses a Day: Gentle Parenting Through the Ages and StagesWhispers Through Time: Communication Through the Ages and Stages of Childhood; and The Gentle Parent: Positive, Practical, Effective Discipline by L.R.Knost also available on Amazon and through other major retailers.]

“For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.”
Jeremiah 29:11

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baby mommy handsThe old preacher’s slightly shaky voice and once-hearty arthritic hands spoke of life and experience and hard-won wisdom as he held up a dusty tapestry with the back facing us. The tangle of threads that seemed to go nowhere and the snarl of multicolored knots gave no hint of the picture on the other side. “This is what we see,” he said. Then he turned the tapestry around to display the intricate, painstakingly crafted, exquisite picture on the front side. “And this is what God is doing.” He looked around the room, a kind and gentle understanding in his age-dimmed gaze. “Faith is trusting that your Father’s hands are carefully weaving a beautiful life’s story, even when all you can see is chaos.”

I remember this story often when life feels overwhelming, when big things like layoffs and sicknesses hit, and when small things like cranky toddlers, piles of laundry, and broken refrigerators annoy. What feels to me like an endless cycle of dishes and diapers, punctuated by the odd disaster, must look like brilliant threads of golden perseverance, scarlet sacrifice, and soft blue-grey shades of faith, all woven tenderly into my life’s tapestry by my Father’s skillful hands.

I imagine life feels this way to my children, as well. They may not see the picture I am trying to weave as I teach and guide and nourish and encourage them to grow into the beautiful humans they were created to be.

They may not understand why they’re gently redirected when they try to crawl up the stairs or why bugs don’t make a good afternoon snack. They may not be able to fathom why their new dragonfly ‘pet’ can’t live in the house or why they can’t hide in “the best hiding place EVER” in a hot car on a steamy Florida afternoon. They may not be entirely thrilled with the agreement on no laptops in their rooms or no cell phone in their tween years, and they may not fully get why the mall is not a safe hangout spot and why periodic texts to check in when out with friends are part of our family dynamic in their teen years.

As my children grow old enough to participate in the decision making, though, we share our thoughts about these things, discuss them together, and come up with mutually agreed upon boundaries. While these things may seem like meaningless threads or even unnecessary knots and tangles in their lives, the trust that we share helps them to accept and cooperate with what they may not fully understand, knowing that I have a purpose for each of these things even if they can’t see it.

It is that trust, that faith in my motives, my wisdom, my love, that makes gentle parenting possible. I don’t have to ‘lay down the law’ or enforce ‘rules’ with punishments or ‘control’ my children with threats or intimidation because they know that I have their best interests at heart and that I will always, always listen to their concerns, even if I can’t change things or give them what they want.

I start building that trust from the moment my children are born and continue building it throughout their childhood. I respond quickly, consistently, and with empathy to their cries or whines or troubles whether they are eight days, eight years, or eighteen years old. I meet their needs as fully as I am able, whether those needs are a clean diaper, a full belly, a listening ear, or a warm hug. I try to always respond gently and thoughtfully to their behaviors, whether they are having a meltdown, whining, tattling, questioning, or even challenging me.

And, perhaps most importantly, I’m honest about my own imperfections. I’m willing to apologize when I make one of my many human parenting mistakes, and I don’t expect perfection from my equally human children.

Motherhood is very simple to me. It’s a gift to me, but it’s not about me. I’m the one who chose to bring these little people into the world, so the pervading belief in our modern culture that somehow they have the responsibility to fit into my life, and work around my schedule, and not disrupt my pursuits completely mystifies me. They aren’t interlopers; they are guests, invited guests. And how do we treat our guests? Do we ignore their needs or make incomprehensible demands on them or ridicule, name-call, and hit them when they misstep? Of course not. We welcome our guests with special dinners, make accommodations for their needs, and forgive their lack of knowledge of our ways. And our children deserve no less. In fact, they deserve much more.

In our home, when our newest little invited guests arrive, they are welcomed with open arms that are always available, day or night. They are provided nature’s best provision for their nutritional needs. And they are gently guided by example and lovingly encouraged to become a part of a healthy family dynamic. In short, when I invite these little people into my life, it stops being my life, and it becomes our lives.

Parenthood is, very simply, a beautiful sacrifice that mothers and fathers willingly and lovingly live for their Jesus the Gentle Parent final front coverchildren, day after day, night after night, as a reflection of the sacrifice Jesus made for his children on the Cross. Parenthood is a lovely, lively retelling of the Cross played out in the arms of mamas and daddies, again and again and again.

Consider the young mother who gives up night after night of sleep to soothe her little one’s cries, or the middle aged man who still gets up before dawn each day to provide for his family, or the elderly parents who give up the peace of their golden years to welcome the child of their youth back into their home when life hits hard. This laying down of self, this giving up of comforts and rights and dreams, these are losses, sacrifices, even hardships, but they are lovely, beautiful beyond belief. Their loveliness lies in the soft warmth of a sleepy baby with a full belly and a trusting heart. Their beauty lies in the joyful chaos of a messy, noisy, welcoming family to come home to each night. Their beauty lies in the spark of hope in the tear-filled eyes of a weary adult whose life has turned dark, but who finds that home is still a safe refuge.

My children, all six of them, are precious gifts straight from God’s heart to my home. I have had other precious gifts, babies whom God gave for a time to fill my womb, but who weren’t meant to fill my arms, and one He gave to fill my arms for a just a moment in time, but who wasn’t meant to stay. My stillborn son, Sammy’s, birthday is in just a few weeks. While he’s always in my heart, as his birthday approaches my heart tightens in my chest a bit more each day until the ache becomes almost unbearable, and then finally the day comes and goes and I can breathe again.

These times always make me wonder how tragedy must look from Heaven’s side. I wonder about my Sammy, and I wonder about my other lost babies, gone before they even had birthdays. What colors did they add to my story? What eternal beauty did they bring that would have made my tapestry incomplete if they had not come and gone, so heartbreakingly briefly, into my life? While I feel holes in my heart, one for each much-wanted child, and an aching cavern of loss for my Sammy, would my life have been complete without them?

I can’t answer these questions. I won’t even try. But I imagine that is where faith stretches its silken blue-grey threads across my story like the fragile gossamer wings of a butterfly. Each one of them brought with them the unique knowledge of how breathtakingly exquisite every living, breathing child is and how priceless and fragile and brief life itself can be. I do not take this knowledge lightly. I have learned to treasure the moments of life with my children. I’ve learned that it’s not about me; it’s about us. And I’ve learned that sacrifice lights up the dark places in the world, making it a more beautiful place for all of us to live.

Life is messy. No one has all the answers, at least not earth-side. But we can all trust that this sometimes bewildering, sometimes joyful, sometimes flat-out painful chaos called life has meaning and purpose and beauty beyond the scope of human sight. And as we carefully and gently weave the strands of our children’s days into a beautiful childhood, we can trust that our Father is thoughtfully and tenderly doing the same for us.

“Now we see through a glass darkly; then we shall see clearly, face to face. Now I know in part, then I shall know fully, even as I am fully known.” 1 Corinthians 13:12

Related posts:

Fear Doesn’t Lead to Faith: Becoming Your Child’s Safe Place

Spare the Rod: The Heart of the Matter

Practical, Gentle, Effective Discipline

The Problem with Punishment

12 Steps to Gentle Parenting

Bridge Over Troubled Waters~Parenting a ‘Problem’ Child

200 Ways to Bless Your Children with a Happy Childhood

Breastfeeding: Manna from God

Jesus, the Gentle Parent: Gentle Christian Parenting

Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.


Jesus, the Gentle Parent: Gentle Christian Parenting

Jesus, the Gentle Parent: Gentle Christian Parenting

by

L.R.Knost

Intelligent, Well-Researched, Compassionate ~ L.R.Knost has done it again. With her compassionate tone, relational style, and intelligent, well-researched writing, Jesus, the Gentle Parent is like a refreshing, peaceful  Jesus, the Gentle Parentwalk through the scriptures with a friendly and knowledgeable tour guide. This book differs from Two Thousand Kisses a Day, Whispers Through Time, and The Gentle Parent: Positive, Practical, Effective Discipline in that it takes a Christian approach to parenting as L.R. takes on big names in the Christian child-training sect such as Dr. James Dobson, Tedd Tripp, Gary Ezzo, and Michael Pearl, breaking down their doctrine and reexamining such issues as spanking, instant obedience, submission, free will, and more in light of the original Hebrew and Greek texts of the scriptures. As always, L.R. offers gentle parenting alternatives along with real-life examples of their applications, but in Jesus, the Gentle Parent she goes even further and shares parenting insights based on the life of Jesus that will turn the mainstream Christian world on its head. This is truly a grace-based parenting book which shows parents how to be “their children’s first taste of God” by following in the gentle, wise, grace-filled footsteps of Jesus. ~ The Parenting Review

Back cover: In this examination of mainstream Christian parenting practices and the doctrinal beliefs behind them, best-selling author, L.R.Knost, debunks common cultural and theological beliefs about spanking, original sin, sin nature, submission, authority, obedience, breaking a child’s will, and more, along with providing grace-filled, gentle solutions to behavior issues.

Here’s a bit from the foreword by Samuel S. Martin (Biblical scholar and author residing in Israel):

“Jesus, the Gentle Parent is a book to read, reread, and internalize.

In these pages, you will find keen insights and powerful Scriptural truths which I am only beginning to grasp the significance of, myself. Before agreeing to write the foreword for Jesus, The Gentle Parent, I carefully read and examined how L.R. had engaged the subject, and I can say without hesitation that I am a better person, a better father, a better human being, and a better Christian for doing so.

I come from a background of high academic achievement in the area of Biblical studies. My late father, Dr. Ernest L. Martin (1932-2002) was one of the founding members of the Foundation for Biblical Research and an internationally recognized Biblical scholar with multiple books and academic credits to his name.

Growing up, I lived in Israel (my permanent adult residence since 2001) for five summers, living in the Bible lands while my father was involved in the largest excavation taking place in the Middle East at that time. For my summer vacations, I toured Biblical sites in Israel as well visiting Greece and seeing where St. Paul journeyed.

I grew up in a house with a room dedicated to my father’s library which numbered over 10,000 volumes when he passed away. These are the tools that I was taught to use. I’ve been exercising these tools now for some twenty years as I have studied and written exhaustively about doctrinal issues, including publishing a book on corporal punishment (spanking) in the Bible in the hope of shedding new light on that issue.”

Check out Samuel Martin’s book: Thy Rod and Thy Staff, They Comfort Me: Christians and the Spanking Controversy

Other gentle parenting resources you may find helpful:

Two Thousand Kisses a Day-Gentle Parenting Through the Ages and StagesTwo Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages Calm, Reassuring, Likable ~ Written in L.R.Knost’s signature easy-to-read and conversational style, ‘Two Thousand Kisses a Day’ offers an overview of gentle parenting from birth through young adulthood along with concrete suggestions and insights into how to implement gentle parenting in each stage of childhood. Her seasoned and practical approach based on extensive child development research and years of parent mentoring as well as over twenty-five years of parenting her six children is as likable as it is reassuring. Parents with children of any age will find this information-packed book with its bite-sized chapters and practical approach to parenting a helpful and encouraging addition to their home library, as well as a welcome gift for new or struggling parents. ~The Parenting Review

 

Whispers Through Time: Communication Through the Ages and Stages of ChildhoodWhispers Through Time: Communication Through the Ages and Stages of Childhood Sweet, Funny, Insightful ~ Award-winning ‘Whispers Through Time’ by L.R. Knost is destined to be a dog-eared favorite, passed down from generation to generation. L.R. Knost shows parents how to find their own answers for their own children and their own families in this guidebook as she challenges conventional thinking with a wisdom born of experience and a healthy dose of research to back it up. Written with the same unique blend of sweetness and humor, grit and honesty, reassurance and insight that made L.R. Knost’s first book, ‘Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages,’ a best-seller, ‘Whispers Through Time’ has become a runaway hit in its own right. ~The Parenting Review

 

The Gentle ParentThe Gentle Parent: Positive, Practical, Effective Discipline Relaxed, Reassuring, Practical ~ Written by L.R.Knost, best-selling, award-winning author of ‘Two Thousand Kisses a Day’ and ‘Whispers Through Time,’ ‘The Gentle Parent: Positive, Practical, Effective Discipline’ shares the simple secrets of a peaceful, happy home in the Three C’s of gentle discipline–Connection, Communication, and Cooperation. In her signature relaxed and poetic style, L.R.Knost gently guides parents through the steps of applying the Three C’s in real-life scenarios from tantrums to defiance to parenting a strong-willed child to healing a broken parent/child relationship. Practical and proven, this newest installment in the Little Hearts Handbook parenting series will be tucked into diaper bags, kept handy on nightstands, and shared with good friends for its research-backed, experience-based, and humor-rich insights, ideas, and inspiration. ~The Parenting Review

 

Gentle Parenting Workshop 1 Getting Started on Your Gentle JourneyGentle Parenting Workshop 1: Getting Started on Your Gentle Journey The Gentle Parenting Workshop series from award-winning author, L.R.Knost,  is a companion series to her best-selling parenting books, ‘Two Thousand Kisses a Day,’ ‘Whispers Through Time,’ and the newest release, ’The Gentle Parent.’ This first workshop in the series, ‘Gentle Parenting Workshop 1: Getting Started on Your Gentle Journey,’ will help you set your gentle parenting goals, identify specific parenting problems, and target practical solutions to help you along on your journey to gentle parenting.

 

 

Gentle Parenting Workshop 2: Healing From Your Past So You Don't Pass It Along To Your ChildrenGentle Parenting Workshop 2: Healing from Your Past so You Don’t Pass it Along to Your Children, will help you walk through the steps of recovery from a painful past, leading you on a journey of healing and forgiveness, of unloading negative emotional baggage into the past where it belongs instead of unloading it onto your children and passing it along to the next generation, and of renewal to open the pathway to a more peaceful and gentle approach to parenting.

“Forgiving someone doesn’t mean telling them that hurting us was okay. It means telling ourselves that it’s okay to stop hurting. It doesn’t mean we have to trust them again. It means we can learn to trust ourselves again because we deserve it. It doesn’t mean we have to give them a free pass back into our lives. It means we are free to take our lives back again. Forgiving is letting the hurts of the past go so that we can move freely into the future.”

The Gentle Parenting Workshop 2 walks you through five stages of healing and emotional freedom, including multiple action steps for you to take along the way from making the decision to change to identifying your triggers to forgiving your own mistakes of the past to coping when life hits hard.

“When a tragedy strikes in the form of a death or a life-changing illness or an accident, or when our lives are suddenly turned upside-down due to a divorce or other major life event, we need to grieve the loss of our old lives, our old ‘normal,’ our younger, more carefree, and unwounded selves, so that we can embrace our new normal and learn to live fully and joyfully again. Just as if a person had hurt us, we are hurting humans and we need to take the time and make the investment in self-care to work through the hurt and emerge a wiser, more mature, and more compassionate human.”

Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.


Parenting in Public: Toddler Time!

[Reprinted from The Gentle Parent: Positive, Practical, Effective Discipline by L.R.Knost. Whispers Through Time: Communication Through the Ages and Stages of Childhood and Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages also available on Amazon and through other major retailers.]

toddler parentingYou’re sitting in a restaurant waiting the prerequisite ten to fifteen minutes for your food to be served, chatting quietly with your spouse and two-year-old, when it happens, that dreaded moment that every parent fears…the sudden switch from table companion to meltdown mayhem when life as you and every patron, staff member, and passerby know it is turned inside out and upside down.

That moment is known as ‘Toddler Time’ which is aptly named because it is, in fact, all about time from the perspective of a toddler. That insignificant ten to fifteen minute waiting period for food to arrive is actually eons in toddler time, eons of hunger, eons of boredom, eons of stillness, eons of being expected to act like the adult that they are years and years (eons!) away from becoming. But you really don’t want to be housebound for all of those eons, right? And yet more and more public places are becoming child un-friendly with snarky signs saying they’ll give your child an espresso and a pony if you don’t control them, or charge you extra if you dare to enter their establishment and support their business with your hard-earned money, or even flat out ban you altogether if you bring ‘the beast’ out in public with you!

And what about those hazy, lazy summer days at the park with the laughter of children floating in the air, mommies wearing sleeping babies in their carriers while chatting and keeping eagle eyes on their precious little monkeys dangling from brightly colored jungle-gyms, when the dreaded moment suddenly hits, and all goes quiet as every eye turns toward the poor soul who called out those awful, awful words, “It’s time to go!” The words echo against the lowering sky, which has conveniently decided to threaten rain just to add to the sheer madness of the moment, and then the shrieking begins. In toddler time, an hour at the park is gone in the blink of an eye, and fun things like being strapped into car seats and baths and naps awaiting at home just add insult to injury.

So what’s a parent to do?

Here are a few preemptive tools for your gentle parenting toolbox:

  1. Gather a few special ‘quiet’ toys and keep them in a Quiet Bag in the car. To keep their novelty value, only get them out when you go into a store or restaurant and let your little one play with one toy at a time until it’s time to go, saving one last special toy for the car ride home. Some ideas for stocking your Quiet Bag are
  • felt busy books
  • playdoh
  • picture books
  • white-erase boards
  • coloring books
  • small, unlined notebooks
  • crayons or washable markers
  • mini stuffed animals
  • small play figures such as superheroes, dollhouse dolls, cars, trucks, etc.
  • chunky, age-appropriate puzzles
  • Calm-Me-Jar
  1. Making a habit out of wearing your little one or letting them ride in a cart or stroller while in stores and keeping them happily occupied while secured in a highchair or on your lap when in restaurants are proactive steps that will help prevent issues with running around and getting into things.
  2. Keeping your little person occupied is always a good place to start, but if yelling or screaming still become an issue, try responding with a whispered question or two. It’s pretty much irresistible for little ones to quiet down to hear what you’re saying, and even better if what you’re saying is super silly…”I think my nose went outside for a walk.” (with a conspiratorial ‘shared secret’ look) “Could you check for me to see if it’s back yet?” (crossing your eyes to see for yourself)
  3. With the dreaded leaving-the-park issue, try bringing snacks your small one loves, and instead of saying “Time to go!” try saying “Snack time!” and describe the yumminess waiting for them, all the while gently guiding them to the car. Or brainstorm with your little one ahead of time to come up with a fun activity to do after the park like playing a favorite game together or stopping by the library to pick up a new book to read together. The idea is to involve your toddler in the planning so they feel like they have some control over their lives and also to have something fun to look forward to that will help them through transitions (which are always hard for little ones).
  4. Don’t forget to pack your ‘funnybone’ for a back-up plan! Humor is a powerful parenting tool, and car seats presented as rocket ships to the moon, shared naptimes (parents can always use the extra sleep!) on marshmallow planets, highchair-bound movie directors with mommy and daddy as the actors, and shopping carts cars that continually stall and need to be fixed by their little riders are all inventive ways of keeping little people too busy and happy to meltdown. (Not to mention that these are great ways to reconnect with your little one and remember just how adorable they really are!)

Actively work at avoiding confrontations and meltdowns by giving choices, staying engaged, listening to your child, and paying attention to triggers such as hunger, tiredness, sickness, etc. When our parenting goals shift from meeting needs and guiding actions to controlling our children, they invariably rebel and the battle is on, not a happy circumstance at any time, but especially difficult to handle in public! (And, in the long run, that makes for an ‘us against them’ relationship that sets the stage for an unhappy home, particularly when the teen years arrive.)

Related posts:

Toddlers, Tantrums, and Time-in’s, Oh my!

The Gift of a Strong-Willed Child

Backtalk is Communication…LISTEN

When Children Act Out ~ Reflecting Our Emotions

The Problem with Punishment

Bridge Over Troubled Waters~Parenting a ‘Problem’ Child

The Taming of the Tantrum: A Toddler’s Perspective

Practical, Gentle, Effective Discipline

200 Ways to Bless Your Children with a Happy Childhood

12 Steps to Gentle Parenting

The ‘NO’ Zone

When Children Hit~10 Tips for Parents

You’re Not the Boss of Me!

Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.


Reading Challenge 2014!

[Portions reprinted from Raising Bookworms: Life, Learning, and Literacy  by L.R.Knost available 2014; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and StagesWhispers Through Time: Communication Through the Ages and Stages of Childhood, and The Gentle Parent: Positive, Practical, Effective Discipline now available on Amazon]

reading challenge 2014Experts agree that the single best way to turn children on to a life-long love of reading is to simply read to them. Not only is reading to our little ones wonderful for their education, though, but it is also a fun and easy way to build and maintain a strong parent/child connection. Let’s join together this year and commit to reading to our children (or with them if they’re older!) every day of 2014.

Old books, new books, read books, glued books (a nod to my favorite children’s author, Dr. Seuss!), it doesn’t matter what you read. Just read! Read old familiar books your children ask for over and over and over. Read new books you check out from the library or buy from your local independent bookstore. Read books from your own childhood that are passed down through your family. Read books you write together with your children and glue into construction paper pages tied together with yarn. Just read, read, read! (And stop back by and leave a comment with an update now and then to share how you’re doing and which books are your children’s favorites!)

Here are a few links to some book lists to get you started:

Bookworm weighs in on must-have books for your children in Little Hearts’ How to Build a Home Library for Bookworms from Tots to Teens series. Check out…

25 Must-Have Books for Baby Bookworms

25 Must-Have Books for Toddler Bookworms

25 Must-Have Books for Preschool Bookworms

For more ideas about sharing a love of learning with your children, here is my virtual reading room, its bookshelves filled with literacy tips, book recommendations, literary quotes, learning through play ideas, and more. Pour yourself a cup of coffee, grab a cozy chair, and join me on the journey of a lifetime…

  • When it comes to reading, do you want your children to become readers or just learn the mechanics of reading? Do you want them to love to read or just to know how? If a love of reading is your goal for your children, here are some ideas to get you started… 8 Tips for Raising Bookworms
  • Fairy tales in childhood are stepping-stones throughout life, leading the way through trouble and trial. The value of fairy tales lies not in a brief literary escape from reality, but in the gift of hope that goodness truly is more powerful than evil and that even the darkest reality can lead to a Happily Ever After. Do not take that gift of hope lightly. It has the power to conquer despair in the midst of sorrow, to light the darkness in the valleys of life, to whisper “One more time” in the face of failure. Hope is what gives life to dreams, making the fairy tale the reality. Fairy Tales~The Lost Value of ‘Once upon a time…’
  • Imagination is the language of childhood, so speaking their language when introducing our language only makes sense. Let’s ditch the flashcards, turn off the educational dvd’s, and throw out the worksheets…because learning is child’s play! Alphabet Fun~Imagination From A to Z!
  • Successful reading means far more than possessing the ability to read. Engaging the hearts of students moves reading success beyond a life skill and turns it into a life style. And graphic novels are too powerful of a tool in our arsenal to be disregarded because of pride or prejudice… Raising Super Readers~The MARVELous Power of Comic Books!
  • There is such a rush these days to get children sleeping through the night, weaned off the breast, eating solid foods, potty trained, reading independently, and on and on, that we seem to have lost the ability to simply enjoy life as it happens and let our children do the same. A Return to Childhood
  • In the world of a child wonders are as simple as sticks and sheets, leaves and books, boxes and giggles, and the promise in a rainy day. The Seven Wonders of the World of Childhood
  • Albert Einstein said, “Everybody is a genius. But if you judge a fish on its ability to climb a tree, it will live its whole life believing that it is stupid.” Unique learners have beautiful minds just waiting to find their genius. We just need to look outside of the box to help them find it. Helping Unique Learners Find Their Genius
  • Think homeschooled children are unsocialized, over-controlled, locked-away-from-the-world misfits? Think again! My Renaissance Girl
  • My SPD/SLD/ADD (Sensory Processing Disorder, Specific Learning Disability-Dyslexia, Visual and Auditory Processing Disorders, Attention Deficit Disorder, etc) sweetie, aka Renaissance Girl, has raised the bar on my homeschooling skills more times than I can count. Her beautiful mind sees the world through a unique lens similar to those of historical icons such as Thomas Edison, Leonardo Da Vinci, Benjamin Franklin, and Albert Einstein…Beautiful Minds
  • Books + Time + Imagination = Endless possibilities! 25 Reasons NOT to Keep Your Children Busy
  • I’ve been scouring the web, the bookshelves, and my scattered brain for all the Seussical fun I could find for my little people and yours. Here are a few of my finds… Seuss-ified~Craft-astic~Snack-errific~Education-cool~Fun!
  • Parenting choices strongly impact the level and type of attachment a child develops and, by extension, the development of a love of learning. A love of learning grows when it isn’t stifled by fear or stress or regimented by over-structuring or a focus on achievement or competition. Parents fostering a healthy attachment are thus also fostering a life-long love of learning in their children. Love, Play, Learn!
  • Truly, what is our goal for our children? Knowledge memorized in lists and tables and regurgitated on bubble-in tests? Or knowledge coupled with experience that leads to understanding and, ultimately, wisdom? Benjamin Franklin said it best when he said, “Tell me and I forget. Teach me and I remember. Involve me and I learn.” The Many Adventures of My Little Pooh Bear
  • If you give a toddler a book | He’ll climb into your lap | While he’s in your lap | He might lay his head on your chest | When he lays his head on your chest | He’ll hear your heartbeat | When he hears your heartbeat | He’ll probably ask if you can hear his… If You Give A Toddler A Book…

Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.


When Things Get Physical: Hitting, Throwing, Kicking, and Biting

[Reprinted from The Gentle Parent: Positive, Practical, Effective Discipline by L.R.Knost. Whispers Through Time: Communication Through the Ages and Stages of Childhood and Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages also available on Amazon and through other major retailers.]

~~~~~~~~~~~~~~~~~~~~~

toddler hittingToddlers and preschoolers are still in the early stages of learning to communicate verbally. Add to that the fact that they have little-to-no impulse control and very immature social skills, and you’ve got a recipe for an instinctive physical response (i.e. hitting, kicking, biting, hair pulling, throwing things, etc.) to situations when they are frustrated, angry, excited, scared, or just tired and out-of-sorts.

Many parents who practice gentle discipline wonder where their little one picked up the behavior, not realizing that it is a normal and age-appropriate reaction, albeit an undesirable one. Very often parents are advised to spank their child to train them not to hit others, especially those who are smaller and weaker than they are.

The concept of using consequences, physical or otherwise, as a deterrent for hitting is based on the misconception that small children have the capacity for forethought (i.e. “If I hit, I will get in trouble. Therefore I will not hit.”) and that they are choosing to disobey. As mentioned in the last chapter, though, the prefrontal cortex, where reasoning, logic, and forethought take place, is highly immature in toddlers and preschoolers and actually doesn’t develop fully until the mid-twenties. Small children act instinctively and impulsively even when not stressed simply because that is what they are developmentally capable of, but when they are stressed, even the small amount of self-control they may have attained flies right out the window, and before they know it they’ve reacted physically to their stress.

The plain truth is, though, that even if punishment was effective as a deterrent, a gentle response to physical aggression is literally the only response that a parent can make that won’t actually reinforce the aggression. Responding with counter-aggression by powering-up on a child, whether physically or verbally, merely reinforces the idea that ‘might makes right’ and that whoever is the dominant figure at any given moment has the right to force others to bend to their will.

Obviously, parents who practice gentle discipline don’t believe that hitting a child to teach them not to hit others is an appropriate or even logical option. But knowing that they don’t want to resort to physical punishment and knowing what to do instead are two different things entirely.

So, what other options does a gentle parent have when confronted with a little one who has started lashing out physically whether from anger, frustration, or excitement?

  1. Supervision! Supervision! Supervision! When you have a child who is acting out physically, it’s vital to remain in visual contact with them whenever they are with other children. Easier said than done, I know, but it’s important not to leave small children alone with a child who is struggling with physical aggression. Some steps you can take are to either take the child with you when you have to leave the room, take the other child/children with you, or use baby gates to section off areas where you can separate the children to play (in a non-punitive manner) when you have to be out of visual range momentarily.
  2. Intervention. Consistent intervention by an observant parent, preferably before the situation escalates to physical aggression, is essential in order to protect the other children. When you see your child heading toward a physical response to a situation, reminding them to use their words or offering a solution to the problem will often help avert a lash out. If your child has already started to become physical, but hasn’t fully escalated, reminding them to “Use your gentle hands” will give them a little head’s up that they are headed in the wrong direction and give them an opportunity to redirect themselves. Suggesting alternative options will equip your child with the tools they need to handle their feelings in acceptable ways.
  3. Prevention. If scratching or biting are issues be sure to keep your little one’s nails trimmed and try to stay on top of teething pain. When it comes to teething, small children are frequently either dealing with swollen gums from a tooth starting to come in or one that has just come in, so being aware of that and using amber necklaces, keeping a supply of damp, frozen washcloths available, and giving a bit of ibuprofen when needed are good preventatives to biting.
  4. Remind and redirect. If hitting, biting, scratching, etc. are the result of over-exuberance, consistently reminding a little one to “Use your gentle hands. Can you show me your gentle hands?” or that “Teeth are for smiling, not biting. Can you show me your smile?” and offering specific alternatives such as clapping their hands to show their excitement will help to redirect them to more appropriate expressions of their big emotions.
  5. Respect. Respecting a child’s possessions helps them to share by offering them the chance to choose. Feeling more in control of what does or does not need to be shared is a proactive step toward a child feeling more in control of their body and impulses. You might allow their room to be off-limits to their siblings or possibly have a ‘special’ toy box where they can keep a select few toys that they don’t have to share, but can only play with in their room or when the other children are sleeping or otherwise occupied. If a situation arises where they aren’t willing to share something, they can have the option to choose to put that toy in the ‘special’ toy box, but will need to decide which toy to take out of the box to share in its place.
  6. Outlets. Children who feel out-of-control need outlets for their big feelings. If they’re angry, they can go to their room and punch a bop bag or go outside and throw or kick a ball around. But if they’re headed toward a meltdown, they may need help processing their feelings, and a Calm-Me-Jar and time-in (see Chapter Eight) may be the best option.
  7. Practice. Role playing can be helpful with a child who repeatedly lapses into physical aggression. You can take turns being the ‘hit-ee’ and ‘hitter’ (avoid using labels such as ‘victim’ and ‘aggressor’ with your child) and show them different ways of handling situations that you know have caused them difficulties in the past.
  8. Silliness. One of my favorite tools when dealing with toddler’s and preschooler’s aggression is playing the ‘I’m the boss of you, hands!’ game (can also be used for teeth, feet, etc.) in which I remind them that they are the ‘boss’ of their hands and ask them to tell their hands what they can or cannot do. (i.e. Me: “What are you going to tell your hands if they try to snatch a toy?” Child: “I’ll tell them, ‘No way, hands! I’m the boss of you!”) Little ones love the idea of being the boss and generally respond well to this type of play.
  9. More silliness. For younger, non-verbal children who may not be ready for the “I’m the boss of you, hands!” game yet, if they’ve hit, pinched, snatched, etc. try ‘checking’ to see if they have gentle hands by exaggeratedly examining their hands and then kissing each palm and declaring, “Yep, that’s a gentle hand, all right!” The positive, declarative statement will help them to develop a positive self-image and set the foundation for self-control as they grow up believing that, yes, they are good and gentle little people!
  10. Modeling. If your child has already hit someone, you will need to first address the injured child’s needs.  If you’re angry with your child for hitting, and you very well may be, it’s okay to share that with them in a calm voice and let them know that you need a moment to console the injured child and to calm down before you will be ready to talk with them. What you are actually doing is modeling self-control and coping mechanisms, important components for your child to learn in order to master their impulse to lash out.
  11. Teaching empathy. Reflect what the other person might be feeling, “It hurts your sister when you scratch her. Why don’t we go ask her if she’s okay? If she has an owie, we might need to get a bandage for her.” It’s very intriguing for little ones to feel like they can ‘fix’ something, and often the idea that they have that kind of power makes them more likely to feel they have the power to use their gentle hands, too. The positive impact of learning to think and care about the feelings of others, though, is the real power that will enable them to begin to control the impulse to lash out.
  12. Verbalize. Offering words to express your child’s feelings of anger or frustration when they have lashed out (i.e. “I see that you don’t want to share the ball. That makes you angry. I’m sorry you’re angry, but I can’t let you hit. What can you do instead of hitting when you’re angry?”) will help your child learn how to verbalize their feelings over time instead of simply acting on them as well as reminding them of the options you’ve provided for them to redirect their big feelings into acceptable outlets.
  13. A place for time-outs. When a toy is misused (i.e. thrown, used to hit, etc.) and a gentle redirection has already been given, another option is to try the Time-Out Toy Box. Little ones generally find the concept of a toy being put in time-out rather humorous and go along with the removal without a fuss. When your child decides that the toy is ready to behave, you can have your little one tell the toy it has to listen to them because they are the boss. Again, humor is a great communicator! Remember, though to listen and be flexible. If the removal of a toy brings about a strong negative response, a time-in with your little one might be needed. Remaining in-tune with your child will help you to read the situation and respond appropriately.
  14. Expectations. It’s important in all aspects of parenting to frequently take a step back and examine your expectations to make sure that they are reasonable in regard to your child’s age, developmental stage, temperament, etc. Unrealistic expectations can put significant pressure on a child and cause a great deal of frustration and stress which can lead to aggressive behaviors as well as conflict in your parent/child relationship.
  15. Honesty. If physical punishment has been a part of your parenting, removing that entirely from your parenting toolbox is a great start toward easing some of the anger, stress, and frustration that is fueling your child’s aggression. Being honest with your child about your own struggles with handling things physically as well as apologizing for using threats, intimidation, and physical pain to control them in the past will begin the healing process in your relationship.

Always try to keep in mind that behaviors are communication. Listening ‘between the lines’ to your child’s aggression will help you to discern whether your child’s behavior is communicating an unmet need such as hunger, a nap, or attention (Yes, attention is a valid need!) or if they are communicating a big emotion that they’re having trouble processing or if they are simply out of their depth and need an adult to help them handle a situation. Children are actually great communicators, just not necessarily verbally. It’s up to us adults to ‘listen’ carefully, empathetically, and calmly to our children’s behavior and then offer them our gentle guidance, wisdom, and support.

Related posts:

Toddlers, Tantrums, and Time-in’s, Oh My!

The Gift of a Strong-Willed Child

Backtalk is Communication…LISTEN

When Children Act Out ~ Reflecting Our Emotions

The Problem with Punishment

Bridge Over Troubled Waters~Parenting a ‘Problem’ Child

The Taming of the Tantrum: A Toddler’s Perspective

Practical, Gentle, Effective Discipline

200 Ways to Bless Your Children with a Happy Childhood

12 Steps to Gentle Parenting

The ‘NO’ Zone

You’re Not the Boss of Me!

Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.


Toddlers, Tantrums, and Time-in’s, Oh my!

[Reprinted from The Gentle Parent: Positive, Practical, Effective Discipline by L.R.Knost. Whispers Through Time: Communication Through the Ages and Stages of Childhood and Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages also available on Amazon and through other major retailers.]

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cat in the hat calm jarWhen a little person feels frustrated, overwhelmed, or just plain old out-of-sorts (read: tantrum time!) it’s tempting for parents to focus on correction rather than connection. But when children are intensely stressed, the prefrontal cortex of the brain, which in early childhood is an underdeveloped, mushy grey sponge waiting to be formed, is flooded with cortisol, the ‘stress hormone.’ The result is what is known as the fight-freeze-or-flight syndrome in which higher brain functions (learning, reason, self-control) are markedly hampered and lower brain functions (instinct, physical reactions) take over. This is an in-built survival mechanism that gradually comes under conscious control through years of growth in a safe and supportive environment. Interestingly, it is theorized that this underdeveloped ‘sponginess’ is why small children are able to learn new languages more quickly than older children and adults. They are, in a very literal way, absorbing information raw, unhampered by the processing and reason of a more mature brain.

Expecting young children to have the maturity and self-control to overcome this God-given survival instinct is unrealistic. Threatening, punishing, or even reasoning with them while their higher brain functions are suppressed is futile and actually just adds more stress to the situation (more stress = fuel on the tantrum-fire!).

What they really need is help…

  • First, help coping with their big emotions
  • Then, help reconnecting with their source of safety and security (you!)
  • And last, help processing the problem that sent them into a maelstrom of emotion in the first place.

Punishing them, yelling at them, sending them to their room, or putting them in time-out disconnects them even further from their source of security and not only delays a resolution of the issue, but misses an opportunity to equip them with the tools they need to handle future problems.

This is where the Three C’s of gentle discipline come into play.

Connection:

  • Remaining present and supportive until they are able to calm down enough to accept your help
  • Drawing them close when they’re ready (time-in)

Communication:

  • Validating their emotions by labeling them and empathizing (i.e. “You’re sad because we have to leave the park. I’m sad, too. The park is fun!”)
  • Offering words to help them express their frustrations using reflective language (i.e. “It’s hard to do things we don’t like, isn’t it?”)

Cooperation:

  • Helping them move on by redirecting their attention to the future (i.e. “When we get home we’re going to make a snack. Would you like grapes or bananas today?”)
  • Modeling coping skills and self-control by calming your own reaction to their meltdown and helping them process their big emotions

These are all ways of reconnecting with your toddler or preschooler to help them successfully navigate their present difficulty as well as to cope with difficulties they’re confronted with in the future.

One effective tool for use in helping little ones cope with big emotions is a Calm-Me-Jar made from small, round, plastic bottles such as AquapodTM water bottles. They are perfect for small hands to shake and manhandle to their heart’s content.

To make your own Calm-Me-Jar, fill up a plastic water bottle with warm water and basic craft glitter glue in whatever color you like. You can add some extra glitter and a drop of food coloring to customize your glitter jar to your child’s tastes, and then when you have the look you want, be sure to hot glue the top on to prevent spills.

When my little ones have meltdowns, or, if I can catch it, before they reach that point, I pull out one of the Calm-Me-Jars and shake it up and just let them hold it while I hold them (when they are ready to be held) and talk or sing quietly. When I feel their body relaxing and their breathing slow down, I might say something like, “It’s sad when we can’t have a toy, isn’t it?” or whatever else will reflect what they seem to be unable to express.

When an older preschooler or early elementary-aged child has a meltdown, or, again, before if I can catch it, I first connect, “I’m here. I can see you’re upset. How can I help?” and listen as they try to verbalize their feelings. If they’re having trouble with the words, instead of immediately supplying the words for them, I’ll offer them a Calm-Me-Jar and ask if they’d like to show me how they’re feeling. They will often shake the Calm-Me-Jar vigorously while jumping up and down and twisting all around, which is a great physical outlet for their intense feelings. I watch until I see their movements slowing and their breathing evening out, and when they’ve calmed just enough to hear me, I quietly talk them through the calming process, “Look at all that fairy dust bouncing around like crazy! I bet that’s how it feels inside when you’re so upset. Look at how it’s starting to slow down and settle to the bottom. If we breathe really slowly, we can feel ourselves settling like the fairy dust. Want to try it with me?” Then, if there are any behavior issues we need to address, we’ll work through those afterward when they’re calm, connected, and capable of interacting and understanding.

Here’s an example of how Calm-Me-Jars are helpful in ‘listening between the lines’ to my children’s behavior so I can meet them where they are and help them process their big feelings:

My five-year-old is a tiny girl with BIG emotions, and she really likes using Calm-Me-Jars to work through her feelings. We’ve put several together such as a silvery one she named Goodnight Moon, a light blue one she named Nemo Under the Sea, a pink one she named Hello Kitty Princess Ballerina, and a dark blue one she named Starry, Starry Night. When she is mad at one of her siblings, she’ll often bring me one of her Calm-Me-Jars (Goodnight Moon is a favorite in the evening!) and work out some of her upset physically by shaking the jar like crazy while she jumps up and down and tells me how mad she is. When she’s a bit calmer, we’ll have a little cuddle and watch the glitter settle while saying goodnight to the moon, all the furniture, and whatever other silliness we come up with until she’s calm. If there’s a discipline issue or she needs some help working things out with a sibling, we’ll work through it at that point because I know that’s when she can hear me and really process what I’m saying. If she chooses Starry, Starry Night we might sing Twinkle, Twinkle Little Star or step outside and see if there are any stars out yet. If she decides on Hello Kitty Princess Ballerina she’ll often dance her frustrations away while shaking her Calm-Me-Jar. And if she picks out Nemo Under the Sea we’ll ‘speak whale’ like Dory from Finding Nemo or we’ll make fishy faces at each other until we’re both giggling.

As you can see, my feisty little girl’s choice of Calm-Me-Jar shows me what she needs to do to work through her emotions of the moment, whether it’s to act things out physically in acceptable ways or to connect through song or through silliness.

The key is being in tune with your little one enough to understand their personality and work with it instead of against it. My five-year-old is spunky and silly, so having a long, serious talk would drive her crazy and accomplish nothing. We quickly decide together how she’ll approach whatever the problem was the next time she encounters it, and then she’s ready to move on, whereas when some of my older ones were little they really liked to talk things through (and still do!). My toddler, on the other hand, doesn’t have tantrums because that simply isn’t part of her own unique personality, but she’s still fascinated by her Calm-Me-Jar and loves to sit with me and watch the “pintess faywe dut” (“princess fairy dust”) glitter settle when she’s feeling a bit cranky or out-of-sorts.

Remember, there is no cure for tantrums because they are simply a normal result of a normal developmental stage of childhood. Trying to avoid tantrum triggers (tiredness, hunger, overstimulation, etc.) is always a good first step, along with remaining in-tune, responsive, and available, but when all else fails and a tantrum does occur, reacting with an adult tantrum is tantamount to throwing fuel on a toddler-tantrum-fire. So instead of losing it when your little one loses it, take an adult time-out, breathe deeply to gain control of your own emotions, and then grab the Three C’s of gentle discipline from your parenting toolbox and work with your child, not against them.

“Reactors react to a crisis with a meltdown. Responders respond to a crisis with help. To raise a mature, stable adult, be a first responder, not a nuclear reactor!” ~ L.R.Knost

Related posts:

The Gift of a Strong-Willed Child

Backtalk is Communication…LISTEN

When Children Act Out ~ Reflecting Our Emotions

The Problem with Punishment

Bridge Over Troubled Waters~Parenting a ‘Problem’ Child

The Taming of the Tantrum: A Toddler’s Perspective

Practical, Gentle, Effective Discipline

200 Ways to Bless Your Children with a Happy Childhood

12 Steps to Gentle Parenting

The ‘NO’ Zone

When Children Hit~10 Tips for Parents

You’re Not the Boss of Me!

Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.


Two Thousand Connection Points a Day: Attachment Parenting Beyond Infancy

[Reprinted from Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages by L.R.Knost. Whispers Through Time: Communication Through the Ages and Stages of Childhood and The Gentle Parent: Positive, Practical, Effective Discipline also now available on Amazon and through other major retailers.]

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mom and daughterFrom kicking and rolling and stretching to being lulled to sleep by the rhythmic cadence of a mama’s heartbeat, little ones spend the first months of their existence wrapped in a warm, dark, gently swaying cocoon, a life-giving embrace, the ultimate hug, readying themselves for their grand entrance to the world.

Then, in those first moments of life beyond the womb, when the muffled sounds of the outside world become clear and the muted lights become glaringly bright, a warm chest with the scent of life-sustaining milk and the sweet sound of a familiar heartbeat welcome the little one to the comfort and safety of a mama’s arms.

In the days, weeks, and months following, little fingers and toes are counted and kissed again and again and again. Soft cheeks are snuzzled and a fuzzy little head is nuzzled, and two thousand kisses a day seems a reasonable number to a mama’s heart overflowing with tenderness for this tiny new member of the family.

Then comes the rolling and sitting and crawling and walking, and soon the two thousand kisses dwindle to brief morning cuddles before a toddler is off to explore the world, healing kisses on boo-boos, and goodnight snuggles with a bedtime book.

Time passes and the little one grows in independence, getting up and dressed and ready on their own, grabbing their own band-aid for a scrape, and reading themselves to sleep. Gone are the snuzzles and nuzzles of infancy, and the two thousand kisses a day are simply sweet memories.

Growing independence, though, doesn’t have to mean growing separation. Humans were created to be relational beings. We may outgrow our dependency, but we never outgrow the need for community, interaction, appreciation, reassurance, and support.

Infants, children, and adults alike all share this life-long need for connection. While over time that need will also be met through friendships, business engagements, social interactions, and the like, family relationships are the steady and sure bedrock of secure connection and belonging that ground us and assure us that our needs will not go unmet even in the darkest of times.

Attachment parenting is often misconstrued to be simply about breastfeeding, babywearing, cosleeping, etc. But, while those are possible choices for creating and maintaining a secure parent/child connection in the early years, they are just a small sampling of the relationship-building choices that parents can make throughout their children’s lives.

As little ones outgrow the ‘two thousand kisses a day’ stage, parents can begin consciously creating ‘two thousand connection points a day’ to replace those tender expressions of love with age-appropriate expressions of appreciation and approval, love and support.

From responding empathetically to a preschooler’s whine, to paying attention to a seven-year-old when they tell their endless stories, to listening ‘between the lines’ to the angst of a teen, maintaining a secure parent/child connection beyond infancy is simply about meeting emotional needs consistently, intentionally, and relationally.

Creating two thousand connection points a day isn’t about quality time, and it isn’t even about the quantity of time spent with our children. It is, instead, about being there in the small moments, the moments that matter to our children, and consciously meeting with them right where they are. It is about…

    • Simply smiling and letting our eyes light up with welcome when our children walk in the room
    • Maintaining eye contact when our children talk to us instead of letting our eyes constantly stray back to our laptop/iPhone
    • Voicing our sincere appreciation for their latest ‘masterpiece’ or victory or achievement
    • Expressing our affection physically in whatever way our children are comfortable with, whether it’s a wrestling match, a knuckle pound, or a hug
    • Giving our children our undivided, wholehearted attention when they share their latest treasure or sing a never-ending song they make up as they go or just want to sit and be close for awhile
    • Listening to what our children need to say without the threat of repercussion
    • Inferring what they aren’t able to express verbally
    • Welcoming our children into our daily lives, whether we are discussing politics or cooking dinner or fixing the toilet
    • Allowing our children to express their emotions, even when they aren’t pretty
    • Validating their anger, hurt, frustration, or embarrassment instead of minimizing or dismissing their feelings
    • Helping them to process those emotions by listening and reflecting back what we hear
    • Guiding them toward understanding of their own feelings and empathetically equipping them with coping mechanisms for the future
    • Sharing our own hurts, disappointments, and mistakes in age-appropriate terms so they’ll know it’s okay to be human
    • Honoring our children’s intense need to avoid embarrassment by offering guidance privately and respectfully, even if their behavior issue is public and/or disrespectful
    • Sharing their interests even if the life-cycle of a snail wouldn’t be our first choice of dinner conversation
    • Offering choices so they can grow in independence and confidence
    • Supporting them even when their choices lead to disappointment or failure
    • Being gently and kindly and completely honest about our own disappointment or hurt when their behavior negatively affects us so they’ll know they can trust us to be truthful, even in the hard things
    • Helping them whenever and wherever they express a need for assistance so they’ll know they never have to go life alone

These connection points are all about maintaining and enriching a strong parent/child relationship through all of the ages and stages of childhood so that, through a foundation of trust and mutual respect, parenting takes the form of guiding instead of punishing, encouraging natural growth instead of forcing independence, and creating a strong, intimate, interwoven family fabric that will stand the test of time.

Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.


The Gift of a Strong-Willed Child

[Reprinted from The Gentle Parent: Positive, Practical, Effective Discipline by L.R.Knost. Whispers Through Time: Communication Through the Ages and Stages of Childhood and Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages also available on Amazon and through other major retailers.]

gracie megaphoneThere are some children who are born into the world with the incredible life-gift of a strong will and an indomitable spirit. These children are often deeply misunderstood, and there are rows of books lining bookstore shelves with instructions about how to break their will, how to subdue their spirit, how to force their obedience. What an incredible loss of leadership, passion, and insight this world suffers when parents follow these punitive parenting practices. Not only can we parent these gifted children with gentleness and respect, but the gifts we get in return are priceless!

Take a look at some of the common descriptions used when referring to the characteristics of a strong-willed child:

Demanding, Insistent, Stubborn, Bossy, Cocky, Difficult, Challenging, Fixated, Contrary, Rebellious, Defiant

Now look at some of the common characteristics of adults who are world leaders, CEO’s, entrepreneurs, innovators, world-class athletes, and the like:

Decisive, Determined, Persistent, Authoritative, Confident, Valiant, Gutsy, Committed, Resourceful, Nonconforming, Bold

Note that the characteristics are the same, but the characterizations are negative when applied to a child and positive when applied to an adult.

Other characteristics of strong-willed children that coincide with the characteristics of adult leaders in their fields are:

  • They are typically highly creative and intelligent.
  • They are usually passionate and intense in their interests and beliefs.
  • They often have an insatiable need to know ‘why.’
  • They typically learn by doing.
  • They tend to have an intense need to test the status quo.
  • They are typically highly perfection-oriented, but often that is focused on their expectations of themselves instead of others.
  • They tend to need high levels of validation.
  • They usually have an intense need to be heard.
  • They often have a strong need for emotional safety.
  • They tend to be resistant to change unless they feel like they have some control over the change.
  • They are often highly sensitive.
  • They are typically intensely focused on their latest project or interest.
  • They tend to be conscientious and highly committed.
  • They are usually intensely independent.

While there’s no doubt that it’s a challenge having a child who seems to challenge everything, there are ways to work with them rather than against them to preserve and nurture their unique gifts. Maintaining a healthy parent/child relationship is vital as you work to find a balance between setting limits with your richly spirited child while not limiting their freedom to stretch and grow and develop into the person they were created to be.

The key to preserving your trust relationship with your child is remaining calm and present and supportive, even while setting and maintaining reasonable boundaries. It is helpful to remember that the most strong-willed children tend to be the ones who identify the most strongly with their parents. So instead of viewing their seemingly constant challenges as defiance or attempts to thwart authority, work to parent from a place of understanding that your strong-willed child is actually on a discovery mission and is doing endless ‘research’ on you by testing and retesting and digging and chiseling to discover all of your quirks and foibles and ups and downs and strengths and weaknesses. This kind of testing isn’t negative unless you make it into a battle of wills instead of responding with gentle, respectful guidance. Taking this stance will help you to keep from seeing the challenges as personal insults and, instead, see the challenges as attempts to learn and grow and understand.

There is no doubt, though, that parenting a child with the gift of a strong will is a constant exercise in patience and self-regulation. The personal growth you will experience is invaluable as you seek to parent with empathy and wisdom and compassion, but it can be draining and will often stretch you far, far out of your comfort zone. Knowing that and being prepared for it will help you cope with the inevitable stresses, and being ready ahead of time with some specific strategies for handling the challenges will help you to respond calmly and effectively.

This is a good place to revisit the Three C’s of gentle discipline—Connection, Communication, and Cooperation.

Connection ~ Maintaining a secure connection with your spirited child is vital. It is the springboard from which all of your interactions with your child will originate, and it is the touchstone to which you will both return, again and again and again, when your relationship gets strained and stained and stretched.

  • Play word games, board games, rough-and-tumble outdoor games, silly face in the mirror games. Play is the language of childhood, so make sure to speak your child’s language every day.
  • Laugh together. Humor is an undervalued parenting tool. But it lowers defenses, inspires smiles, brings people together, and reconnects hearts.
  • Read storybooks, chapter books, travel brochures, encyclopedias, anything that will inspire you to dream together, talk, plan, get excited, share interests.
  • Focus more on who your child is than on what your child does. Remember, you’re growing a person, not fixing a problem. So make sure to spend time getting to know the person, not just the child. It doesn’t have to cost anything. Just walk together, talk together, share ice cream cones, spot shapes in the clouds, and enjoy each other.

Communication ~ Children have their own ‘inner world’ of thoughts and plans and problems and worries and hopes and dreams that are occupying their time and attention, so a lack of cooperation is often simply the result of having a different agenda than we do. Getting some insight into that ‘inner world’ is key in guiding and growing them respectfully.

  • Listen with your heart. Listen ‘between the lines’ to what your child is communicating through their behavior. Listen and listen and listen some more. That is always, always the first step in communicating with your child.
  • Reflect, connect, and redirect. Reflect what you hear, whether it’s communicated by your child’s behavior or their words. This not only validates their emotions and lets them know that you hear and understand them, but it also helps them to understand their own emotions. For instance, if your child is upset that he can’t have a cookie after brushing his teeth for bedtime, try saying, “I hear you. You’re upset because you want a cookie.” Then reestablish your connection, “I like cookies, too!” and offer a solution, “How about we go pick out the two best cookies and put them in a special container that we can take to the park in the morning?”
  • Don’t take non-compliance as a personal insult. A strong-willed child is very much their own person with their own agenda. Focus on inviting cooperation instead of demanding obedience. Whether it’s staying in bed or cleaning up or whatever the issue, make it a team effort and come up with a game plan ahead of time. For example, you could say, “You seem to be having trouble staying in bed at night. What do you think would help you to be more ready to go to sleep when it’s time for bed?” or “It’s important to pick up our things so they don’t get broken, let’s put on the timer and work together for ten minutes and see who gets the most picked up.”
  • Make a firm commitment not to resort to punishments to control behavior. The resentment that comes from being punished absolves children in their own minds of responsibility. It doesn’t teach them responsibility, and resentment can actually cause a lot of the behaviors you are trying to avoid.
  • Communicate daily, outwardly to your child and inwardly to yourself, the positive aspects of your child’s personality. When the focus is on ‘fixing’ a child, they get the message that they are somehow broken, and that is not a healthy self-image to take into adulthood.
  • ‘No’ is not a complete thought. It is an imperative, a command. It doesn’t teach. It tells. If you want your child to learn to think like an adult, take the time to explain your adult thinking.
  • Remember that children, especially when they are upset, open ‘conversations’ through their behavior, and it’s up to us, the only adults in the relationship, to gently guide them toward continuing those conversations verbally as well as equipping them with the resources to be able to do so.
  • Also keep in mind that the social mores of rudeness simply aren’t inborn and don’t apply to early interactions with our children. They are learned by imitating how we as parents behave. Politeness is a heart issue that cannot be imposed by the will of another unless we want it to only be an external façade instead of a heartfelt courtesy.  Helping your strong-willed child learn to speak kindly means speaking kindly to your child as well as offering guidance when they’ve been rude such as saying, “That is not a nice tone of voice” or “That isn’t a kind thing to say” and then offering a do-over “Can you try saying that to me again more nicely? I’ll always try my best to be nice to you, and I would like you to try to do the same for me.” (see Appendix B in The Gentle Parent: Positive, Practical, Effective Discipline for more ideas)

Cooperation ~ Always keep at the forefront of your parenting goals that you are seeking thoughtful cooperation, not mindless compliance. That way you will remember to treat your child as a thoughtful individual with ideas and needs and feelings of their own instead of a mindless drone there to do your bidding.

  • Set clear limits and explain them in age-appropriate terms. Remember, if you want to invite cooperation, you have to actually issue the invitation to cooperate!
  • Limit the number of limits. Spirited children are often stressed children simply because of their own intense emotions and reactions to things, so set them up for success by keeping your limits few and clear and by maintaining them consistently.
  • Make sure to let your child have a voice in determining the limits so they feel like they have some control over their lives and so they feel some ownership over the limits.
  • Brainstorm together ways of helping everyone to work together. Some ideas are to come up with hand signals or words that remain your little secret codes to indicate when it’s time to leave the park or to do homework or to dial the activity level or noise volume down a few notches.
  • Invite cooperation by creating daily routines together. Don’t be surprised if your child ends up being the one who is a stickler for following the routine, even to the point of nagging you to follow it. These gifted children tend to be all-in, fully focused and committed, and they’ll expect you to be the same!
  • Cooperate with your child’s needs and personality by working with them rather than against them. For instance, if you know that your child has a hard time leaving a project, give them plenty of time to find a good stopping point when you need them to leave it for a while. Or if you know that your child has a hard time following directions at bedtime, try writing or drawing the tasks that need to be done (i.e. toothbrushing, pajamas, etc.) on ping-pong balls and put them in a small ‘bedtime jar’ so your child can feel some control over their routine as they independently pick out the balls one by one for a ‘surprise’ nighttime order of tasks or take them all out and decide what order to do them in themselves.
  • If you are already locked in a head-to-head power struggle, put away your boxing gloves so your child will (eventually!) feel safe putting away theirs. When you battle with your child, you may win a skirmish or two, but you will lose the treasure…your trust relationship. Putting away the gloves means slowing down, breathing through your own emotions, and finding a way to work through the issue together. Remember, you’re the adult in the relationship, but that doesn’t give you the right to overpower your child; it gives you the responsibility to empower your child. That involves modeling the tools of diplomacy—communication, cooperation, compromise—that you want your child to stock in their own emotional toolkit.

Remember, the children who come into the world with their ‘boxing gloves on’ so to speak are often the ones who become the biggest world changers. It’s not easy raising these little world-changers, I know (Believe me, I know. Two of my six are world-changers-in-the-making!), but the rewards are phenomenal!

Related posts:

Healing Your Hurts So You Don’t Hurt Your Children

Backtalk is Communication…LISTEN

When Children Act Out ~ Reflecting Our Emotions

The Problem with Punishment

Bridge Over Troubled Waters~Parenting a ‘Problem’ Child

Why Whining is a Win!

Rethinking Tattling

The Incredible Power of the Whisper

The Taming of the Tantrum: A Toddler’s Perspective

12 Steps to Gentle Parenting

The Thoughtful Parent’s Guide to Positive Parenting Guides

Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.


Are You a Parent ‘Reject’?

[Reprinted from Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages by L.R.Knost. Whispers Through Time: Communication Through the Ages and Stages of Childhood and The Gentle Parent: Positive, Practical, Effective Discipline also now available on Amazon and through other major retailers.]

~~~~~~~~~~~~~~~~~~~~~

toddler girl puppy costumeCapri points at the front door every morning and says, “Daddy, go!” Her daddy feels a bit rejected, especially on the weekends when he doesn’t have to go to work and his little girl cries because he won’t leave! 

When Daddy and Luca play tickle monsters after bathtime, Mommy tries to join in, but Luca grabs Mommy’s hand and drags her back to her computer chair. Her mommy feels like she’s just the parent workhorse while Daddy gets to be the playmate. 

Micah cries and yells, “No-no, Daddy!” when Daddy tries to help with bedtime. Daddy feels like he’s missing out on some of the most important memory-making parts of his little guy’s childhood.

While these parents’ feelings are, of course, valid, the rejection they are feeling is actually a misinterpretation of their children’s actions. Small children are creatures of habit. They’ve only recently arrived in this world and everything is strange and new and big and loud and confusing, so it makes sense that they find comfort and security in repetition and routine. That’s the reason they ask us to read the same book to them over and over and…well, you get the idea.

As they begin to learn and grow, they categorize things in order to understand them. That’s why right at first every animal is a ‘kitty’ and every drink is ‘juice.’ This same process of learning through categorization applies to relationships, as well. Children are constantly observing and studying their parents and the roles each of them play, and then using that information to construct a mental ‘schematic’ of their world.

If a child is accustomed to one parent doing the bedtime routine while the other is busy cleaning up after dinner, a sudden change in that routine may disrupt the little one’s schematic, and they will often resist or have a meltdown.

Understanding that it is the break in routine, the unexpected happening when a small child has settled in their mind what the ‘expected’ is, that is at the root of the issue can help a parent to overcome their feelings of rejection and focus on working toward a solution in a way that meets their child’s security needs.

Here are five ideas to try if you or your partner are a parent ‘reject’:

1.)    When you know a routine is going to change, talk about it with your child ahead of time to prepare them. For instance, if your little one is used to Daddy going to work and you have a day off coming up, you can say, “Daddy gets to stay home and play tomorrow!” the evening before and then in the morning, “This is the day I get to stay home and play! What should we do first?”

2.)    If you’d like to share the diapering duties, but your little one is used to just one parent doing the changes, start by having the non-diapering parent assist for a few changes, then switch roles, but continue to do it together until your baby is comfortable with the new routine.

3.)    The same ideas apply to bedtime or bathtime routines, dropping off or picking up your little one from preschool, or any other routine your child is used to. If you need to change the routine, talk about it ahead of time to prepare them and then try to walk through the routine a few times together before switching roles or sharing the routine.

4.)    If one parent has a special play time with your little one, instead of trying to join in, why not choose a separate time for the three of you to play together? That will allow them to have a special bonding time for just the two of them while providing an opportunity at another time for you all to bond as a family.

5.)    Keep in mind that, especially for very young babies, their survival instinct may make them quite partial to their mommy for the first few months to a year old or even a bit beyond. That is a natural, normal, and healthy design inbuilt to ensure that they stay attached to their source of food and comfort. If a securely attached baby is having trouble bonding with anyone other than mommy, instead of trying to detach baby, try building your bond while baby is happy and content in mommy’s arms. Play peek-a-boo, make fishy-faces, read picture books, and just chat with baby. That will help your little one to begin to associate you with the same safety and comfort they feel in mommy’s embrace while building your own secure bond with them.

Related posts:

The Terrible Trouble with Toothbrushing: A Toddler’s Perspective

The Thoughtful Parent’s Guide to Positive Parenting Guides

12 Steps to Gentle Parenting

The Taming of the Tantrum: A Toddler’s Perspective

Practical, Gentle, Effective Discipline

10 Ways to Play with your Children when Play is the Last Thing on your Mind

200 Ways to Bless Your Children with a Happy Childhood

 

Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.


‘The Gentle Parent: Positive, Practical, Effective Discipline’

The Gentle ParentI’m so excited to share the release of The Gentle Parent: Positive, Practical, Effective Discipline, the third book in the Little Hearts Handbook series! The first reviews are in, and The Gentle Parent has already received 5-Star ratings and been called “food for a gentle parent’s soul” and “reassuring, relevant, and relatable for parents with children of all ages.” The Parenting Review shared this about The Gentle Parent:

“Relaxed, Reassuring, Practical ~ Written by L.R.Knost, best-selling, award-winning author of ‘Two Thousand Kisses a Day’ and ‘Whispers Through Time,’ ‘The Gentle Parent: Positive, Practical, Effective Discipline’ shares the simple secrets of a peaceful, happy home in the Three C’s of gentle discipline–Connection, Communication, and Cooperation. In her signature relaxed and poetic style, L.R.Knost gently guides parents through the steps of applying the Three C’s in real-life scenarios from tantrums to defiance to parenting a strong-willed child to healing a broken parent/child relationship. Practical and proven, this newest installment in the Little Hearts Handbook parenting series will be tucked into diaper bags, kept handy on nightstands, and shared with good friends for its research-backed, experience-based, and humor-rich insights, ideas, and inspiration.”

Here’s a peek at the book trailer:

Back cover copy

Written by best-selling parenting and children’s book author and mother of six, L.R.Knost, ‘The Gentle Parent: Positive, Practical, Effective Discipline’ provides parents with the tools they need to implement the Three C’s of gentle discipline–Connection, Communication, and Cooperation–to create a peaceful home and a healthy parent/child relationship. Presented in bite-sized chapters perfect for busy parents and written in L.R.Knost’s signature conversational style, ‘The Gentle Parent’ is packed with practical suggestions and real-life examples to help parents through the normal ups and downs of gentle discipline on the road to raising a generation of world changers.

Table of Contents

~Introduction

Chapter 1  The Problem with Punishment offers insight on the punishment versus discipline debate.

~A Gentle Beginning

Chapter 2  Foundations: Setting the Stage for Discipline shares how our parenting choices in the first days and weeks and months of our children’s lives affect discipline in later stages.

Chapter 3  Castles in the Air: Building on Trust shows how laying a foundation of trust and building on it day by day, night by night, gentle response by gentle response creates the parent/child relationship essential to gentle discipline.

Chapter 4  Safe Surroundings shares simple ways to use baby proofing as visual boundaries to begin gentle limit-setting.

Chapter 5  Reasonable Expectations offers insight into normal child development and how our expectations affect our parenting.

Chapter 6  The Three C’s of Gentle Discipline presents the basic tools of gentle discipline and their components.

~Toddler Time

Chapter 7  Sandbox Soapbox: Toddler Insights shares parenting insights from a toddler’s perspective.

Chapter 8  Toddlers, Tantrums, and Time-In’s, Oh my! gives specific interventions and preventions for coping with and preventing tantrums.

Chapter 9  When Things Get Physical: Hitting, Kicking, Throwing, and Biting offers tools for working through the physical stage with toddlers and preschoolers.

Chapter 10  Testing the Boundaries shares insights and parenting techniques for guiding children through testing behaviors.

Chapter 11  Parenting in Public provides specific parenting tools for coping with behaviors in public places such as parks, shops, and restaurants.

Chapter 12  Crying Wolf: Don’t Be an Old Yeller! gives insight into the consequences of yelling at children.

Chapter 13  Toxic Parenting: Spanking, Shaming, Threatening, Manipulating contrasts peaceful, connected parenting with punitive, controlling parenting and their outcomes.

Chapter 14  All the ‘Right’ Parenting Moves gives insight into the basic truth that we are imperfect humans raising imperfect humans in an imperfect world and therefore no parenting will produce perfection.

~A Preschooler with a Plan

Chapter 15  Hurting Parents, Hurting Children shares ways parents can heal from their emotional baggage instead of passing that baggage along to the next generation.

Chapter 16  The Gift of a Strong-Willed Child offers parents with the tools to help children gifted with a rich and vibrant spirit blossom while still providing them with guidance and limits.

Chapter 17  You’re Not the Boss of Me redefines defiance to give parents a new perspective and offers insights to help parents work through the more challenging behaviors of childhood.

Chapter 18  A Place for Me shares the value of children having a small space of their own to escape from the stresses and sensory overload that can often spark behavioral issues.

Chapter 19  When Children Act Out: Reflecting Our Emotions provides insight into the often unexpected outbursts that signal a child’s need for help in coping with family issues.

Chapter 20  For Everything There is a Season encourages parents to slow down and recognize the basic truth that children are not small adults and to appreciate the beauty of childhood through the eyes of their children.

~Middle Childhood: Becoming Their Own Person

Chapter 21  Thoughtful Cooperation vs. Thoughtless Compliance offers tools for equipping children with inner guidance systems rather than external controls.

Chapter 22  The Butterfly Effect shares intentional shifts we can make in our parenting choices to change the trajectory of our children’s future.

Chapter 23  The Color of Change provides step-by-step changes parents can make to move from a punitive, control-based parenting style to connected, communication-based parenting.

Chapter 24  Bridge Over Troubled Waters: Parenting a ‘Problem’ Child offers insight into the world of the sensitive child and offers parents the tools to guide and support their sensory-gifted children gently and successfully.

Chapter 25  Raising Problem Solvers shares strategies to help parents provide their children with effective problem-solving tools to take into the future.

~Gentle Parenting: Teens and Beyond

Chapter 26  Children of Violence gives a glimpse into a real-world scenario that children experience every day and offers insight into the root of violence and bullying in our society.

Chapter 27  The Discipline of Choice examines the life lessons learned through a teen’s their own choices and the value of unconditional support from a connected parent.

Chapter 28  Helping Hurting Teens compares and contrasts the results of punitive, control-based parenting on adolescents and offers parents alternatives to punishments.

Chapter 29  Twelve Life Lessons for Daughters and Chapter 30  Twelve Life Lessons for Sons reach out and touch parents’ hearts to reawaken their memories of their own adolescent struggles and esteem issues to help them connect with where their teens are so that they can more empathetically and effectively guide them through the often turbulent adolescent years.

Appendix A 

Five Gentle Tools for Handling Lying shares a practical and gentle approach to lying.

Appendix B

Backtalk is Communication – LISTEN tackles the startling truth that when children talk back they are actually communicating.

Appendix C

Twelve Steps to Gentle Parenting: Setting Yourself Up for Success offers a twelve month, step-by-step approach to work toward a more gentle style of parenting.

Sample Chapters

The Gift of a Strong-Willed Child

Bridge Over Troubled Waters~Parenting a ‘Problem’ Child

Book Reviews and Author Interviews

I’m so honored to have these wonderful people and organizations participating in the book tour for The Gentle Parent: Positive, Practical, Effective Discipline. (Links will be added as the tour stops go live!)

The Natural Parent Magazine – Australia

Dr. Laura Markham – Clinical Child Psychologist

Green Child Magazine Holiday Gift Guide

Parenting Beyond Punishment

Kidlutions: Solutions for Kids

Evolutionary Parenting

The Threlfalls

Synergy: Gentle Parenting Resources ~ South Africa

Diary of a Natural Mom

Dulce de Leche

Susan Heim, author/editor ‘Chicken Soup for the Soul’

Peaceful Parenting

The Guggie Daily

Family Review Center

The San Francisco Review

The Peaceful Housewife

The Path Less Taken

Littles Rule the Roost

The Mahogany Way 

The Hippie Housewife

You can check out more reviews here: The Gentle Parent: Positive, Practical, Effective Discipline

*Note: For those outside the US who would like to purchase books by L.R.Knost without Amazon’s high international shipping costs, a limited supply is available directly from the author here.

Also, *FREE!* to download on Kindle (can be downloaded to your computer, iPhone, or iPad) all day on November 1st and 10th ~ Gentle Parenting Workshop 1: Getting Started on Your Gentle Journey

Gentle Parenting Workshop 1 Getting Started on Your Gentle Journey
“The Gentle Parenting Workshops from award-winning author, L.R.Knost are companions to her best-selling parenting books, Two Thousand Kisses a Day, Whispers Through Time, and her newest release, The Gentle Parent. The first workshop in the series, Gentle Parenting Workshop 1: Getting Started on Your Gentle Journey, will help you set your gentle parenting goals, identify specific parenting problems, and target practical solutions to help you along on your journey to gentle parenting.”

 

 

Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.


Toddler Fighting Sleep? 20 Peaceful Sleepy-Time Tips

[By L.R.Knost, author of Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages, Whispers Through Time: Communication Through the Ages and Stages of Childhood, and The Gentle Parent: Positive, Practical, Effective Discipline available on Amazon and through other major retailers.]

Sleeping toddlerToddlers are infinitely curious little dynamos that may seem like clones of the Energizer Bunny…they keep going and going and going and…well, you get the idea! Even little ones who were supposedly ‘good’ sleepers in infancy often seem to lose the ability and/or the desire to sleep once they reach toddlerhood. Add a baby sibling (or one on the way!) to the mix, and you can find yourself right back to that zombie-mama state you thought you’d left behind after those first few exhausting newborn months. So what’s a zombie-mama to do? Here are a few tips to try and recapture some precious zzz’s for both yourself and your little one(s) and to turn those dreaded bedtime battles into peaceful bedtime snuggles:

  1. Stop stressing. Sometimes we get so focused on the latest study or research that tells us that the average child needs ‘x’ amount of sleep for optimal brain development, or how many naps the average child needs, or what time the average child should go to bed or wake up that we forget we aren’t growing an ‘average’ child. We’re growing a unique individual who may need more sleep or less sleep, or may be an early bird or a night owl, or may naturally sleep in long stretches or may sleep in shorter spurts. There is a wide range of normal, so try to stop focusing on the latest research and start focusing on discovering the normal sleep rhythms and needs of your own perfect little person!
  2. Speaking of sleep rhythms, start keeping a log of your little one’s sleep patterns. You may be surprised to find that they are getting more sleep than you think they are! For two weeks, write down what time your child falls asleep for naps and bedtimes, what time your child gets up, what activities precede nap and bedtimes (play, tv, bathtimes, books, etc.), how long before falling asleep those activities take place, how long the bedtime routine takes each night, how long it takes your child to fall asleep, etc. Keep in mind, the more detailed you make the log, the more information you’ll have to work with in addressing any sleep issues you’re having.
  3. Once you have a good idea of where you are, you can decide where you want to go. If your sleep log reveals that your little one is getting enough sleep (which, believe it or not, is normally the case since children are typically quite adept at knowing what they need and following their body’s cues!), you can relax and go with their own unique flow. Sometimes, though, when you have other children or need your child’s sleep patterns to fit your work schedule better or if your little one has adopted some sleep habits that are making life a bit difficult, you might want to tweak your little one’s sleep rhythms to fit more easily into your lifestyle. If that is the case, remember that tiny changes make for an easier transition than big ones.
  4. If you do need to tweak you little one’s sleep patterns, start by making a list of priorities. Do you want them to go to sleep earlier? Do you want them to sleep for longer stretches? Do you want to shift their naps to a different time of day? Write down the changes you want to make in order of importance, then write a specific plan to work with your child’s rhythms and personality to try to implement those changes.
  5. If your little one is taking forever to fall asleep at night, look at your sleep log and see if there is anything that could be contributing to the problem. For instance, if they’re watching tv in the evenings it may seem like they’re settling down in preparation for going to bed, but in actuality all that stillness combined with the stimulation of the lights and sounds are building up a kinetic energy in their little body that’s likely to come out in a burst of activity just when you’re ready for them to go to sleep! Other things that may be contributing to bedtime battles are hunger, a too-short or too-stimulating bedtime routine, a too-late nap, over-tiredness, or even just not being tired that early in the evening.
  6. To eliminate hunger as a contributor to bedtime battles, and also to help your toddler sleep for longer stretches, try adding a late snack with sleep-inducing foods rich in tryptophan and calming magnesium such as almonds, sunflower seeds, milk, yogurt, bananas, apples and peanut butter.
  7. A consistent bedtime routine isn’t just about performing the same rituals in the same order every night. It’s far more about starting bedtime consistently at around the same time each evening. Look at the log you created to find clues as to whether you’ve got a night owl or an early bird on your hands, and take your little one’s natural rhythms into consideration along with your own needs (i.e. getting up early for work, needing time with your spouse, etc.) when establishing their routine.
  8. A slow nighttime routine is always better than a speedy one, and toddlers tend to respond better when they have some semblance of control over their lives, so slow down in the evenings and give your toddler some control over their bedtime by cutting out colorful pictures of each element of the routine and pasting them on magnets or ping-pong balls, then let your toddler arrange the magnets in the order they want to do bedtime or pick the ping-pong balls out of a jar for a fun element of surprise.
  9. If there’s a particular element of the bedtime routine that your toddler resists, such as tooth-brushing, move that element entirely out of the routine so your toddler doesn’t relate it with bedtime. Try some of these toddler tooth-brushing tips and brush your little one’s teeth at least half an hour before starting your bedtime routine.
  10. Too little outside time and not enough rough-and-tumble play is a big contributor to sleep issues, so make sure that your little one is getting a daily dose of sunshine along with plenty of free play time to run and climb and jump and explore. Don’t forget to join them with some tickles and giggles to get those delightful belly laughs going and to fill their little lungs with healthy doses of oxygen and their little hearts with healthy doses of love.
  11. Another thing your sleep log may reveal is that your toddler just isn’t tired at the time you are trying to get them to sleep. If your log shows a consistent, quiet bedtime routine that your toddler enjoys and participates in, but they still don’t fall asleep within 15 to 20 minutes of laying down, try shifting bedtime later in 15 minute increments to see if that helps.
  12. If naptime is a problem, first check your daily routine to see if it’s just too busy for your little one to have enough time to relax and go to sleep easily. Remember that, while we may be able to work with our little ones to help their sleep patterns to fit our lifestyles a bit better, we can’t expect these tiny people who are so new to the world and have so many needs that may conflict with our plans to be the ones to do all the compromising!
  13. To shift the timing of your toddler’s nap, first look at your log and see if it’s reasonable to expect them to go to sleep earlier or later based on their current bedtime and wake time. It may be that you need to gradually shift their bedtime and/or wake time before you begin to try to shift their naptime. Any changes you want to make should be done in no more than 15 minute increments, and you should wait a several days between each shift for your child time to adjust.
  14. If you are making adjustments to your child’s sleep routine and they start resisting, slow down. You may even need to take a step or two back and wait a bit before moving forward again. Remember, the objective is to work with your child’s natural sleep rhythms and personality. If they resist, they are communicating their needs to you, and, as the adult, it’s up to you to ‘read’ your little one’s behavior and respond to the needs they don’t know how to articulate any other way so that you can make sleeping a peaceful part of each day instead of a daily battleground.
  15. Don’t discount the value of darkness to lull little ones to sleep and white noise to block out ambient noises. Also, make sure to use dim reddish or orangish lights for nightlights. Blue lights have been shown to suppress the release of the sleep-inducing hormone, melatonin.
  16. If you have an infant whose sleep rhythms you’re juggling as well as a toddler with sleep issues, start by creating a log for each of them. Follow the same suggestions above for your toddler as needed while letting your spouse have some one-on-one time with your infant. If you don’t have help, try wearing your baby in a wrap while going through your nighttime routine with your toddler or putting your baby to sleep before your toddler’s bedtime, if possible.
  17. If you have issues with getting your infant to sleep because of your toddler’s noisy interruptions, try putting together a basket of quiet time toys that only comes out when it’s your baby’s bedtime to keep their novelty value for your toddler.
  18. Remember, often what parents interpret as a toddler (or an infant) fighting sleep is actually them fighting separation from their primary attachment figures. Nighttime can be a dark and scary time for a little person, and being forcibly separated from the people they count on all day to take care of their needs and comfort them when they’re afraid merely compounds the issue. Laying down with your little one and softly humming or telling a quiet story or simply being near can allay those fears and help them to drift off to sleep more quickly and peacefully.
  19. If you’ve been cosleeping and are ready to transition your toddler to their own space, try these gentle transitioning tips.
  20. Last, but certainly not least, keep in mind that these early days of childhood will pass quickly and your little one will mature in their sleep rhythms as surely as they will grow in stature and independence, and soon they won’t need the same time-intensive parenting they need now, though they’ll always need the same intense love, just in different ways.

Related posts:

25 Tips to Prepare Children for a New Sibling

Love in the Time of Cosleeping

Transitioning from Cosleeping: A Toddler’s Own Space

Babywearing Basics Resource Guide

The Terrible Trouble with Toothbrushing: A Toddler’s Perspective

The Thoughtful Parent’s Guide to Positive Parenting Guides

12 Steps to Gentle Parenting

The Taming of the Tantrum: A Toddler’s Perspective

Practical, Gentle, Effective Discipline

10 Ways to Play with your Children when Play is the Last Thing on your Mind

200 Ways to Bless Your Children with a Happy Childhood

Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.


Baby on the Way! 25 Tips to Prepare Children for a New Sibling

[By L.R.Knost, author of  Two Thousand Kisses a Day: Gentle Parenting Through the Ages and StagesWhispers Through Time: Communication Through the Ages and Stages of Childhood, and The Gentle Parent: Positive, Practical, Effective Discipline available on Amazon and through other major retailers.]

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toddler kissing mommy's pregnant bellyPregnancy is a time of introspection, excitement, and, often, anxiety for most new mamas. When those new mamas also have other small children at home, that anxiety can become overwhelming as they worry about how they’ll cope with more than one child and how the current little loves of their life will cope with a new sibling. While these are very valid concerns, there are steps you can take to prepare your child for a new sibling and help them to adjust when the new baby arrives that will also help you to cope with life as a mama of more than one little blessing.

Once you discover you’re expecting, you’ve got months and months to prepare your child for the arrival of a new sibling, so here are 25 tips for during your pregnancy and after the new baby arrives to make the new baby transition a smoother and sweeter journey for everyone:

  1. Help your older child make their own ‘sister/brother on the way’ announcements so they feel like they are part of the transition from the beginning.
  2. Bring them along to sonograms, doctor’s appointments, shopping for baby things, etc.
  3. Reassure them that parents’ love multiplies instead of divides and that they will always be loved and important. Point out other families with more than one child so they can see that truth for themselves. If they’re old enough to understand, try a simple illustration such as letting them put different colors of water beads, one for each family member including the baby-on-the-war, into a glass of water. Tell them the water is like love, and it grows the beads into a rainbow of beautiful colors just like love grows our hearts bigger and bigger so there’s plenty of love for everyone.
  4. Present the new baby-on-the-way as ‘theirs,’ a special gift sent just for them so they will have a best friend for life. Talk about their friends who have siblings and how they always have someone to play with and someone to help them when they need it.
  5. Find children’s books about welcoming a new sibling, taking care of a new baby, when mommy breastfeeds, etc. to read to them before the birth. Here is a great list to get you started.
  6. Let them help decorate the nursery, put together the stroller, pack up the hospital bag (or prepare for your homebirth), buckle in the car seat, etc.
  7. Ask the person giving your baby shower to let your child ‘co-host’ and help with the party planning, set-up, serving snacks, and playing games.
  8. Help them make a special ‘welcome’ gift for the new baby and wrap it in paper they’ve decorated with stamps or finger paint.
  9. Buy them a special ‘welcome’ gift that you give them when they visit their new sibling for the first time. One idea is to buy them a child-sized baby carrier along with a doll, some diapers, wipes, mini baby blankets, etc. so they can take care of their baby while you take care of yours.
  10. Help them make their own family scrapbook with places to put the new baby’s pictures and pictures of them with their new little sibling when the new baby comes.
  11. Tell them stories about when they were born and show them pictures of their homecoming and first weeks of life.
  12. Let them help you work on updating their baby book.
  13. Take them to pick out a baby book for the new baby.
  14. Begin an open-ended conversation about how they’re feeling about having a new baby in the family to allow them to express their natural worries about how their role in the family might change, if they will still be able to play with their own toys, if the baby will cry a lot, etc. Continue this conversation throughout your pregnancy and after the new baby arrives to keep the communication lines open and your connection intact.
  15. Take them to visit the hospital and stop at the gift shop to buy a baby gift and a little treat for them to build excitement.
  16. Have lunch at the hospital cafeteria two or three times leading up to your birth to help them get used to the environment.
  17. Work on building other attached relationships with significant adults in your child’s life (spouse, grandparents, aunts, uncles, etc.) so that your little one is used to having their needs attended to by someone other than mama at times and so they can play and get one-on-one time with another caregiver while mama is busy with the new baby.
  18. On their first visit with their new sibling, let them sit in bed with you and hold their new little sibling. Have a ‘big sister/brother’ t-shirt for them to wear and take lots of pictures of both of them together and with other family members. Ask whoever you have caring for your older child to stop on the way home to print out a few of the pictures and then help them put the pictures in the scrapbook they created with you at home.
  19. When the new baby arrives continue to present the baby as ‘theirs’ to love and enjoy and care for. Include them in helping with diaper changes, snuggling on your other side with storybooks for you to read while nursing/feeding the new baby, singing the baby to sleep, etc. Make sure you invite them to participate instead of insisting because they may need some time to adjust to the newness of everything before they’re ready.
  20. Keep your expectations in line with your child’s developmental stage and make accommodations whenever possible. For instance, expecting a toddler to willingly give up their crib to a new baby is probably unrealistic. Moving your toddler to a new bed early in your pregnancy and then involving them in getting the crib ready for the new baby later on, after they’ve adjusted to their new bed, might be more successful.
  21. If your older child is a toddler or preschooler, you can expect some regression into babyish behavior as they work to adjust to their new role and find their place in the new family dynamic. Don’t respond with punishment, shaming, or pressure to ‘be a big boy or girl.’ Instead allow them the space and time they need to explore how it feels to be a baby again while at the same time drawing their attention to the benefits of being the older sibling (i.e. “Look how you can walk on your strong legs wherever you want to go! Your baby sister can’t walk yet, can she?” or “Wow, you can pick out your own shoes and even put them on yourself! Your baby brother can’t do that yet, can he?” or “Look at all the yummy foods you get to eat. It’s nice being bigger so you don’t have to just have milk, isn’t it?”)
  22. Be specific about how your child should treat the new baby. Instead of “Be nice!” try “Can you use a kind voice with your brother?” and instead of “Don’t be so rough!” try “Can you give your sister a gentle hug?”
  23. Make sure your child’s boundaries are clear and consistent. If you let them hop around the baby’s bouncer to make the new baby laugh one day, you can be sure they’ll try bouncing around the baby’s bouncer again and again and again. If you think that’s dangerous, set a clear boundary, explain the reason for the boundary, and give them an alternative (i.e. “Hopping next to the baby is dangerous. You might fall on the baby and hurt him! That would make you sad, and the baby would be sad, too. If you need to hop, you can hop like a bunny over here next to me.”)
  24. Keeping a consistent, familiar routine for your older child will help them to feel less out-of-control as they adjust to all of the other changes going on in their life. Make sure you’re flexible and in-tune with your child’s changing needs, though. They will most likely communicate their natural anxiety at this big transition in the family with some acting out behaviors, clinginess, whining, and/or resistance to bedtime and other normal routines. For instance, they may have been fine with one story and a hug at bedtime before the new baby arrived, but after their new sibling comes home they may need extra cuddles, time, and the reassurance of your love and ongoing commitment to their wellbeing before they’re able to go to sleep.
  25. Talk, talk, talk to your little ones throughout each and every day. Your hands may be busy more often than not, but you can still maintain that all-important connection through communication!

Keep in mind that nothing will completely eliminate the possibility of some jealousy, regression, or acting out when a new baby arrives because it’s a huge transition and it will take time for everyone in the family to adjustment, but these suggestions will go a long way toward setting the stage for the smoothest transition possible.

quote new second babyRelated posts:

Ten Steps to Surviving the First Three Months with a Newborn

The Gift of Breastfeeding

Love in the Time of Cosleeping

300+ Nicknames for Your Babykins…Doodlebug…Snugglebunny…

Babywearing Basics Resource Guide

Breastfeeding, Babywearing, and Bouncing Back into Shape after Baby

The Thoughtful Parent’s Guide to Positive Parenting Guides

12 Steps to Gentle Parenting

The Taming of the Tantrum: A Toddler’s Perspective

Practical, Gentle, Effective Discipline

10 Ways to Play with your Children when Play is the Last Thing on your Mind

200 Ways to Bless Your Children with a Happy Childhood

Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.


Bridge Over Troubled Waters~Parenting a ‘Problem’ Child

[Portions reprinted from The Gentle Parent: Positive, Practical, Effective Discipline by L.R.Knost. Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages and Whispers Through Time: Communication Through the Ages and Stages of Childhood also available on Amazon and through other major retailers.]

bridge over troubled water

We all have times when we struggle, when life gets hard, when stresses overtake us and the constant demands to grow and change and learn inherent in simply being human just feel like too much to bear.

Children are no different than adults in that they, too, can often feel overwhelmed by life. The sheer volume of growth and change and learning integral to childhood inevitably produce stress, though that isn’t necessarily a negative for all children. Some children, just like some adults, seem to have an innate ability to cope with stress, to adapt to change, and to face and conquer challenges. Some personalities even thrive on it!

But then there are those children who simply seem to struggle with life. Growth spurts cause incredible stress and discomfort. Change produces intense anxiety and resistance. And learning, being introduced to new thoughts and ideas, being stretched and challenged, inspires unease and distress.

These children are often labeled problem children, strong-willed, difficult, entitled, or brats. The reality, though, is that these are often the most sensitive children, small people who were created to be intimately in-tune with their bodies, their environment, and their fellow human beings. They feel, deeply and empathetically, other people’s pain and distress. They endure shifts in their surroundings like frontal assaults to their safety and security. They experience touch and movement of their bodies, and growth within their bodies, with painful intensity.

All too often, these sensationally gifted children are misunderstood. Their strong reactions to stimuli are misinterpreted as willfulness and stubbornness. They are punished instead of helped, controlled instead of supported, hurt instead of heard.  Their uniqueness, gifts, and insights are forced underground where they often simmer in silence, bursting forth in flashes of rage or turning inward in brooding depression.

These children don’t need labels. They don’t need to be contained or controlled. They need what all children need…love, understanding, and guidance to grow into the gifted, unique individuals they were created to be.

Helping and supporting your sensitive child who is struggling is like building a bridge over troubled waters using the Three C’s of gentle discipline:

Connect:

  1. Observe and really get to know, understand, and appreciate the gifts and needs of the unique little person you are privileged to parent.
  2. Build a foundation of trust and respect in your parent/child relationship by ‘listening’ to the needs being expressed by your child’s behavior even when their behavior seems completely out of proportion to the situation.

Communicate:

  1. Keep an open door policy, particularly in the late evening hours when the house is quiet and everyone else is settled for the night. Sensitive children often need stillness to feel safe enough to begin processing all of the overwhelming stimuli and emotions they experience throughout the day.
  2. Help them to verbalize their feelings and experiences by listening to their hearts and not just their words, and quietly offering observations to help them to put things into perspective.

Cooperate:

  1. Work with your sensitive child to help them find coping mechanisms that will help them deal with overwhelming sensations, emotions, and situations. Some ideas are to offer them options such as…
    • wearing noise-cancelling headphones to block out extraneous noises
    • escaping to a Cozy Cave to take a break from the stresses of daily life
    • creating a private code word that they can use to let you know they are feeling overwhelmed or that you can use to alert them that they may need to take a break or to dial things down a notch or two
  1. Equip them with tools to express themselves in acceptable ways (i.e. “It’s not okay to be rude, but it is okay to tell someone you need a break” or “It’s not okay to run away at school, but it is okay to go to your teacher and tell them you’re having a hard time.”)
  2. Work with them intentionally on a daily basis to overcome the stresses and minimize the impacts of what is, to us, normal daily life, but to them can be deeply troubling experiences.

Building a strong, supportive bridge into the future with your sensitive child will provide them with the coping skills they’ll need as adults to overcome normal stresses and challenges as well as those that come when life inevitably flows into troubled and turbulent waters.

For more tips for parenting your sensitive child and helping them learn coping mechanisms to deal with stresses, see The Gentle Parent: Positive, Practical, Effective Discipline.

 


Related posts:

Backtalk is Communication…LISTEN

The Gift of a Strong-Willed Child

The Problem with Punishment

When Children Act Out ~ Reflecting Our Emotions

Why Whining is a Win!

Rethinking Tattling

The Incredible Power of the Whisper

The Taming of the Tantrum: A Toddler’s Perspective

12 Steps to Gentle Parenting

The Thoughtful Parent’s Guide to Positive Parenting Guides

Simon and Garfunkel – Bridge Over Troubled Water Studio Version

When you’re weary, feeling small
When tears are in your eyes
I will dry them all

I’m on your side
When times get rough
And friends just can’t be found

Like a bridge over troubled water
I will lay me down
Like a bridge over troubled water
I will lay me down

When you’re down and out
When you’re on the street
When evening falls so hard,
I will comfort you

I’ll take your part
When darkness comes
And pain is all around

Like a bridge over troubled water
I will lay me down
Like a bridge over troubled water
I will lay me down

Oh, if you need a friend
I’m sailing right behind

Like a bridge over troubled water
I will ease your mind
Like a bridge over troubled water
I will ease your mind…

Award-winnning author, L.R.Knost, is the founder and director of the children's rights advocacy and family consulting group, Little Hearts/Gentle Parenting Resources, and Editor-in-Chief of Holistic Parenting Magazine. Books by L.R.Knost include Whispers Through Time: Communication Through the Ages and Stages of Childhood ; Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages ; The Gentle Parent: Positive, Practical, Effective Discipline ; and Jesus, the Gentle Parent: Gentle Christian Parenting the first four books in the Little Hearts Handbook gentle parenting series, and children’s picture books Petey’s Listening Ears and the soon-to-be-released Grumpykins series.